The Mental Toughness Advantage
A 5-Step Program to Boost Your Resilience and Reach Your Goals
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The Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.
Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle.
From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life. Complete with success stories from Navy SEALs, CEOs, and others, The Mental Toughness Advantage teaches you how to boldly advance toward success and meet your greatest potential.
Mental toughness marks the difference between setting a goal and achieving it. Learn how to incorporate mental toughness in your everyday life with:
- An introduction that explains the qualities and benefits of mental toughness and includes an exercise to assess your current level of mental toughness
- A 5-step program to identify your core values, create a mission statement, harness the power of positive thinking, learn to recover quickly from setbacks, and reach your goals with mental toughness
- And real stories that include everyday examples of mental toughness from successful CEOs like Elon Musk to Navy SEALs
Soldiers, athletes, and entrepreneurs succeed in every situation by practicing mental toughness. Stand up from the sidelines and start achieving what you set out to do with The Mental Toughness Advantage.
©2018 Douglas Clydesdale Comstock (P)2019 Blackstone Audio, Inc.Los oyentes también disfrutaron...
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An Effective Life
- De: Stephen R. Covey
- Narrado por: Walter Dixon
- Duración: 54 m
- Versión completa
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General4.5 out of 5 stars 1,208
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Narración:4.5 out of 5 stars 1,013
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Historia4.5 out of 5 stars 1,007
Stephen R. Covey's The 7 Habits of Highly Effective People has inspired many. Today's generation will be newly inspired by Covey's An Effective Life, a new approach to practicing the motivating principles taught by one of the greatest teachers of all time. An Effective Life shares original new perspectives on life and self-evaluation, striking infographics, and inspirational quotes in a fresh new package designed for the generation early in their careers and for those long-time Covey admirers who seek to improve their work and personal lives based on principles.
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5 out of 5 stars
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Helpful
- De Mario Vilche en 11-23-20
De: Stephen R. Covey
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100 Ways to Create Wealth
- De: Sam Beckford, Steve Chandler
- Narrado por: Steve Chandler
- Duración: 8 h y 36 m
- Versión completa
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General4.5 out of 5 stars 2,932
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Narración:4.5 out of 5 stars 2,445
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Historia4.5 out of 5 stars 2,427
These 100 eye-opening ways to create wealth are drawn from the author's successful careers, with many touching personal stories as well as stories and examples from the hundreds of clients these master coaches have advised. This book is chock full of ways to make money, deepen life's pleasure, increase personal wage-earning power, and start fresh entrepreneurial ideas right at home.
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5 out of 5 stars
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A MUST HAVE!
- De Thomas en 10-31-08
De: Sam Beckford, y otros
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Thinking Big
- Achieving Greatness One Thought at a Time
- De: Zig Ziglar, Les Brown, Larry Iverson, y otros
- Narrado por: Zig Ziglar, Les Brown, Larry Iverson, y otros
- Duración: 13 h y 6 m
- Versión completa
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General4.5 out of 5 stars 998
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Narración:4.5 out of 5 stars 859
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Historia4.5 out of 5 stars 851
Transform your thoughts, your life, and your actions to achieve greatness … one thought at a time. This powerful audio program featuring top motivational speakers and thought leaders will teach you steps to increase confidence and motivation to reach your goals. In Thinking Big, Les Brown will infuse you with inspiration and a sense of empowerment so you can choose your future.
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1 out of 5 stars
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Disappointed!!
- De Fred A. Cajuste en 06-20-17
De: Zig Ziglar, y otros
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 1,154
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Narración:4.5 out of 5 stars 1,010
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Historia4.5 out of 5 stars 998
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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5 out of 5 stars
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practical
- De Vicki en 12-21-21
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A Handbook for New Stoics
- How to Thrive in a World out of Your Control; 52 Week-by-Week Lessons
- De: Massimo Pigliucci, Gregory Lopez
- Narrado por: Rupert Farley
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 402
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Narración:4.5 out of 5 stars 329
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Historia4.5 out of 5 stars 327
An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic? In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Plus much more!
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5 out of 5 stars
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Great Listen so far and love the content BUT...
- De MTAL en 12-31-19
De: Massimo Pigliucci, y otros
Lo que los oyentes dicen sobre The Mental Toughness Advantage
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Bill
- 09-28-20
Key For Today’s “Woe is Me” Generation
This book teaches you to stop dwelling on what has happened and inspect why it happened, accepting that most of the time, things are actually our own fault, though we like to make up excuses to deflect blame. Solid and quick lessons on how to power through difficult times and achieve success, rather than spending time blaming someone else and giving up.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KF in TN
- 02-26-21
Everyone Needs This Book
We have become a society of victims, blaming others for everything, and looking to others to fix it. Stop! The power is within YOU! This book gives so many tips, steps, suggestions and encouragement, it can change anyone’s life, even if in just one small way, let alone, it can actually help you achieve your dreams! The author shares his own life stories, as well as other people’s. Who doesn’t want to be stronger mentally? Give this book a chance!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nick
- 06-15-21
if only I had the courage sooner
I wish I could have had the opportunity and commitment to read / audible this book 15 years ago. Thank you for the opportunity to hear it over the last 24 hours. I've listened to several audio books in the last couple of weeks searching. this is a great value to my future indevours. Thanks again.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alex
- 01-25-22
Great book
There is before and after on the mindset after reading this book
Full recommended
Take your time and enjoy it..
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Total5 out of 5 stars
- Mog
- 09-26-22
On Purpose info
Sounds like a zig ziglar book all about being on purpose to build a resilient mind. Highly recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Regine Rousseau
- 10-08-23
Feeling back on track after listening to this!
Short, sweet and concise and exactly what I needed for this season of my life
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-27-24
I have started to writ things down and put to use.
Very interesting. I took notes to implement things from all the helpful information and will listen to it again.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Christine Olze-Kraus
- 01-01-21
Forward-moving!
This short and concise book is (not only) inspiring and motivating, as many are, but it is a blueprint for the process! It really provided some building blocks for me... I have not really acquired this from any of the other (still wonderful) motivational books I have listened to. I will be sharing this profusely;)
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joel
- 12-14-20
Great Information
A large amount of information. This book was very informative and inspirational. Will need to review the book again and take notes on the ideas and recommendations found in this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Johnnie
- 01-01-21
Great Book, short and to the point
This book was great information packed into a short book. Not a lot of over positive fluff but very matter of fact about what it takes to be resilient.
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