
The Expectation Effect
How Your Mindset Can Transform Your Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $32.68
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
John Sackville
-
De:
-
David Robson
Acerca de esta escucha
A SUNDAY TIMES BEST PAPERBACK OF 2023
A BBC RADIO 4 BOOK OF THE WEEK
A FINANCIAL TIMES BEST BOOK OF 2022: HEALTH AND WELLBEING
A WATERSTONES BEST BOOK OF 2022: POPULAR SCIENCE
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health.
Welcome to The Expectation Effect. In this book David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Bringing together fascinating case studies and evidence-based science,
The Expectation Effect uncovers new techniques that we can all use to improve our fitness, productivity, intelligence, health and happiness. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life, and in so doing start real physiological change.
These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live. Listen now to an additional piece by David Robson 'How Your Mindset Shapes Your Love and Sex Life'
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 David Robson (P)2022 Canongate Book LtdLos oyentes también disfrutaron...
-
The Luck Factor
- The Scientific Study of the Lucky Mind
- De: Richard Wiseman
- Narrado por: Peter Noble
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?
-
-
An interesting article expanded into a boring book
- De Euge en 03-07-21
De: Richard Wiseman
-
The Almanack of Naval Ravikant
- A Guide to Wealth and Happiness
- De: Eric Jorgenson, Tim Ferriss
- Narrado por: Vikas Adam
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
-
-
Narrator sucks
- De Dagarcia718 en 03-25-21
De: Eric Jorgenson, y otros
-
I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
-
-
Some wisdom, some common knowledge.
- De Rick en 02-21-19
De: John Kim
-
Never Enough
- From Barista to Billionaire
- De: Andrew Wilkinson
- Narrado por: Luke Daniels
- Duración: 8 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Once a barista in a small cafe making $6.50 an hour, Andrew Wilkinson built a business valued at over a billion dollars by the time he was 36—and yet, his path to success was anything but a straight line. In Never Enough, Wilkinson pulls back the curtain on the lives of the ultra-rich, sharing insights into building a successful business that has been called a “Berkshire Hathaway, but for internet companies,” and a surprising first-person account of what it's actually like to become a billionaire.
-
-
Paying it forward and backward
- De Robert ONeill en 07-28-24
De: Andrew Wilkinson
-
Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- De: David D. Burns
- Narrado por: Brian Arens
- Duración: 17 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
-
-
This is a GREAT book!
- De Joseph S. en 01-07-21
De: David D. Burns
-
The 12 Week Year
- Get More Done in 12 Weeks than Others Do in 12 Months
- De: Brian P. Moran, Michael Lennington
- Narrado por: Tom Pile
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.
-
-
Good idea but…
- De Mercedes en 02-08-23
De: Brian P. Moran, y otros
-
The Luck Factor
- The Scientific Study of the Lucky Mind
- De: Richard Wiseman
- Narrado por: Peter Noble
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?
-
-
An interesting article expanded into a boring book
- De Euge en 03-07-21
De: Richard Wiseman
-
The Almanack of Naval Ravikant
- A Guide to Wealth and Happiness
- De: Eric Jorgenson, Tim Ferriss
- Narrado por: Vikas Adam
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
-
-
Narrator sucks
- De Dagarcia718 en 03-25-21
De: Eric Jorgenson, y otros
-
I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
-
-
Some wisdom, some common knowledge.
- De Rick en 02-21-19
De: John Kim
-
Never Enough
- From Barista to Billionaire
- De: Andrew Wilkinson
- Narrado por: Luke Daniels
- Duración: 8 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Once a barista in a small cafe making $6.50 an hour, Andrew Wilkinson built a business valued at over a billion dollars by the time he was 36—and yet, his path to success was anything but a straight line. In Never Enough, Wilkinson pulls back the curtain on the lives of the ultra-rich, sharing insights into building a successful business that has been called a “Berkshire Hathaway, but for internet companies,” and a surprising first-person account of what it's actually like to become a billionaire.
-
-
Paying it forward and backward
- De Robert ONeill en 07-28-24
De: Andrew Wilkinson
-
Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- De: David D. Burns
- Narrado por: Brian Arens
- Duración: 17 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
-
-
This is a GREAT book!
- De Joseph S. en 01-07-21
De: David D. Burns
-
The 12 Week Year
- Get More Done in 12 Weeks than Others Do in 12 Months
- De: Brian P. Moran, Michael Lennington
- Narrado por: Tom Pile
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.
-
-
Good idea but…
- De Mercedes en 02-08-23
De: Brian P. Moran, y otros
Well read and easy to follow. Well structured and useful.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.