The Hidden Power of the Five Hearts

Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance

De: Kimberly Snyder

Narrado por: Kimberly Snyder

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.

For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.

In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.

Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.

Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.

This audio product contains a PDF with supporting material, and the PDF is available to download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kimberly Snyder (P)2024 Hay House LLC

Reseñas de la Crítica

"Kimberly’s teachings on heart-based living and the HeartAlign Meditation are powerful tools to help create more peace and unity, starting within each of us, and spreading across families and the world. Her work is so important and needed today." - Dr. Shefali Tsabary, New York Times best-selling author of "The Conscious Parent"

"In The Hidden Power of the Five Hearts, Kimberly Snyder has an alternative to thinking harder: feel harder. This new book is an exploration of the power of the heart to reduce stress and overwhelm, transmute negative energy into vibrancy and help us live a life of purpose. The book bridges science and spirituality in a manner that is equally insightful and useful. I am honored to call her a friend and mentor." - Jeff Krasno, CEO, Commune Media

"Kimberly’s teachings and the HeartAlign Meditation have profoundly positively impacted my life personally, helping me tune into a new source of power, softness, and knowing that all stems from my heart. Her teaching merge ancient spiritual wisdom with cutting-edge technology that can benefit everyone. Kimberly is a source of light in this world and her teachings a beacon of hope for the future of humanity and the planet." - Casey Means, M.D., Levels Co-Founder, Author of the #1 New York Times bestseller "Good Energy"

Some interesting information

I got some valuable information out of the book. There was a lot of fluff wrapped around those nuggets.

The power within is infinite

This book is a must read for everyone or a must listen. This reminds us to look within our hearts and tap into the power of love , magnetism and joy waiting to unlock its magic. I loved this audio book as it helped me realize that every thing in my life is a gift and I can see things in a new light. It has changed my life and I am forever grateful.

Life changing book!

This book takes you on a profound journey of heart awakening. I have noticed a huge shift in my day by day from stress and anxiety to more presence and peace, thanks to implementing the daily practices shared here in this book. This has also had a huge impact on how I mother my child and brought more patience, connection and fun into my relationship with my daughter
Thank you Kimberly!

Powerful, transformative, impactful!

For those like myself who are on a transformational healing journey, this is highly recommended! This book came into my life at the exact right time and for that I am truly appreciative, grateful & so full of gratitude. Thank you Kimberly for sharing your love, light, and penetratingly deep wisdom on heart coherence and where it will lead us once we tap into its intelligence/understand the different heart stages. We all need this more than ever right now, to feel more love, appreciation, bliss, vitality, inner peace & true fulfillment. Thank you again for lighting the way!

Who am I? = My Heart!

A documented examination, revealing testimonial, and simple yet comprehensive guide To fully experience who I really am! Thank you Kimberly!

Just average

I think this is probably better suited for someone new to self improvement and spirituality ideas. I was hoping for more.

Heart opening

A guide and explanation of heart coherence to live a more fulfilled life beyond the hustle and bustle and dominance of our cultural valuation of the brain

Wonderful

All new information to me yet at the same time felt so right it is like I already knew. A warm hug to the soul. Wonderful on audible. Thank you for your work and the time to put this into something so useable and realistic.

What a gift

This book forever changed the course of my life. Ever since I read this book I have been receiving thankful messages almost everyday.

Open heart open mind.

The meditations in this book are amazingly helpful to put me back into heart brain coherence. We forget, especially growing up in a world of achievement and success that we need to use our brain for every decision. This book has reminded of the divine energy that we can all tap into in order to live out our lives to our true dharma and not what social norms and societal influences want you to follow. I am once again lifting the vale of illusion to just be human and not human doing.