The Golden Rules
10 Steps to World-Class Excellence in Your Life and Work
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Narrated by:
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Peter Berkrot
About this listen
Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, his incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win.
This is his motivational book about winning in all walks of life and what you have to do to get there. He presents 10 key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit and coach you on how you can make yourself risk-averse.
By following The Golden Rules, you will learn to visualize in order to achieve your goals and that, above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.
©2016 RAB Enterprises, LLC (P)2016 TantorListeners also enjoyed...
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- Narrated by: Valorie Kondos Field
- Length: 7 hrs and 1 min
- Unabridged
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Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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Inspiring doesn't begin to describe this book
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Unabridged
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In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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Good content, but unbearable narration!
- By Billdeb on 10-25-16
By: Jim Afremow
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Run to Overcome
- The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream
- By: Meb Keflezighi, Dick Patrick
- Narrated by: Jon Gauger
- Length: 6 hrs and 5 mins
- Unabridged
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Meb Keflezighi is all about hope and second chances—starting with his very survival. The child of a small African country ravaged by a brutal war, Meb arrived in America with nothing but the clothes on his back, speaking no English and never having raced a mile. So how did he end up an A student, one of the most celebrated and respected athletes of his generation, and winner of the 2009 New York City Marathon?
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You gotta love Meb! - but...
- By CynK on 01-29-13
By: Meb Keflezighi, and others
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The Secret Society of Success
- Stop Chasing the Spotlight and Learn to Enjoy Your Work (and Life) Again
- By: Tim Schurrer, Donald Miller
- Narrated by: Tim Schurrer
- Length: 6 hrs and 22 mins
- Unabridged
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There’s a message getting a lot of airtime these days. It says to be successful, you have to step into the spotlight, climb the ladder, become the boss, or chase whatever version of success that’s been dangled in front of you.
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This book helped me reframe a career transition
- By Jeff on 06-13-22
By: Tim Schurrer, and others
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The Hoops Whisperer
- On the Court and Inside the Heads of Basketball's Best Players
- By: Idan Ravin
- Narrated by: Sean Pratt
- Length: 7 hrs and 49 mins
- Unabridged
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In The Hoops Whisperer, Ravin shares the fascinating story of how he transformed a passion for the game into working with iconic basketball stars such as Chris Paul, LeBron James, Kevin Durant, Carmelo Anthony, Stephen Curry, Blake Griffin, James Harden, Dwight Howard, and many more. He offers a rare unguarded glimpse inside the lives of these great athletes, drawn from his intimate connection with them that is the basis of his success.
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Awesome.
- By J. Gordon on 02-24-15
By: Idan Ravin
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I'm Here to Win
- A World Champion's Advice for Peak Performance
- By: Chris McCormack, Tim Vandehey
- Narrated by: Howard Brunner, Chris McCormack
- Length: 8 hrs and 49 mins
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As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
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It takes an Ironman to finish
- By Robert on 03-21-12
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Beyond Basketball
- Coach K's Keywords for Success
- By: Mike Krzyzewski, Jamie K. Spatola
- Narrated by: Mike Krzyzewski
- Length: 3 hrs and 32 mins
- Unabridged
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For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force. Coach K uses them every day to energize, motivate, and teach his players how to be winners on the court and in every aspect of their lives. Now, in Beyond Basketball, he offers 40 short, hard-hitting audio essays that will educate and inspire. Each is centered on an important keyword and illustrated with anecdotes from his personal experiences.
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A little disjointed
- By Cathy Morison on 11-22-11
By: Mike Krzyzewski, and others
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Attitude
- Develop a Winning Mindset on and off the Court
- By: Jay Wright, Michael Sheridan, Mark Dagostino, and others
- Narrated by: Michael Sheridan
- Length: 10 hrs and 2 mins
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In this behind-the-scenes look at the making of a champion, the coach of the Villanova University men's basketball team shares his competitive and cooperative philosophy along with lessons from his coaching career and the story of his personal road to success.
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Nova Nation !
- By Anonymous on 11-16-17
By: Jay Wright, and others
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The Power of Who
- You Already Know Everyone You Need To Know
- By: Bob Beaudine
- Narrated by: Bob Beaudine
- Length: 5 hrs and 3 mins
- Unabridged
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Do you know that key relationships have been specifically placed to help you in ways you never imagined? Do you realize there are special people who are not just happenstance acquaintances but strategic relationships to help you find the life of your dream? Have you missed the simplicity behind this mysterious thing called DESTINY? Perhaps the real problem of finding your dream isn't about who you don't know, but whom you've neglected.
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A silly treatment of a serious topic
- By Gare&Sophia on 12-04-12
By: Bob Beaudine
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Devoted
- The Story of a Father's Love for His Son
- By: Dick Hoyt, Don Yaeger
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
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Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid. In 1977, 15-year-old Rick asked his dad to enter a charity race. The twist? Rick wanted to run it too. Dick had never run a race before, and the thought of pushing his son’s wheelchair while running was daunting. But, once again, Dick and Rick were determined to overcome any obstacle. More than 1,000 races later, the devoted father son duo is affectionately known worldwide as Team Hoyt.
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They found solutions
- By Amazon Customer on 09-09-24
By: Dick Hoyt, and others
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The Key to Everything
- Unlocking the Secret to Why Some People Succeed and Others Don't
- By: Matt Keller
- Narrated by: Matt Keller
- Length: 4 hrs and 46 mins
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For two decades, pastor and leadership consultant Matt Keller has worked with hundreds of influencers, and he has learned that the greatest enhancer or greatest limiter to a person's success is whether someone is teachable. In The Key to Everything, Keller shows how teachability isn't something that some people are born with and others aren't. It is a characteristic that can be learned and grown.
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Love this book
- By Zay on 12-09-16
By: Matt Keller
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What listeners say about The Golden Rules
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- summer
- 04-28-20
First audiobook
The readers voice was soothing and consistent. I liked how it was monotoned like some of the other books I previewed. The books itself is a great listen/read. I don’t know anything about swimming but it didn’t matter because the message was clear. The swimming examples helped with imagery and proof of what Bowman was saying. 10/10 would recommend this audiobook!
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- Joy W.
- 04-06-23
narration
While the content is interesting, though hardly groundbreaking, the narration is HORRIFIC. Bob Bowman sounds NOTHING like that presented by the narrator. In fact, NOBODY sounds remotely like that voiced by Peter Berkrot. There is considerable variation in Southern accents, and it is not unreasonable to expect a professional narrator to master at least one. Instead, Berkrot invented an ear grating, cartoonishly exaggerated version of a Southern twang and drawl. He is not the first Audible narrator to use an accent not found in reality. The presentation was so obnoxious that I abandoned efforts at listening after one chapter.
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1 person found this helpful
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- Tyrone
- 05-21-23
Interesting
I learned a few valuable nuggets to add to my intellectual archive. The fact that Bowman coached at Michigan deserves my stamp of approval.
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- Kenneth Smith
- 07-13-24
Great content in spite of poor narration.
The competitive drive and detailed pursuit of perfection is laced throughout the book. Having heard Bob speak, the narrator and his inflections while reading was very annoying (“veesion” instead of “vision”). My son, who swims for Bob very much agrees with this assessment of narration. I wish Bob would have narrated himself or that a different narrator would have done the book. Difficult to overcome the narrator at first but the content was great.
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- lisse
- 08-22-16
Great book, quick listen
This book is so much better than what the title suggests. I did not want to stop listening. Loved the stories about Michael Phelps . Bowman telling MP family to start planning and preparing for the future because MP, at 11 y.o was going be an Olympic champion was going to do things that no other swimmer can do . Inspiring story. By following his rules, he shows the rest of us how to succeed in our goals. Great examples and explanations.
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- Michael A. Kraeuter
- 07-09-16
Great book and great message
Loved it! I am a swim coach as well and I have much the same vision as Bob Bowman. This book has helped reinvigorate my vision. Thank you Bob for putting this book out there for coaches like me.
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- Raquel S.
- 10-08-20
Totally worth it!
I loved it, as a "retired "professional 🏐 athlete I could see myself in some situations and for sure will help from now on to figure out my next steps. What a great book! Thank you for all involved on it.
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- Amitabh hajela
- 06-12-16
great listen and wonderful insight
Bob talks about the rules or system one can follow to pursue excellence in whatever field one wish to pursue . This is a great inside look into the making of world champion and how to have champion mindset.
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2 people found this helpful
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- Customer
- 08-06-23
terrible fake Southern accent
The book itself is great. The narrator's attempt at a Southern accent however is horrible. For example, he pronounces 'pecan' "pee-can."
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- Ishraf
- 03-06-17
Rules to get ahead.
these rules, if applied correctly, can surely be used to advance your goals and your career. it's very evident that they work.
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