The Catholic Guide Through Anxiety
Sacred Heart Mental Wellness, with Foreword by Fr. John Paul Mary Zeller, MFVA
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The Catholic Guide Through Anxiety
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A guide for Catholics to work through and to finally understand anxiety, not only for yourself, but for the people in your life - from author, speaker, and Licensed Professional Counselor Catherine DiNuzzo.
Countless people quietly suffer through their anxiety, which lies to us and tells us that because of our anxiety, we are bad or unloveable. This resource educates readers about anxiety and its causes, through the Catholic lens, telling them that they are created good and are loved by God.
All of Catherine's years of counseling assembled into a guide, offering easy-to-implement tools, strategies, and techniques to help you experience mental wellness. The Catholic Guide Through Anxiety will help you view yourself as an integrated person and open doors to understand what's taking place biologically and spiritually during the onset of the anxious response, which is the place where most people get stuck in their battle to overcome anxiety.
As an added bonus, the Foreword is written by Fr. John Paul Mary Zeller, MFVA, Franciscan Missionaries of the Eternal Word in Alabama. "Be assured of my prayers for you. You are not alone. When you bring your anxiety out into the Light, it has less power over you."
Read this book to see how you are beautifully made and to use that knowledge to overcome your feelings of anxiety! You’re simply human! Even The Blessed Virgin Mary and St. Joseph experienced anxiety! (Luke 2:48.)
For more information and resources, visit SacredHeartMentalWellness.com.
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Historia4.5 out of 5 stars 129
Countless Christians, including scores of saints, have suffered the profound, pervasive sorrow that modern psychiatrists call depression. Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of the soul. Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction - ways that are not only consistent with the teachings of the Church but even rooted in many of those teachings.
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5 out of 5 stars
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Extraordinarily helpful!
- De Szu en 05-14-15
De: Aaron Kheriaty, y otros
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The Mindful Catholic: Finding God One Moment at a Time
- De: Dr. Gregory Bottaro, Peter Kreeft - foreword
- Narrado por: Dr. Gregory Bottaro, Peter Kreeft
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 292
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Narración:4.5 out of 5 stars 247
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Historia4.5 out of 5 stars 242
Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.
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5 out of 5 stars
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Fantastic Course
- De Chuan en 08-15-18
De: Dr. Gregory Bottaro, y otros
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Finding Peace in the Storm
- Reflections on St. Alphonsus Liguori's Uniformity with God's Will
- De: Dan Burke
- Narrado por: Jordan Burke
- Duración: 1 h y 47 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Sometimes discernment seems complicated, and we struggle to “be still” to listen to God’s voice. Following the death of his spiritual director, St. Alphonsus Liguori penned timeless advice in a letter to one of his spiritual daughters, and it became the famous work titled Uniformity with God’s Will. Now, Dan Burke breaks open St. Alphonsus’s 18th-century classic for you. He intersperses relevant explanations and insights within the text of this great saint and includes reflection questions for each chapter.
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5 out of 5 stars
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Phenomenal
- De Trish en 03-05-25
De: Dan Burke
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The Ultimate Catholicism Collection: The Writings and Prayers of Great Catholic Saints
- Introduction to the Devout Life, True Devotion to Mary, The Interior Castle, Lives of the Saints, Ascent of Mount Carmel, The Dialogue of St. Catherine of Siena, & The Spiritual Exercises
- De: St. Francis de Sales, St. Louie de Montfort, St. Teresa of Avila, y otros
- Narrado por: Museum Audiobooks Cast
- Duración: 69 h y 52 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:3.5 out of 5 stars 13
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Historia4.5 out of 5 stars 12
The saints, the heroes of the Roman Catholic faith, lived lives of holiness, dedicated to serving God. The saints lived at different times in different places throughout history, but they all shared a love of God that has been documented through the teachings of the Church. Today, the saints serve as examples for all Catholics, showing the believers how to lead a more spiritual life. Catholic devotions are particular customs, rituals and practices of worship or in honour of the saints that are in addition to the liturgy of the Catholic Church.
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3 out of 5 stars
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The reader is important!
- De Anonymous User en 06-09-21
De: St. Francis de Sales, y otros
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Litanies of the Heart
- De: Gerry Ken Crete
- Narrado por: Frank Block
- Duración: 10 h y 12 m
- Versión completa
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General4.5 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia5 out of 5 stars 4
Dr. Gerry Crete takes you on a journey to encounter all the parts of your inner world and allow them to be seen, heard, known, and loved. As you get to know these parts, you'll discover your innermost self, your spiritual center, and learn how to love yourself in a healthy and enriching way. You'll learn that with God's grace, the inmost self can help relieve us of our burdens of shame, fear, and self-hatred.
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3 out of 5 stars
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Great book. Terrible audio.
- De brizey en 02-18-25
De: Gerry Ken Crete
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Walking with God
- A Journey Through the Bible
- De: Tim Gray, Jeff Cavins
- Narrado por: Jeff Cavins
- Duración: 13 h y 44 m
- Versión completa
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General5 out of 5 stars 39
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
The Bible plays a vital role in the life of the Catholic Church. In fact, we are called to immerse ourselves daily in the Scriptures. But many of us get lost when we actually dive into the Bible, and our time spent can be more frustrating than fruitful. We are listening to a collection of writings drafted by an ancient people, in an ancient culture. But Scripture is nothing less than the Living Word of God, and it is meant just as much for us as for those who lived thousands of years ago.
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5 out of 5 stars
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Jesus
- De Patrick Gallery en 05-20-24
De: Tim Gray, y otros
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The Confessions of St. Augustine
- De: Saint Augustine
- Narrado por: Mel Foster
- Duración: 12 h y 43 m
- Versión completa
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General4.5 out of 5 stars 189
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Narración:4.5 out of 5 stars 162
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Historia4.5 out of 5 stars 157
The Confessions of St. Augustine is one of the most moving diaries ever recorded of a man's journey to the fountain of God's grace. Writing as a sinner, not a saint, Augustine shares his innermost thoughts and conversion experiences, and wrestles with the spiritual questions that have stirred the hearts of the thoughtful since time began.
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4 out of 5 stars
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St. Augustius
- De Amazon Customer en 01-21-21
De: Saint Augustine
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“My Rosary”
- The Beloved Prayer of an Exorcist
- De: Gabriele Amorth
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 23
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Historia5 out of 5 stars 23
Fr. Gabriele Amorth is considered one of the most important figures in the Italian Catholic Church. Not only was he a renowned exorcist, he was a journalist, a noted theologian, and biblical exegete. The recent Hollywood film about his life (though highly embellished) has only added to his mystique. Behind the man was a powerful faith. He could not have performed exorcisms for thirty years without supernatural aid. Toward the end of his life, while retired in a rest home in Rome, he revealed his secret: the Rosary. For years, he had an unpublished book that he kept in a drawer of his cell ...
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4 out of 5 stars
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Good reflections on the mysteries
- De Christopher en 11-01-24
De: Gabriele Amorth
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Forty Reasons I Am a Catholic
- De: Peter Kreeft
- Narrado por: Jim Denison
- Duración: 2 h y 34 m
- Versión completa
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General5 out of 5 stars 242
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Narración:4.5 out of 5 stars 216
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Historia4.5 out of 5 stars 214
My title explains itself. But it's misleading. There are more than 40 reasons. Each of my reasons is an independent point, so I have not organized this book by a succession of chapters or headings. After all, most people only remember a few big ideas or separate points after reading or listening to a book. I've never heard anyone say "Oh, that was a good continuous-process-of-logically-ordered-argumentation" but I've often heard people say, "Oh, that was a good point." And back to my main point: "Why are you a Catholic?" is a good question. A good question deserves a good answer.
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5 out of 5 stars
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Truth
- De Charles Patrick Northcutt en 01-29-21
De: Peter Kreeft
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Many Are Called
- Rediscovering the Glory of the Priesthood
- De: Scott Hahn
- Narrado por: David Cochran Heath
- Duración: 2 h y 50 m
- Versión completa
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General5 out of 5 stars 39
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Narración:4.5 out of 5 stars 34
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Historia5 out of 5 stars 34
In Many Are Called, Dr. Scott Hahn, one of the most celebrated scholars and influential Catholic writers living today, enthusiastically encourages Catholics around the world to renew their focus on the sacred role of the Catholic priest. Using his unique ability to present deep spiritual and theological ideas in the language of everyday life, Dr. Hahn examines the biblical and historical roots of the priesthood to explain the centrality of the priest in the life of the church.
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4 out of 5 stars
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Great Discussion About Priesthood
- De Slick and Jake en 02-13-25
De: Scott Hahn
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Praying the Rosary for Spiritual Warfare
- De: Fr. Dwight Longencker
- Narrado por: Fr. Dwight Longenecker
- Duración: 2 h y 40 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
We see and hear the horrors of terrorism and war, crime, corruption, rage, violence, inequality, poverty, and attacks on human dignity at every level. We are in a war with evil. It's real, and it's personal. Here is your weapon, and here is a warrior to fight beside you. In this book, you'll learn to pray the Rosary in a whole new way, battling along-side Mary as you pray the 20 mysteries.
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1 out of 5 stars
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Where is the Rosary?
- De Laurie Elizabeth en 04-10-19
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The Necessity and Blessings of Prayer
- An Apologetic Call to Communion
- De: Alphonsus Liguori
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
How would you describe your prayer life? Saint Paul urges Christians to: “Pray without ceasing.” (1 Thess 5:17) Do you pray without ceasing? Do you thank God for a new day when you rise? Do you ask God to protect you and guide you throughout your day? Do you seek God’s wisdom and courage as you encounter challenges, trials, and opportunities. Do you beg God’s forgiveness when you rebel against him? Do you long to spend more time in the presence of the Lord? Do you praise the “lover of your soul” with your every breath? If you want to do better in this area of your life, you are ...
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5 out of 5 stars
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Great book for Lent…
- De Nicholas R. Piergiovanni, Jr. en 03-15-25
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The Case for Jesus
- The Biblical and Historical Evidence for Christ
- De: Brant Pitre, Robert Barron - afterword
- Narrado por: Mark Deakins
- Duración: 7 h y 30 m
- Versión completa
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General5 out of 5 stars 1,215
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Narración:5 out of 5 stars 1,074
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Historia5 out of 5 stars 1,068
Over the past hundred years, scholars have attacked the historical truth of the Gospels and argued that they were originally anonymous and filled with contradictions. In The Case for Jesus, Brant Pitre taps in to the wells of Christian scripture, history, and tradition to ask and answer a number of different questions, including: If we don't know who wrote the Gospels, how can we trust them? How are the four Gospels different from other Gospels, such as the lost Gospel of "Q" and the Gospel of Thomas?
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5 out of 5 stars
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Pitre Debunks Bart Ehrman
- De Dominic Vahling en 08-07-16
De: Brant Pitre, y otros
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Your Life Is Worth Living
- 50 Lessons to Deepen Your Faith
- De: Fulton Sheen, Robert Barron
- Narrado por: Gary Galone
- Duración: 14 h y 15 m
- Versión completa
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General5 out of 5 stars 122
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Narración:4.5 out of 5 stars 103
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Historia5 out of 5 stars 103
For over four decades, Fulton Sheen was the face of Catholicism in America and literally received hundreds of thousands of letters from people around the world in search of truth, faith, salvation, and spiritual guidance. In this new reissue of one of Sheen's classic works, the Emmy Award-winning priest takes an intimate look at our sacred journey to God and answers some of life's most profound questions.
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5 out of 5 stars
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Profoundly Good.
- De The Phil en 10-12-19
De: Fulton Sheen, y otros
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The Diary of St. Maria Faustina Kowalska
- Divine Mercy in My Soul
- De: Saint Maria Faustina Kowalska
- Narrado por: Tabatha Bartlett
- Duración: 30 h y 9 m
- Versión completa
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General4.5 out of 5 stars 101
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Narración:4.5 out of 5 stars 86
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Historia5 out of 5 stars 86
The Diary is an amazing narrative that chronicles the experiences of a simple, uneducated Polish nun who received a special call shortly before the outbreak of World War II. Our Lord appeared to her and instructed her to spread the message of his Divine Mercy to all, especially in our current age, which is full of so much distress and worldliness. The message of the Divine Mercy is that God loves us all of us. And He wants us to recognize that his mercy is greater than our sins, so that we will call upon him with trust, receive his mercy, and let it flow through us to others.
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5 out of 5 stars
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Saint Faustina Pray for us
- De Roger D Newman en 11-29-22
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A Saint a Day
- A 365-Day Devotional Featuring Christian Saints
- De: Meredith Hinds
- Narrado por: Simon Bubb
- Duración: 9 h y 56 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia5 out of 5 stars 2
A Saint a Day will help your child realize the long history of people of faith. As you journey through this yearlong devotional, your children will grow in their understanding of Church history and better understand how they can love and serve God.
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5 out of 5 stars
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The Communion of Saints
- De James Stewart en 03-11-24
De: Meredith Hinds
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Becoming the Woman God Wants Me to Be
- A 90-Day Guide to Living the Proverbs 31 Life
- De: Donna Partow
- Narrado por: Susan Hanfield
- Duración: 12 h y 59 m
- Versión completa
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General4 out of 5 stars 68
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 58
This in-depth study of Proverbs 31:10-31 will make women feel in control and on top of things as they study that famous passage about the ideal woman of God.
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5 out of 5 stars
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Non controversial steps to becoming a better woman
- De Debbie Hazlip en 08-11-17
De: Donna Partow
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How the Catholic Church Built Western Civilization
- De: Thomas E. Woods Jr.
- Narrado por: Barrett Whitener
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 1,291
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Narración:4.5 out of 5 stars 1,035
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Historia4.5 out of 5 stars 1,032
Western civilization has given us modern science, the wealth of free-market economics, the security of law, a sense of human rights and freedom, charity as a virtue, splendid art and music, philosophy grounded in reason, and innumerable other gifts we take for granted.
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5 out of 5 stars
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Fascinating and informative
- De Michael Kellogg en 09-29-05
Lo que los oyentes dicen sobre The Catholic Guide Through Anxiety
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Katherine Weaver
- 06-15-24
Wonderful Insight to Anxiety
This book touched on so many of my anxieties that turn into panic, health issues, mental issues, etc. I will be implementing her tools to nip my anxieties in the bud! Thank you to her for this book. I’ve suffered with severe anxiety most of my life never realizing where the root causes were. Now I will.
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- B.
- 02-06-25
Helpful
A very practical and helpful book with useful tips. Not as spiritual as other books. It recognizes the reality of psychological issues yet maintains a positive tone that inspires hope in the reader. Of course this does not substitute receiving care from a therapist as it is just a book but it’s a God starting point.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jfran
- 01-28-25
Great advice on how to handle your anxiety
Great book, very helpful and enlightening. Narration is alright, would prefer if they used human narrators. Overall this book is informative and spiritual for anyone not just someone living with anxiety.
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