The Optimistic Child
A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
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The Optimistic Child
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Narrated by:
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Paul Costanzo
About this listen
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a 30-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism... It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life-not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."
©1995 Martin E. P. Seligman, PhD, Karen Reivich, MA, Lisa Jaycox, PhD, and Jane Gillham, PhD; afterword copyright 2007 by Martin E. P. Seligman, PhD (P)2016 TantorListeners also enjoyed...
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-
Story4.5 out of 5 stars 244
Don’t let those cherubic faces fool you. Your smart kids have an agenda - and they’re workin’ ya. Powerful kids don’t just happen. They’re created, and their power comes in different packages. Whether loud and temperamental, quiet and sensitive, or stubborn and manipulative, powerful children can make living with them a challenge. But it doesn’t have to be that way. In Parenting Your Powerful Child, New York Times best-selling author Dr. Kevin Leman offers a practical action plan to redirect your child’s power surges into positive traits that will prepare your child for a successful, happy, and productive adult life.
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5 out of 5 stars
-
A MUST read for every parent
- By Elena F. Novak on 11-17-13
By: Dr. Kevin Leman
-
When Your Best Isn't Good Enough
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 7 hrs
- Unabridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 52
Some people feel they don't measure up to anyone's expectations. As a result, they tend to procrastinate, set unrealistic goals, or continually try to please others. With the positive, no-nonsense strategies offered in When Your Best Isn't Good Enough, listeners can raise their low self-perception and overcome these feelings of rejection and inadequacy.
-
5 out of 5 stars
-
Therapy
- By E.M.Knight on 03-25-19
By: Kevin Leman
-
Making Children Mind Without Losing Yours
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 250
-
Performance4.5 out of 5 stars 199
-
Story4.5 out of 5 stars 197
We have seen the enemy . . . and they are small. If anyone understands why children behave the way they do, it's psychologist and best-selling author Dr. Kevin Leman. Equipping you with seven principles of Reality Discipline, this father of five shows you how to get kids to do what you want them to do, foil finicky eaters, turn off temper tantrums, and minimize sibling rivalries, use authority and decisiveness to show your kids you're not a pushover, and know when to take the little buzzards by the beak.
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5 out of 5 stars
-
Life Saver for you and your kid!
- By Amber on 09-21-10
By: Kevin Leman
-
The Grown-Up's Guide to Teenage Humans
- How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
- By: Josh Shipp
- Narrated by: Roger Wayne
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 164
-
Performance4.5 out of 5 stars 141
-
Story4.5 out of 5 stars 141
Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
-
5 out of 5 stars
-
Read it....then read it again!
- By R. Eichelberger on 11-07-17
By: Josh Shipp
-
Parenting Without Power Struggles
- Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
- By: Susan Stiffelman
- Narrated by: Susan Stiffelman
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 296
-
Performance4.5 out of 5 stars 251
-
Story4.5 out of 5 stars 245
While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to help your children awaken their natural instincts to cooperate, rather than employing threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident "captain of the ship" your child needs, you will learn how to parent from a place of strong, durable connection, and you'll be better able to help your kids navigate the challenging moments of growing up.
-
5 out of 5 stars
-
Highly recommended.
- By Nothing really matters on 10-13-13
By: Susan Stiffelman
-
The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- By: William Stixrud PhD, Ned Johnson
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,598
-
Performance4.5 out of 5 stars 1,322
-
Story4.5 out of 5 stars 1,308
Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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5 out of 5 stars
-
Practical, wise, and well researched
- By Andrew on 07-12-18
By: William Stixrud PhD, and others
-
Mindset
- The New Psychology of Success
- By: Carol S. Dweck PhD
- Narrated by: Bernadette Dunne
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,673
-
Performance4.5 out of 5 stars 6,317
-
Story4.5 out of 5 stars 6,259
After decades of research, world-renowned Stanford University psychologist Carol S. Dweck discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she describes how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset.
-
1 out of 5 stars
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😫THIS NARRATOR IS UNBEARABLE 😫
- By The non-critic on 03-29-19
-
It's OK to Go up the Slide
- Renegade Rules for Raising Confident and Creative Kids
- By: Heather Shumaker
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 28
Heather Shumaker has sparked much discussion with her "renegade rules for raising competent and compassionate kids". In this follow-up book, she takes on new hot-button issues like banning homework, technology use, and skipping kindergarten. Shumaker offers broader guidance on how parents can control their own anger and move from an overscheduled life to one of more free play.
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5 out of 5 stars
-
Amazing resource for parents and teachers
- By Ahmed on 05-11-16
By: Heather Shumaker
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
-
Overall4 out of 5 stars 529
-
Performance4 out of 5 stars 437
-
Story4 out of 5 stars 440
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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1 out of 5 stars
-
Generic tools for overcoming overthinking
- By letlet on 01-09-19
-
Not My Boy!
- A Father, a Son, and One Family's Journey with Autism
- By: Rodney Peete, Danelle Morton
- Narrated by: Richard Allen
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 41
-
Performance4.5 out of 5 stars 33
-
Story4.5 out of 5 stars 33
"Like most fathers, I'd dreamt of doing all sorts of things with my son. I had so many plans, but when I was told my son was autistic, those plans seemed more like a fantasy. Well, eight years after that dreadful diagnosis, I am writing this book to let every father know that your plans for you and your son can still be a reality. It's just the path that takes you there that has to be altered."
-
5 out of 5 stars
-
Loved This Book. Thank-you to the Peetes for sharing your Autism journey as parents.
- By Amazon Customer on 03-25-18
By: Rodney Peete, and others
-
Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- By: Dr. Michael J. Bradley
- Narrated by: Chris Kayser
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance4.5 out of 5 stars 22
-
Story5 out of 5 stars 20
Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
-
5 out of 5 stars
-
The title got me hooked
- By Robin Pinto on 03-31-18
-
The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 86
-
Performance4.5 out of 5 stars 74
-
Story4.5 out of 5 stars 72
The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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3 out of 5 stars
-
It's fine but not much about 2-4 years
- By Patrick on 02-12-18
-
The Kazdin Method for Parenting the Defiant Child
- By: Alan Kazdin
- Narrated by: L. J. Ganser
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 206
-
Performance4.5 out of 5 stars 157
-
Story4.5 out of 5 stars 154
Most child-behavior books are filled with advice that sounds reasonable, fits with what parents already believe about child-rearing, and isas Dr. Kazdin proves guaranteed to fail. The Kazdin Method for Parenting the Defiant Child makes available to parents for the first time Dr. Kazdins proven program, one backed up by some of the most long-term and respected research devoted to any therapy for children.
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1 out of 5 stars
-
Same old same old
- By Amazon Customer on 10-26-10
By: Alan Kazdin
-
Strong Mothers, Strong Sons
- Lessons Mothers Need to Raise Extraordinary Men
- By: Meg Meeker
- Narrated by: Marguerite Gavin
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 589
-
Performance4.5 out of 5 stars 503
-
Story4.5 out of 5 stars 501
From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, MD, a highly sought-after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen-or rebuild-her relationship with her son.
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2 out of 5 stars
-
Update of wording in your book is required
- By danamc on 08-27-18
By: Meg Meeker
-
Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- By: Christine Carter
- Narrated by: Emily Durante
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall4 out of 5 stars 56
-
Performance4 out of 5 stars 47
-
Story4.5 out of 5 stars 45
An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
-
5 out of 5 stars
-
One of the best parenting books I have come across
- By Kristine on 02-05-13
By: Christine Carter
-
WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- By: David Walsh, Nat Bennett
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 62
-
Story4.5 out of 5 stars 63
Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.
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5 out of 5 stars
-
LOVE!!
- By Amazon Customer on 05-11-23
By: David Walsh, and others
-
Why I Didn't Rebel
- A Twenty-Two-Year-Old Explains Why She Stayed on the Straight and Narrow - and How Your Kids Can Too
- By: Rebecca Gregoire Lindenbach
- Narrated by: Shannon McManus
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Teen rebellion is seen as a cultural norm, but Rebecca Gregoire Lindenbach begs to differ. In Why I Didn't Rebel - based on a viral blog post that has been read by more than 750,000 people - Lindenbach shows how rebellion is neither unavoidable nor completely understood. Based on interviews with her peers and combining the latest research in psychology and social science with stories from her own life, she gives parents a new paradigm for raising kids who don't go off the rails.
-
5 out of 5 stars
-
As a counselor and a Christian this completely aligns!
- By angcolling on 06-19-22
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What listeners say about The Optimistic Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- DT
- 10-07-17
very good descriptive book with clear guidance
very good descriptive book with clear guidance, easy to follow instructions with exact steps and a lot of examples, that make things even easier.
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2 people found this helpful
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Kathy
- 05-07-21
Wonderful
It would be better with PDF of exercises. Otherwise a life saver for parents wanting to inoculate kids against depression.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 01-08-21
Amazing
Love this book, helps me a lot and awesome way to explain everything. Highly recommend to every human being.
Excelente libro, me encantó y ayudó muchísimo. Abrió mis horizontes en un tema tan difícil que por lo demás esta muy bien explicado. Lo recomiendo a todo ser humano.
Siento que he crecido con este aporte y trataré de guiar a mi familia y a mí con todo lo aprendido. Gracias!
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Overall3 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- Peter Gyurko
- 01-22-17
Better off getting paperback
What did you like best about The Optimistic Child? What did you like least?
There is plenty of good messaging, content and story telling in this book, but at times the audio narrations is hard to follow. Often it sounds like the narrator is translating a table of result data that is hard to follow and its unclear sometimes when the reader is moving into a new section of a chapter or reading actual content. Overall, the content is worthwhile but ultimately I would have been better off reading it myself. I feel now that I need to also buy the paperback.
Did the narration match the pace of the story?
Narration was difficult to follow at times.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CountryFirst Mortgage
- 05-12-21
amazing book
A book that references children behavior instead a self-reflection of a adult. A must read if you are planing your career in psychology.
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Overall2 out of 5 stars
-
Performance1 out of 5 stars
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Story3 out of 5 stars
- Steve
- 01-16-17
Important but painful
As vital as this topic is his book is painful to listen to. The monotone almost run on style makes this impossible to get through.
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6 people found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Angela Moore
- 01-03-19
Disappointed
The reader was dry and monotone, making it difficult to attend. Some suggestions and ideas were good, but it took forever to get to the point. A lot of repetitive text that made me want to fast forward, but I didn't want to miss the strategy. Overall, disappointed due to my inability to attend.
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