The Mind-Body Code
How the Mind Wounds and Heals the Body
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Narrated by:
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Mario Martinez
About this listen
You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence.
In The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about The Mind-Body Code
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KafiBBella
- 10-22-15
practical guide to self
I loved the way he talks to rather than reading.
He provides both an intellectual and practical understanding that will change your whole out look on life and your part in it.
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- Lkay
- 03-25-16
Highly recommended
These concepts taught by Mario Martinez are invaluable. I will go back as often as needed to refresh my learning. Definitely one of the most profound books I've ever come across. Will be sharing this with many for years to come.
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- Helen
- 02-08-13
Insightful, advanced my understanding
If you could sum up The Mind-Body Code in three words, what would they be?
execution, insight, interest
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This audio book was performed as a lecture, but it was one of the best lectures I ever heard. I have listened to parts of it over and over to assimilate the learnings. I was so pleasantly surprised by how good this was, how informative, how enjoyable it was to listen to, and how much insight I gained. The author has a wonderful voice which added to the lecture. I thought the topic of atonement was particularly relevant, and I can absolutely see how the need for permission from a higher authority is an important factor in healing. I highly recommend.
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- Rossven
- 03-11-23
I learned so much
It is empowering to realize I can be myself and feel good and be healthy. Thank you Dr. Mario Martinez
V. Roberts
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- Luke
- 04-10-11
Best understanding of forgiveness anywhere.
Mario Martinez has and amazing voice and also the most complete description of forgiveness I've ever heard.
He explains how to integrate forgiveness into ones life with usable stories and real tools.
I've never quite heard the concept of true forgiveness explained this way anywhere else.
I highly recommend listening to all 6 CD's "in order". I found that they really helped me to explain to myself and other what "forgiveness is not" and with my christian background it added a whole new dimension to my understanding.
Basically he uses the first 5 audio series to build up to the last CD on the actual topic of forgiveness.
Very well laid out.
Thank you Dr Mario Martinez.
Luke
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20 people found this helpful
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- Lourdes
- 07-30-15
Amazing book
This book has been one of my favorites so far, I want to hand it down to my kids and continue to go back it as a source of reference. I highly recommend it!
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1 person found this helpful
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- Amazon Customer
- 11-13-14
Excellent Information on par with Bruce Lipton
This book is not only informative, it is enlightening. We are so trapped by our cultural believes that we fall asleep, forgetting that we have a choice to be happy, healthier and free from societal dictations. This is not a spiritual journey but a scientific one from a man who has studied other cultures and what makes people healthy and/or sick.
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- P. Waters
- 06-29-16
Mind and Body Reconnect
Mario provides a backdrop in understanding why our wounds stay with us over time and remain stubbornly in our health issues. As understanding increases, the pain connections are brought to the surface of our personal awareness and healing can commence.
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- E. merrill
- 06-05-19
this is a keeper!
loved it. listened to it over and over and will continue to use the tools presented. brings concepts for living powerfully mentally, physically and spiritually. his voice is pleasant and he gives a ton of information AND he also has it all connect through experiential learning. I have told all my friends about this work. I am very active in self awareness on multiple levels and this fits in amazingly. great work!
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- Kathryn
- 05-08-11
Very Helpful in Helping Chronic Pain
I use parts of this cd to help with fibro pain and ptsd. He has one of the best explanations of fibro and a good meditation to start breaking up the knot of emotions that keep us in pain. His segment on Stigmata and Fibro is very helpful and the meditation goes right to the heart of problems. I wish there were separate tracks for the actual meditations, however, as I can never find them when I am looking. I suppose bookmarking helps.I would like to have easier ways to find the experiential stuff, as I dont need to keep hearing the explanations.Sometimes his voice grates on me and i dont agree with all he says, but its well worth a try at the meditations if you are dealing with chronic pain.
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26 people found this helpful