
The Laws of Connection
The Scientific Secrets of Building a Strong Social Network
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Narrado por:
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Jonathan Cowley
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De:
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David Robson
Acerca de esta escucha
This groundbreaking study reveals how social connections are far more important than we thought, showing us the steps we can take to build better relationships and improve our lives.
Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer's. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and the problem lies not with our personalities but with a series of cognitive biases that stop us from fulfilling our social potential.
In The Laws of Connection, award-winning science writer David Robson describes the psychological barriers that lead us to keep others at a distance and offers evidence-based strategies to overcome them.
Drawing on philosophy, neuroscience, and cutting-edge psychology, Robson introduces listeners to new concepts such as the liking gap, the novelty penalty, the fast-friendship procedure, the beautiful mess effect, and the Japanese art of amae. Whether we are shy or confident, introvert or extrovert, we can all build deeper relationships. The Laws of Connection shows us how.
©2024 David Robson (P)2024 TantorLos oyentes también disfrutaron...
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Historia
Whether it's absent-minded mistakes at work, a weakness for junk food, a smartphone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it - and sticking with it - are two very different things. Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them.
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Superficial and Boring
- De Michelle en 06-22-17
De: Sean D. Young
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Have a New Kid by Friday
- How to Change Your Child's Attitude, Behavior & Character in 5 Days
- De: Dr. Kevin Leman
- Narrado por: William Sarris
- Duración: 8 h y 15 m
- Versión completa
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Have a New Kid by Friday shows parents how to reverse negative behavior in their children - fast! With his signature wit and encouragement, Dr. Leman offers hope and real, practical, doable strategies for regaining control and becoming the parents they always wanted to be.
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Life changing
- De literary typist en 01-29-21
De: Dr. Kevin Leman
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A Simpler Life
- A Guide to Greater Serenity, Ease and Clarity
- De: The School of Life
- Narrado por: Rachel Lanning
- Duración: 3 h y 32 m
- Versión completa
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The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.
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Bite-size practical tips for a better life
- De Tonya Kubo en 02-12-22
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- De: Babette Rothschild
- Narrado por: Donna Postel
- Duración: 7 h y 48 m
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It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.
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Really bad voice
- De Fudulu en 12-04-21
Interesting, useful and down to earth
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Technical
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So many actual usable lessons in how to create more and better friendships
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The content and writing style were good. This is one of those books that develops a few new and very interesting and useful insights, and the rest is fine but not especially striking. Doubtless things that seemed ho-hum to me will be of interest to others and vice versa. Overall, I don't regret reading this and continue to think about and use some of the ideas.
The reader...
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Terrible narration.
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I could not listen bc the narration was SO BAD
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