The Interior Silence
The Search for Peace of Mind
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Interior Silence
Buy for $14.52
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sarah Sands
-
By:
-
Sarah Sands
About this listen
Suffering from information overload, unable to sleep, Sarah Sands, former editor of the BBC's Today programme, has tried many different strategies to de-stress...only to reject them because, as she says, all too often they threaten to become an exercise in self-absorption.
Inspired by the ruins of an ancient Cistercian abbey at the bottom of her Norfolk garden, she begins to research the lives of the monks who once resided there and realises how much we may have to learn from monasticism.
Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. This book is a quest for that hidden knowledge - a pilgrimage to ten monasteries round the world.
From a Coptic desert community in Egypt to a retreat in the Japanese mountains, we follow Sands as she identifies the common characteristics of monastic life and the wisdoms to be learned from them; and as she discovers, behind the cloistered walls, a clarity of mind and an unexpected capacity for solitude which enable her, after years of insomnia, to experience that elusive, dreamless sleep.
©2021 Sarah Sands (P)2021 Octopus Publishing GroupCritic reviews
"Inspirational." (The Daily Mail)
"Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our troubled times. I loved every page of it." (Nicholas Hytner)
Related to this topic
-
Made in America
- By: Bill Bryson
- Narrated by: William Roberts
- Length: 18 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,542
-
Performance4.5 out of 5 stars 1,275
-
Story4.5 out of 5 stars 1,274
In Made in America, Bryson de-mythologizes his native land, explaining how a dusty hamlet with neither woods nor holly became Hollywood, how the Wild West wasn't won, why Americans say 'lootenant' and 'Toosday', how Americans were eating junk food long before the word itself was cooked up, as well as exposing the true origins of the G-string, the original $64,000 question, and Dr Kellogg of cornflakes fame.
-
3 out of 5 stars
-
Bryson Not Reading Makes For a Rare Fail
- By John on 02-28-14
By: Bill Bryson
-
Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,523
-
Performance4.5 out of 5 stars 4,047
-
Story4.5 out of 5 stars 4,030
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
-
2 out of 5 stars
-
What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
-
Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,284
-
Performance4.5 out of 5 stars 1,148
-
Story4.5 out of 5 stars 1,145
The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
-
3 out of 5 stars
-
Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
-
Ghost Rider
- Travels on the Healing Road
- By: Neil Peart
- Narrated by: Brian Sutherland
- Length: 15 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,848
-
Performance4.5 out of 5 stars 1,648
-
Story4.5 out of 5 stars 1,646
In less than a year, Neil Peart lost both his 19-year-old daughter, Selena, and his wife, Jackie. Faced with overwhelming sadness and isolated from the world in his home on the lake, Peart was left without direction. That lack of direction lead him on a 55,000 mile journey by motorcycle across much of North America, down through Mexico to Belize, and back again.
-
4 out of 5 stars
-
Not happy, but fascinating
- By Jim In Texas! on 09-25-14
By: Neil Peart
-
The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- By: Helen Russell
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,348
-
Performance4.5 out of 5 stars 4,834
-
Story4.5 out of 5 stars 4,823
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
-
4 out of 5 stars
-
Interesting content. Unfortunate delivery.
- By Jennifer Soudagar on 11-13-15
By: Helen Russell
-
The Adventures of the Mountain Men
- True Tales of Hunting, Trapping, Fighting, and Survival
- By: Stephen Brennan
- Narrated by: Kevin Stillwell
- Length: 12 hrs and 17 mins
- Unabridged
-
Overall4 out of 5 stars 348
-
Performance4 out of 5 stars 310
-
Story4 out of 5 stars 310
The “mountain men” were the hunters and trappers who fiercely strode the Rocky Mountains in the early to mid-1800s. They braved the elements in search of the skins of beavers and other wild animals, to sell or barter for goods. The lifestyle of the mountain men could be harsh, existing as they did among animals, and spending most of their days and nights living and camping out in the great unexplored wilds of the Rockies.
-
4 out of 5 stars
-
Good for boys
- By Mrs. C on 05-12-14
By: Stephen Brennan
-
Made in America
- By: Bill Bryson
- Narrated by: William Roberts
- Length: 18 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,542
-
Performance4.5 out of 5 stars 1,275
-
Story4.5 out of 5 stars 1,274
In Made in America, Bryson de-mythologizes his native land, explaining how a dusty hamlet with neither woods nor holly became Hollywood, how the Wild West wasn't won, why Americans say 'lootenant' and 'Toosday', how Americans were eating junk food long before the word itself was cooked up, as well as exposing the true origins of the G-string, the original $64,000 question, and Dr Kellogg of cornflakes fame.
-
3 out of 5 stars
-
Bryson Not Reading Makes For a Rare Fail
- By John on 02-28-14
By: Bill Bryson
-
Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,523
-
Performance4.5 out of 5 stars 4,047
-
Story4.5 out of 5 stars 4,030
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
-
2 out of 5 stars
-
What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
-
Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,284
-
Performance4.5 out of 5 stars 1,148
-
Story4.5 out of 5 stars 1,145
The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
-
3 out of 5 stars
-
Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
-
Ghost Rider
- Travels on the Healing Road
- By: Neil Peart
- Narrated by: Brian Sutherland
- Length: 15 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,848
-
Performance4.5 out of 5 stars 1,648
-
Story4.5 out of 5 stars 1,646
In less than a year, Neil Peart lost both his 19-year-old daughter, Selena, and his wife, Jackie. Faced with overwhelming sadness and isolated from the world in his home on the lake, Peart was left without direction. That lack of direction lead him on a 55,000 mile journey by motorcycle across much of North America, down through Mexico to Belize, and back again.
-
4 out of 5 stars
-
Not happy, but fascinating
- By Jim In Texas! on 09-25-14
By: Neil Peart
-
The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- By: Helen Russell
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,348
-
Performance4.5 out of 5 stars 4,834
-
Story4.5 out of 5 stars 4,823
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
-
4 out of 5 stars
-
Interesting content. Unfortunate delivery.
- By Jennifer Soudagar on 11-13-15
By: Helen Russell
-
The Adventures of the Mountain Men
- True Tales of Hunting, Trapping, Fighting, and Survival
- By: Stephen Brennan
- Narrated by: Kevin Stillwell
- Length: 12 hrs and 17 mins
- Unabridged
-
Overall4 out of 5 stars 348
-
Performance4 out of 5 stars 310
-
Story4 out of 5 stars 310
The “mountain men” were the hunters and trappers who fiercely strode the Rocky Mountains in the early to mid-1800s. They braved the elements in search of the skins of beavers and other wild animals, to sell or barter for goods. The lifestyle of the mountain men could be harsh, existing as they did among animals, and spending most of their days and nights living and camping out in the great unexplored wilds of the Rockies.
-
4 out of 5 stars
-
Good for boys
- By Mrs. C on 05-12-14
By: Stephen Brennan
-
Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- By: Peter Zuckerman, Amanda Padoan
- Narrated by: David Doersch
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,222
-
Performance4.5 out of 5 stars 1,061
-
Story4.5 out of 5 stars 1,056
When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
-
4 out of 5 stars
-
Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
-
Vagabonding
- An Uncommon Guide to the Art of Long-Term World Travel
- By: Rolf Potts
- Narrated by: Rolf Potts
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,681
-
Performance4.5 out of 5 stars 3,967
-
Story4.5 out of 5 stars 3,955
Vagabonding is about taking time off from your normal life - from six weeks to four months to two years - to discover and experience the world on your own terms. Veteran shoestring traveler Rolf Potts shows how anyone armed with an independent spirit can achieve the dream of extended overseas travel.
-
3 out of 5 stars
-
I wanted to love this book...
- By Scott Shepherd on 10-10-16
By: Rolf Potts
-
Neither Here nor There
- By: Bill Bryson
- Narrated by: William Roberts
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall4 out of 5 stars 343
-
Performance4.5 out of 5 stars 290
-
Story4 out of 5 stars 289
In Neither Here nor There Bill Bryson brings his unique brand of humour to bear on Europe as he shoulders his backpack, keeps a tight hold on his wallet, and journeys from Hammerfest, the northernmost town on the continent, to Istanbul on the cusp of Asia.
-
3 out of 5 stars
-
Authentic Bryson, but that might be the problem
- By M. Craft on 08-12-14
By: Bill Bryson
-
Mother of God
- An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon
- By: Paul Rosolie
- Narrated by: Jonathan Yen
- Length: 11 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 394
-
Performance4.5 out of 5 stars 355
-
Story4.5 out of 5 stars 357
For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.
-
1 out of 5 stars
-
This whole book is B.S.
- By bob fields on 09-30-18
By: Paul Rosolie
-
Where's the Next Shelter?
- By: Gary Sizer
- Narrated by: Gary Sizer
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,534
-
Performance4.5 out of 5 stars 1,391
-
Story4.5 out of 5 stars 1,384
Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
-
4 out of 5 stars
-
If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
-
The Longest Silence
- A Life in FIshing
- By: Thomas McGuane
- Narrated by: L.J. Ganser
- Length: 13 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4 out of 5 stars 22
-
Story4.5 out of 5 stars 22
From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing.
-
4 out of 5 stars
-
Narrator had to catch a train
- By Brandon Taff on 01-11-23
By: Thomas McGuane
What listeners say about The Interior Silence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mayayoni
- 04-03-22
Ten Fascinating Missions
Listening to Sarah read her travels was like having a verbal massage.I was calmed and soothed by her beautiful voice.It was the best sleeping drug i could have . Each chapter had its own vibrant feeling. I especially like chapter 9,the music related one. I thank her for giving me so much pleasure.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!