
The Only Constant
A Guide to Embracing Change and Leading an Authentic Life
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Narrado por:
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Najwa Zebian
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De:
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Najwa Zebian
Acerca de esta escucha
You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home shows you how in this practical, wise, and tender guide to all of life’s changes.
“Change is hard—but Najwa shows you what’s on the other side, and she’s the one you want to lead you through it.”—Melissa Urban, New York Times bestselling author of The Book of Boundaries
In The Only Constant, Najwa Zebian guides you through the changes we must make and those we must endure in life, offering support, stabilizing practices, and step-by-step guidance to make it through the uncertainty. With timeless wisdom, Najwa shares stories of change from her own life, including the bonds to the past she needed to break so that she could live more honestly, the loss of a loved one, and accepting the changes required to manage chronic illness.
She also guides you through changes like:
• The end of a romantic relationship or friendship
• Setting boundaries with a friend or family member
• Changing your educational and career path
• Grieving the death of a loved one
• Breaking trauma bonds
• Venturing outside of your survival mode
• Living an authentic life
• Practicing radical acceptance
A highly practical guide to unfamiliar terrain, The Only Constant teaches that the purpose of change is to be true to yourself. Zebian simplifies change, teaches us to accept ourselves as we are now, and helps us focus on the necessity and unexpected beauty of those messy transitional times. And she guides you through it so that you can not only reach the better life that awaits you on the other side, but also so that you can take the wheel and become the driver of change in your own life.
©2024 Najwa Zebian (P)2024 Random House AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“Dr. Najwa Zebian offers profound wisdom and healing insights, encouraging you not only to welcome change but to wholeheartedly embrace it as the path to creating the life you truly desire. With her perceptive guidance, she gently navigates the challenging experiences of loss, transitions, and heartbreak, providing manageable steps that lead you from your current reality to the future you seek. Her clear, tender, and wise advice serves as a beautiful source of encouragement for anyone facing the uncertainties of change, offering a steady hand to guide you through uncertain times.”—Todd Baratz, LMHC, creator of YourDiagnonsense and author of How to Love Someone Without Losing Your Mind
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- De: Najwa Zebian
- Narrado por: Najwa Zebian, Catherine Ho, Dani Martineck, y otros
- Duración: 5 h y 14 m
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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Incredible
- De Amazon Customer en 07-17-23
De: Najwa Zebian
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Najwa Zebian
- The Collected Poems
- De: Najwa Zebian
- Narrado por: Najwa Zebian
- Duración: 9 h y 5 m
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Najwa Zebian: The Collected Poems is an audio collection of Zebian's bestselling poetry, including the full text of Mind Platter, The Nectar of Pain, and Sparks of Phoenix. This bundled audiobook allows listeners to access all of Zebian’s moving work in one place, in the author’s own voice.
De: Najwa Zebian
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Better Decisions, Fewer Regrets
- 5 Questions to Help You Determine Your Next Move
- De: Andy Stanley
- Narrado por: Andy Stanley
- Duración: 4 h y 9 m
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In Better Decisions, Fewer Regrets, Andy Stanley—pastor and bestselling author of Irresistible and Not In It To Win It—will help you learn from experience and stop making bad decisions by integrating five questions into every decision you make, big or small.
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too preachy
- De Aryn en 02-18-21
De: Andy Stanley
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Four Types of Problems
- De: Art Smalley
- Narrado por: Vernon Williams
- Duración: 4 h y 48 m
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When faced with problems, many business leaders and teams look for familiar and standard problem-solving methods, often creating unnecessary struggle, frustration, delay, and ineffectiveness in solving the problem - if it is ever solved at all! In other words, they keep reaching for the same old hammer as if every business problem were a nail.
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The right tool for the right job!
- De Prometheous Lee en 02-16-21
De: Art Smalley
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From Zero to Millionaire
- A Simple, Effective and Stress-Free Way to Invest in the Stock Market
- De: Nicolas Bérubé
- Narrado por: Michael Johnson
- Duración: 5 h y 1 m
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At a time when a record number of people are investing in the stock market, this book by award-winning financial writer Nicolas Bérubé reveals how any investor can get rich and beat the professionals at their own game by investing less than an hour a year of their time. Admitting that he felt like a ‘zero’ after his first mistakes as a beginner investor, Nicolas has never stopped trying to understand what separates the winners from the losers.
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Uninspiring Investment Book
- De Hammy en 10-31-23
De: Nicolas Bérubé
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- De: Sayra S. Montes
- Narrado por: Mapuana Makia
- Duración: 3 h y 4 m
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
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The Five Times I Met Myself
- De: James L. Rubart
- Narrado por: James Rubart
- Duración: 9 h y 28 m
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Brock Matthews’ once promising life is unraveling. His coffee company. His marriage. So when he discovers his vivid dreams—where he encounters his younger self—might let him change his past mistakes, he jumps at the chance. The results are astonishing, but also disturbing. Because getting what Brock wants most in the world will force him to give up the one thing he doesn’t know how to let go...and his greatest fear is that it’s already too late.
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Good story if you can get past the proselytizing
- De Layla en 10-01-24
De: James L. Rubart
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Philosophy and Life
- Exploring the Great Questions of How to Live
- De: A. C. Grayling
- Narrado por: Justin Avoth
- Duración: 14 h y 13 m
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From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life—of love and death, of courage, fortitude and wisdom—challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.
De: A. C. Grayling
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Back When We Were Grownups
- De: Anne Tyler
- Narrado por: Blair Brown
- Duración: 8 h y 53 m
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Back When We Were Grownups is about one woman's search for who she really is. Listen as a 53-year-old grandmother tries to recover her girlhood self and that dignified grownup she had once been.
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Wonderful characters
- De Barbara en 08-19-03
De: Anne Tyler
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Winning the War on Worry
- Cultivate a Peaceful Heart and a Confident Mind
- De: Louie Giglio
- Narrado por: Louie Giglio
- Duración: 2 h y 14 m
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God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.
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Worry has no place in my life!
- De Juan en 10-28-22
De: Louie Giglio
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Most Likely to Succeed
- Preparing Our Kids for the New Innovation Era
- De: Tony Wagner, Ted Dintersmith
- Narrado por: Holter Graham
- Duración: 9 h y 57 m
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From two leading experts in education and entrepreneurship, an urgent call for the radical reimagining of American education so that we better equip students for the realities of the 21st-century economy.
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the most important book you may read in your life!
- De MichaelS en 03-10-16
De: Tony Wagner, y otros
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Beautiful People Don't Just Happen
- How God Redeems Regret, Hurt, and Fear in the Making of Better Humans
- De: Scott Sauls
- Narrado por: Mark Smeby
- Duración: 4 h y 6 m
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In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless individuals and communities through weary seasons and circumstances. From his own seasons of regret, hurt, and fear--including battles with anxiety and depression--he knows what it's like to be unfinished and on the mend under Jesus' merciful, mighty healing hand.
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You need this encouragement.
- De amy kd en 11-28-22
De: Scott Sauls
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- De: Jason Jennings
- Narrado por: Jason Jennings
- Duración: 3 h y 44 m
- Versión resumida
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Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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Great read, great content!
- De Jason DeLong en 07-30-21
De: Jason Jennings
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Help Me! Special Edition
- One Woman's Quest to Find Out If Self-Help Really Can Change Your Life
- De: Marianne Power
- Narrado por: Marianne Power, Mary Power
- Duración: 12 h y 15 m
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Marianne decided to finally find out if her elusive "perfect existence" - the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams - really did lie in the pages of our best-known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed, Marianne’s reality was turned upside down.
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Cute Story, good performance.
- De Ken en 10-10-19
De: Marianne Power
Love the explanation
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I really learned alot from the book thank you, thank you soeaker.
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Self acceptance
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Incredible insights…along such brave vulnerability.
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Awareness is everything!
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If you have toxic people on your life; if you are a people pleaser; if you struggle make changes out of fear or uncertainty—this book will help you challenge yourself to be better.
Helpful thoughts
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Thank you Najwa!!!
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The book I didn’t know I needed
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“You are the only constant in your life”
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A Must-Read for Everyone—Especially Teenagers!
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