The Mindful Catholic: Finding God One Moment at a Time
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo first 3 months
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Mindful Catholic: Finding God One Moment at a Time
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dr. Gregory Bottaro
-
Peter Kreeft
About this listen
Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own.
- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions.
- Prayer is an exercise in futility, full of distractions and wandering thoughts.
- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.
- You arrive at a destination with no recollection of how you got there.
These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way.
Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have.
Following the simple exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.
©2018 Gregory Bottaro (P)2018 Gregory BottaroListeners also enjoyed...
-
Broken and Blessed
- An Invitation to My Generation
- By: Fr. Josh Johnson
- Narrated by: Fr. Josh Johnson
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 321
-
Performance5 out of 5 stars 287
-
Story5 out of 5 stars 288
Only two in 10 Americans under 30 believe attending a church is important or worthwhile. Well over half of young adults raised in the Church have dropped out, with many having a strong anti-Church stance, many even believing the Church does more harm than good. Fr. Josh Johnson was one of these people. In Broken and Blessed, he tackles the harsh realities facing the Church in the 21st century.
-
5 out of 5 stars
-
This Book Changed My Life
- By Bobby S on 09-29-20
By: Fr. Josh Johnson
-
Why We're Catholic
- Our Reasons for Faith, Hope, and Love
- By: Trent Horn
- Narrated by: Trent Horn
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 878
-
Performance5 out of 5 stars 747
-
Story5 out of 5 stars 741
How can you believe all this stuff? This is the number one question Catholics get asked - and, sometimes, we ask ourselves. Why We're Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to people. Beginning with how we can know reality and ending with our hope of eternal life, it's the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief - and brings us joy.
-
5 out of 5 stars
-
Please, more Catholic Answers books on Audible!
- By Chris DesRochers on 04-17-19
By: Trent Horn
-
Pray, Decide, and Don't Worry
- Five Steps to Discerning God's Will
- By: Jackie Angel, Bobby Angel, Fr. Mike Schmitz
- Narrated by: Bobby Angel, Jackie Angel, Fr. Mike Schmitz
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 335
-
Performance5 out of 5 stars 280
-
Story5 out of 5 stars 274
Drawing from the rich tradition of the church and powerful insights from the saints and the Bible, this invaluable resource teaches Catholics how to recognize God's voice, discern spirits, and know which vocation God is calling them to. It will also show you that it is possible to be in the waiting yet fully joyfully alive at the same time. After listening to this book and following this five-step discernment process, Catholics can be at peace with their decision, knowing that they have truly discerned God's will.
-
5 out of 5 stars
-
practical and "easy" steps to help discernment
- By Anthony Williams on 06-19-20
By: Jackie Angel, and others
-
Your Life Is Worth Living
- 50 Lessons to Deepen Your Faith
- By: Fulton Sheen, Robert Barron
- Narrated by: Gary Galone
- Length: 14 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 122
-
Performance4.5 out of 5 stars 103
-
Story5 out of 5 stars 103
For over four decades, Fulton Sheen was the face of Catholicism in America and literally received hundreds of thousands of letters from people around the world in search of truth, faith, salvation, and spiritual guidance. In this new reissue of one of Sheen's classic works, the Emmy Award-winning priest takes an intimate look at our sacred journey to God and answers some of life's most profound questions.
-
5 out of 5 stars
-
Profoundly Good.
- By The Phil on 10-12-19
By: Fulton Sheen, and others
-
Praying the Rosary Like Never Before
- By: Edward Sri
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 257
-
Performance4.5 out of 5 stars 217
-
Story4.5 out of 5 stars 213
Do you have two and a half minutes in your day that you can give to God? This is the beauty of the rosary. You don’t have to pray the rosary all at once and you can pray it anywhere! Do you struggle with praying the rosary: finding time, fighting distractions, worrying about your mind wandering? In Praying the Rosary Like Never Before, Edward Sri offers practical suggestions that come from the rosary’s tradition and, most especially, St. John Paul II. These helpful tips will make the rosary a constant companions through the different seasons, moments, and challenges we all face.
-
5 out of 5 stars
-
An eye opener!
- By Bellareyse on 04-22-19
By: Edward Sri
-
Jesus and the Jewish Roots of the Eucharist
- Unlocking the Secrets of the Last Supper
- By: Brant Pitre, Scott Hahn - foreword
- Narrated by: David Cochran Heath
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 843
-
Performance5 out of 5 stars 757
-
Story5 out of 5 stars 749
In recent years, Christians everywhere are rediscovering the Jewish roots of their faith. Every year at Easter time, many believers now celebrate Passover meals (known as Seders) seeking to understand exactly what happened at Jesus' final Passover, the night before he was crucified. Jesus and the Jewish Roots of the Eucharist shines fresh light on the Last Supper by looking at it through Jewish eyes.
-
5 out of 5 stars
-
I am a Protestant trying to learn more about the significance of the Eucharist and I feel that my eyes have been opened up ..
- By Kim Lank on 03-08-18
By: Brant Pitre, and others
-
Broken and Blessed
- An Invitation to My Generation
- By: Fr. Josh Johnson
- Narrated by: Fr. Josh Johnson
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 321
-
Performance5 out of 5 stars 287
-
Story5 out of 5 stars 288
Only two in 10 Americans under 30 believe attending a church is important or worthwhile. Well over half of young adults raised in the Church have dropped out, with many having a strong anti-Church stance, many even believing the Church does more harm than good. Fr. Josh Johnson was one of these people. In Broken and Blessed, he tackles the harsh realities facing the Church in the 21st century.
-
5 out of 5 stars
-
This Book Changed My Life
- By Bobby S on 09-29-20
By: Fr. Josh Johnson
-
Why We're Catholic
- Our Reasons for Faith, Hope, and Love
- By: Trent Horn
- Narrated by: Trent Horn
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 878
-
Performance5 out of 5 stars 747
-
Story5 out of 5 stars 741
How can you believe all this stuff? This is the number one question Catholics get asked - and, sometimes, we ask ourselves. Why We're Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to people. Beginning with how we can know reality and ending with our hope of eternal life, it's the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief - and brings us joy.
-
5 out of 5 stars
-
Please, more Catholic Answers books on Audible!
- By Chris DesRochers on 04-17-19
By: Trent Horn
-
Pray, Decide, and Don't Worry
- Five Steps to Discerning God's Will
- By: Jackie Angel, Bobby Angel, Fr. Mike Schmitz
- Narrated by: Bobby Angel, Jackie Angel, Fr. Mike Schmitz
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 335
-
Performance5 out of 5 stars 280
-
Story5 out of 5 stars 274
Drawing from the rich tradition of the church and powerful insights from the saints and the Bible, this invaluable resource teaches Catholics how to recognize God's voice, discern spirits, and know which vocation God is calling them to. It will also show you that it is possible to be in the waiting yet fully joyfully alive at the same time. After listening to this book and following this five-step discernment process, Catholics can be at peace with their decision, knowing that they have truly discerned God's will.
-
5 out of 5 stars
-
practical and "easy" steps to help discernment
- By Anthony Williams on 06-19-20
By: Jackie Angel, and others
-
Your Life Is Worth Living
- 50 Lessons to Deepen Your Faith
- By: Fulton Sheen, Robert Barron
- Narrated by: Gary Galone
- Length: 14 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 122
-
Performance4.5 out of 5 stars 103
-
Story5 out of 5 stars 103
For over four decades, Fulton Sheen was the face of Catholicism in America and literally received hundreds of thousands of letters from people around the world in search of truth, faith, salvation, and spiritual guidance. In this new reissue of one of Sheen's classic works, the Emmy Award-winning priest takes an intimate look at our sacred journey to God and answers some of life's most profound questions.
-
5 out of 5 stars
-
Profoundly Good.
- By The Phil on 10-12-19
By: Fulton Sheen, and others
-
Praying the Rosary Like Never Before
- By: Edward Sri
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 257
-
Performance4.5 out of 5 stars 217
-
Story4.5 out of 5 stars 213
Do you have two and a half minutes in your day that you can give to God? This is the beauty of the rosary. You don’t have to pray the rosary all at once and you can pray it anywhere! Do you struggle with praying the rosary: finding time, fighting distractions, worrying about your mind wandering? In Praying the Rosary Like Never Before, Edward Sri offers practical suggestions that come from the rosary’s tradition and, most especially, St. John Paul II. These helpful tips will make the rosary a constant companions through the different seasons, moments, and challenges we all face.
-
5 out of 5 stars
-
An eye opener!
- By Bellareyse on 04-22-19
By: Edward Sri
-
Jesus and the Jewish Roots of the Eucharist
- Unlocking the Secrets of the Last Supper
- By: Brant Pitre, Scott Hahn - foreword
- Narrated by: David Cochran Heath
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 843
-
Performance5 out of 5 stars 757
-
Story5 out of 5 stars 749
In recent years, Christians everywhere are rediscovering the Jewish roots of their faith. Every year at Easter time, many believers now celebrate Passover meals (known as Seders) seeking to understand exactly what happened at Jesus' final Passover, the night before he was crucified. Jesus and the Jewish Roots of the Eucharist shines fresh light on the Last Supper by looking at it through Jewish eyes.
-
5 out of 5 stars
-
I am a Protestant trying to learn more about the significance of the Eucharist and I feel that my eyes have been opened up ..
- By Kim Lank on 03-08-18
By: Brant Pitre, and others
-
The Ultimate Catholicism Collection: The Writings and Prayers of Great Catholic Saints
- Introduction to the Devout Life, True Devotion to Mary, The Interior Castle, Lives of the Saints, Ascent of Mount Carmel, The Dialogue of St. Catherine of Siena, & The Spiritual Exercises
- By: St. Francis de Sales, St. Louie de Montfort, St. Teresa of Avila, and others
- Narrated by: Museum Audiobooks Cast
- Length: 69 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 18
-
Performance3.5 out of 5 stars 13
-
Story4.5 out of 5 stars 12
The saints, the heroes of the Roman Catholic faith, lived lives of holiness, dedicated to serving God. The saints lived at different times in different places throughout history, but they all shared a love of God that has been documented through the teachings of the Church. Today, the saints serve as examples for all Catholics, showing the believers how to lead a more spiritual life. Catholic devotions are particular customs, rituals and practices of worship or in honour of the saints that are in addition to the liturgy of the Catholic Church.
-
3 out of 5 stars
-
The reader is important!
- By Anonymous User on 06-09-21
By: St. Francis de Sales, and others
-
Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 5,495
-
Performance5 out of 5 stars 4,766
-
Story5 out of 5 stars 4,742
We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
-
5 out of 5 stars
-
Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
-
Imitation of Christ
- By: Thomas A. Kempis
- Narrated by: Catholic Book Publishing Corp., Clare L. Fitzpatrick
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 40
-
Story5 out of 5 stars 40
This audio version of The Imitation of Christ from Catholic Book Publishing is a wonderful new edition of the original, deeply spiritual book by Thomas à Kempis. From this audiobook, listeners will experience the peace and wisdom that has comforted Catholics from around the world. The Imitation of Christ tells us how to better live the life of a Christian by closely following Christ's example. The Imitation of Christ will bless all who want to respond to the call to follow Jesus.
-
5 out of 5 stars
-
The best IOC version per narrator and background music
- By Amazon Customer on 07-04-23
By: Thomas A. Kempis
-
Catholic Guide to Depression
- By: Aaron Kheriaty, Fr. John Cihak
- Narrated by: Sonny Dufault
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 151
-
Performance4.5 out of 5 stars 130
-
Story4.5 out of 5 stars 129
Countless Christians, including scores of saints, have suffered the profound, pervasive sorrow that modern psychiatrists call depression. Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of the soul. Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction - ways that are not only consistent with the teachings of the Church but even rooted in many of those teachings.
-
5 out of 5 stars
-
Extraordinarily helpful!
- By Szu on 05-14-15
By: Aaron Kheriaty, and others
-
Signs of Life
- 40 Catholic Customs and Their Biblical Roots
- By: Scott Hahn
- Narrated by: Scott Hahn
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 477
-
Performance4.5 out of 5 stars 389
-
Story4.5 out of 5 stars 386
In the appealing conversational tone that has won him millions of devoted readers, Hahn presents the basic tenets of Church teachings, clears up common misconceptions about specific rituals and traditions, and responds thoughtfully to the objections raised about them. Each chapter concludes with loving, good-natured, inspiring advice on applying the Church's wisdom to everyday life.
-
5 out of 5 stars
-
Wonderful "Listening"
- By Billy Barker on 04-08-10
By: Scott Hahn
-
The Case for Jesus
- The Biblical and Historical Evidence for Christ
- By: Brant Pitre, Robert Barron - afterword
- Narrated by: Mark Deakins
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 1,208
-
Performance5 out of 5 stars 1,071
-
Story5 out of 5 stars 1,065
Over the past hundred years, scholars have attacked the historical truth of the Gospels and argued that they were originally anonymous and filled with contradictions. In The Case for Jesus, Brant Pitre taps in to the wells of Christian scripture, history, and tradition to ask and answer a number of different questions, including: If we don't know who wrote the Gospels, how can we trust them? How are the four Gospels different from other Gospels, such as the lost Gospel of "Q" and the Gospel of Thomas?
-
5 out of 5 stars
-
Pitre Debunks Bart Ehrman
- By Dominic Vahling on 08-07-16
By: Brant Pitre, and others
-
Angels and Saints
- A Biblical Guide to Friendship with God's Holy Ones
- By: Scott Hahn
- Narrated by: Scott Hahn
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 537
-
Performance5 out of 5 stars 462
-
Story4.5 out of 5 stars 459
Angels and saints. Catholics tend to think of them as different from the rest of us. They're cast in plaster or simpering on a holy card, performing miracles with superhero strength, or playing a harp in highest heaven.
Yet they are very near to us in every way. In this lively audiobook, Scott Hahn dispels the false notions and urban legends people use to keep the saints at a safe distance. The truth is that Jesus Christ has united heaven and earth in a close communion. Drawing deeply from Scripture, Dr. Hahn shows that the hosts of heaven surround the earthly Church as a "great cloud of witnesses".
-
5 out of 5 stars
-
Wonderful, thoughtful introduction to major saints
- By Deb Kastner on 12-06-14
By: Scott Hahn
-
The Fourth Cup
- Unveiling the Mystery of the Last Supper and the Cross
- By: Scott Hahn
- Narrated by: Arthur Morey
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 673
-
Performance5 out of 5 stars 579
-
Story5 out of 5 stars 581
Well-known Catholic theologian Dr. Scott Hahn explains Christ's Paschal sacrifice on the cross as the fulfillment of the traditional fourth cup used in the celebration of Passover, drawing symbolic parallels to the Last Supper and Christ's death on Calvary. Through his scholarly insights and important biblical connections, Mass will come alive for you as never before!
-
5 out of 5 stars
-
Solid study
- By Pater on 03-19-18
By: Scott Hahn
-
Rediscover Catholicism
- A Spiritual Guide to Living with Passion & Purpose
- By: Matthew Kelly
- Narrated by: Matthew Kelly
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 476
-
Performance5 out of 5 stars 417
-
Story5 out of 5 stars 413
Over the past 20 years, Matthew Kelly has seen more of the world than most presidents and more of the Church than most bishops. Now, in this unique and timely book, he proposes that Catholicism is not a lifeless set of rules and regulations, but a way of life designed by God to help each person reach his or her full potential. With remarkable insight, Kelly dispels dozens of myths that surround the rejection of Catholicism today and provides a profound and practical vision of what will lead the Catholic Church to thrive again in the future.
-
5 out of 5 stars
-
Loved this!
- By a on 09-06-16
By: Matthew Kelly
-
The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 59,460
-
Performance5 out of 5 stars 48,852
-
Story4.5 out of 5 stars 48,587
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
-
5 out of 5 stars
-
Incredible!!!
- By R. Baker on 05-25-05
By: don Miguel Ruiz
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
-
Overall5 out of 5 stars 11,420
-
Performance5 out of 5 stars 9,541
-
Story5 out of 5 stars 9,466
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
5 out of 5 stars
-
Captivating from the start
- By Caitlin on 09-08-20
By: Jay Shetty
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 3,268
-
Performance5 out of 5 stars 2,865
-
Story5 out of 5 stars 2,841
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
3 out of 5 stars
-
Good but mostly repeat
- By Stephanie Herndon on 05-30-22
Related to this topic
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall4.5 out of 5 stars 323
-
Performance4.5 out of 5 stars 263
-
Story4.5 out of 5 stars 258
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 60
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 36
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
5 out of 5 stars
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 39
-
Story4.5 out of 5 stars 39
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
-
5 out of 5 stars
-
fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 166
-
Performance4.5 out of 5 stars 126
-
Story4.5 out of 5 stars 127
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
5 out of 5 stars
-
I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall4.5 out of 5 stars 323
-
Performance4.5 out of 5 stars 263
-
Story4.5 out of 5 stars 258
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 60
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 36
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
5 out of 5 stars
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 39
-
Story4.5 out of 5 stars 39
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
-
5 out of 5 stars
-
fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 166
-
Performance4.5 out of 5 stars 126
-
Story4.5 out of 5 stars 127
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
5 out of 5 stars
-
I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- By: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 101
-
Performance5 out of 5 stars 81
-
Story4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
5 out of 5 stars
-
Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
-
Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 41
-
Story4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
-
5 out of 5 stars
-
Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
-
Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
-
Overall4.5 out of 5 stars 157
-
Performance4.5 out of 5 stars 122
-
Story4.5 out of 5 stars 125
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
-
5 out of 5 stars
-
The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
-
Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 155
-
Performance5 out of 5 stars 129
-
Story5 out of 5 stars 123
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
-
5 out of 5 stars
-
Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
-
The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 92
-
Performance4 out of 5 stars 74
-
Story4.5 out of 5 stars 74
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
-
2 out of 5 stars
-
Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 622
-
Performance4.5 out of 5 stars 537
-
Story4.5 out of 5 stars 530
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
5 out of 5 stars
-
A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
-
The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- By: Penney Peirce
- Narrated by: Randye Kaye
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 130
-
Performance4.5 out of 5 stars 108
-
Story4.5 out of 5 stars 108
When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
-
5 out of 5 stars
-
Fantastic book that I would recommend A+
- By Secret Motion on 05-10-16
By: Penney Peirce
-
Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 123
-
Performance4.5 out of 5 stars 101
-
Story4.5 out of 5 stars 101
How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
-
5 out of 5 stars
-
inspirational and totally useful
- By C. L. Campion on 10-21-15
By: Sharon Salzberg
-
Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 464
-
Performance4.5 out of 5 stars 409
-
Story4.5 out of 5 stars 409
In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
-
5 out of 5 stars
-
Distilled actionable mindfulness
- By R. Russell on 09-26-16
By: Chade-Meng Tan
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 216
-
Performance4.5 out of 5 stars 190
-
Story4.5 out of 5 stars 188
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
-
5 out of 5 stars
-
Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall</