The Empty Nest Discover Your New Life Focus
Supporting You Through Loneliness and Sadness to a Plan of Renewing Friendships, Reconnecting with Your Partner, Rediscovering the Joys of Life
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $10.10
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jennifer Grace
About this listen
Discover how to celebrate your life as an empty nester…without guilt or sorrow.
Does your quiet home give you heartaches and tears?
Do you not know what to do with your life now that the kids are gone?
Becoming an empty nester is a sudden and painful change.
It is such a difficult time that 38.6 percent of empty nesters suffer from clinical depression and one in four marriages ends in divorce.
Then…they are all gone in a flash.
This triggers feelings of loneliness, sadness, and disorientation.
And, on top of that, your marriage may start to suffer.
But know that it doesn’t have to be this way…
With the Stretch Your Old Wings plan, you can overcome this challenging phase of your life and soon come to see yourself as the thriving and happy woman you can be.
In this guide, here is just a fraction of what you will discover:
- Your way into purpose and happiness with the tailor-made Stretch Your Old Wings plan approach
- All you need to know about empty nest syndrome, its symptoms, and risk factors
- How to reshape your connection with your adult children and form a strong, positive-based bond relationship
- How empty nesting fits in your family cycle…and how you will progress through it to the other side
- How to remake yourself as a person and a woman living your life to the fullest
And much more.
With this guide, you can turn the change that troubled you so much during your child’s senior year or wedding plans into an awesome new chapter in the life of your family.
You will be finally able to overcome this separation with better clarity, emotional stability, and practical action to start feeling loved for who you are and not only for being in your mom role.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Dani Lai MacGregor (P)2023 Dani Lai MacGregorListeners also enjoyed...
-
Finding Joy in the Empty Nest
- Discover Purpose and Passion in the Next Phase of Life
- By: Jim Burns PhD
- Narrated by: Wayne Campbell
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? In Finding Joy in the Empty Nest, Jim Burns combines his personal experiences with his expertise as a family educator to help you navigate your new life as an empty nester and find joy in this new season of life.
-
-
Helpful
- By Gma Cee on 06-28-23
By: Jim Burns PhD
-
Blended Families--Special Children
- Build a Happy Stepfamily
- By: Andrea Campbell
- Narrated by: Bonnie Trost
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 9-L model illustrated in Blended Families--Special Children explores the dynamics of stepfamilies caring for children with special needs and disabilities and presents the information in digestible nuggets ready for consumption by quintessential blended families juggling the demands of parenthood with caring for children with special needs.
-
-
Excellent
- By Daphne H on 10-13-24
By: Andrea Campbell
-
Mom, Wife, Exhausted
- Rediscover Your Marriage After Having Kids
- By: Matilda Reeves
- Narrated by: Sheila McLey
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The modern mother's encyclopedia: How to take care of yourself, your kids, and your husband without experiencing burnout for a lasting marriage! Does it seem like happily-ever-after was a hoax you were tricked into? Many couples find themselves battling marital issues when they bring children into the partnership, such as added stress, less romance, and money troubles. You can always rekindle love in your marriage and relive your honeymoon every day. All it takes is strong willpower to take the initiative and these expert-approved tips.
-
-
Great Read with Lots of Insights
- By Preston on 10-12-22
By: Matilda Reeves
-
How to Survive the Empty Nest Phase
- Practical Tips for Empty Nesters to Connect with Yourself, Your Adult Children, and Spouse While Reigniting Your Inner Purpose
- By: Pamela Fariole
- Narrated by: Janice McNally
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being an empty nester doesn’t have to be lonely. Here’s how to rediscover yourself and live a happy and meaningful life.
-
-
Many useful ideas
- By Andrew B. Farley on 08-20-24
By: Pamela Fariole
-
Self-Counsel Your Struggling Marriage: Resolve Your Struggling Marriage Mishaps and Romance With This Unique Book to Match Your Thoughts and Create New Boundaries
- By: Nico Nichols
- Narrated by: Orlena Cain
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most struggling couples let issues like miscommunication, distrust, neglect, and faded romance sit and fester for years before seeking help in their relationships. In many cases, splitting up can be the result of leaving these problems unattended for too long, when they could have been resolved at home with self-counselling. Through the tips outlined in Self-Counsel Your Struggling Marriage, you and your spouse will discover a greater understanding of your marriage and the appropriate mindset you need to start addressing difficult issues and more.
By: Nico Nichols
-
Self-Care Self-Love for Overwhelmed Moms
- 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
- By: Marissa Leinart
- Narrated by: Marissa Leinart
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.
-
-
Very important for Moms.
- By Juliet Kuhic on 05-02-23
By: Marissa Leinart
-
Finding Joy in the Empty Nest
- Discover Purpose and Passion in the Next Phase of Life
- By: Jim Burns PhD
- Narrated by: Wayne Campbell
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? In Finding Joy in the Empty Nest, Jim Burns combines his personal experiences with his expertise as a family educator to help you navigate your new life as an empty nester and find joy in this new season of life.
-
-
Helpful
- By Gma Cee on 06-28-23
By: Jim Burns PhD
-
Blended Families--Special Children
- Build a Happy Stepfamily
- By: Andrea Campbell
- Narrated by: Bonnie Trost
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 9-L model illustrated in Blended Families--Special Children explores the dynamics of stepfamilies caring for children with special needs and disabilities and presents the information in digestible nuggets ready for consumption by quintessential blended families juggling the demands of parenthood with caring for children with special needs.
-
-
Excellent
- By Daphne H on 10-13-24
By: Andrea Campbell
-
Mom, Wife, Exhausted
- Rediscover Your Marriage After Having Kids
- By: Matilda Reeves
- Narrated by: Sheila McLey
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The modern mother's encyclopedia: How to take care of yourself, your kids, and your husband without experiencing burnout for a lasting marriage! Does it seem like happily-ever-after was a hoax you were tricked into? Many couples find themselves battling marital issues when they bring children into the partnership, such as added stress, less romance, and money troubles. You can always rekindle love in your marriage and relive your honeymoon every day. All it takes is strong willpower to take the initiative and these expert-approved tips.
-
-
Great Read with Lots of Insights
- By Preston on 10-12-22
By: Matilda Reeves
-
How to Survive the Empty Nest Phase
- Practical Tips for Empty Nesters to Connect with Yourself, Your Adult Children, and Spouse While Reigniting Your Inner Purpose
- By: Pamela Fariole
- Narrated by: Janice McNally
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being an empty nester doesn’t have to be lonely. Here’s how to rediscover yourself and live a happy and meaningful life.
-
-
Many useful ideas
- By Andrew B. Farley on 08-20-24
By: Pamela Fariole
-
Self-Counsel Your Struggling Marriage: Resolve Your Struggling Marriage Mishaps and Romance With This Unique Book to Match Your Thoughts and Create New Boundaries
- By: Nico Nichols
- Narrated by: Orlena Cain
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most struggling couples let issues like miscommunication, distrust, neglect, and faded romance sit and fester for years before seeking help in their relationships. In many cases, splitting up can be the result of leaving these problems unattended for too long, when they could have been resolved at home with self-counselling. Through the tips outlined in Self-Counsel Your Struggling Marriage, you and your spouse will discover a greater understanding of your marriage and the appropriate mindset you need to start addressing difficult issues and more.
By: Nico Nichols
-
Self-Care Self-Love for Overwhelmed Moms
- 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
- By: Marissa Leinart
- Narrated by: Marissa Leinart
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.
-
-
Very important for Moms.
- By Juliet Kuhic on 05-02-23
By: Marissa Leinart
-
You Are Not a Bad Parent, but You Can Be Better
- How the Enneagram Helps Conquer the Overwhelm of Parenting in Less than 5 Minutes a Day
- By: Patrick McKenna
- Narrated by: Helpful Matthew
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’re already a good parent, but here’s how you can be even better: Do you keep doubting your parenting abilities, because it seems like every time you try harder, you also fail harder? It’s normal to feel this way–parenting is never easy. If you want to become the best parent you can be while staying true to yourself, then look no further.
-
-
Worth the listen
- By Obi O. on 12-04-22
By: Patrick McKenna
-
Parenting Your Child with Autism
- Practical Strategies to Meet the Challenges and Help Your Family Thrive
- By: Lucy Talbott
- Narrated by: Yarnell Henrie
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Knowing that your child has a unique way of interacting with the world around them makes you better equipped to manage their stresses and make their surroundings more comfortable. As their parent, you can do a lot to ensure their safety, advocate for their welfare, and make sure your child can live a happy, healthy, and productive life--and this guide will break it all down for you.
-
-
Good book
- By Ghada E. on 06-04-24
By: Lucy Talbott
-
Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- By: Karen Geller
- Narrated by: Tatjana
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.
-
-
Codependency is a disease
- By Jeremy on 11-29-21
By: Karen Geller
-
Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- By: Firebird Publishing House
- Narrated by: Vicky David
- Length: 55 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.
-
-
Perfect
- By Anonymous User on 11-29-22
-
Couples Therapy
- Rid Your Relationships of Anxiety, Jealousy, and Codependency. Develop a Deeper Connection with Your Partner, Improve Intimacy and Rejuvenate Your Relationship
- By: Francis Johannes
- Narrated by: Roland Ocon Second
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever been to a couples' therapy session or ever thought of giving it a try? Do you think that your mental and physical health is affected by the status of your relationship? Couples therapy isn’t just for failing relationships. Inside this book, you will learn about what works in couples therapy; a look into integrative behavioral and emotionally focused couples therapy; exercises to build and enhance intimacy, appreciation, and understanding; and more.
By: Francis Johannes
-
Marriage Counseling
- Surviving a Broken Heart, Divorce, or Love Depression
- By: Charissa Felts
- Narrated by: Audiobooks2go
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book sheds light on two seemingly opposing ideas: Divorce or breakups, and marriage or intact relationships. Most of it helps you cope with the heartbreak of being dumped, breaking up, going through moving out, or even signing the divorce papers. It is meant to help those who have experienced this see things in a different light, and at the same time, accept what cannot be changed.
-
-
Inspiring
- By Anonymous User on 06-11-20
By: Charissa Felts
-
How to Survive a Divorce
- Your Guide on Navigating One of Life's Most Difficult Times
- By: Vanesa Esperas
- Narrated by: Hailey Knoll
- Length: 1 hr and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Divorce is a lot like losing someone. It is the death of a marriage. It is a sheer and brutal act of abandonment. It is extremely personal. Even after the meanest separation or divorce that caught you off guard, you may achieve this level of self-acceptance and forgiveness. This doesn’t mean you deny what they did to you or run away from the pain. Instead, you allow yourself to experience it all—the guilt, shame, anger, and disappointment—and move through it. If that’s how you’re feeling right now, this book is for you.
-
-
The needed strength
- By A. A on 10-03-22
By: Vanesa Esperas
-
Co-Parenting Like Pros
- A Step-by-Step Guide for Parents Apart to Co-Parent
- By: Alfie Thomas
- Narrated by: Helpful Matthew
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the many struggles with co-parenting is working out how to have a respectful relationship with your ex while providing a united front for the children… without arguing! Having three children under the age of 10, and with nine years of experience in co-parenting, one dad has mastered this role. From explaining why mom and dad don’t live together to standing side by side at a football match, he has gone through every co-parenting drama and success.
-
-
Good content but too many interruptions asking for reviews
- By Daniel J A on 11-17-24
By: Alfie Thomas
-
The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- By: Robert Waldinger MD, Marc Schulz PhD
- Narrated by: Robert Waldinger MD, Marc Schulz PhD
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
-
-
very little practical advice
- By Kindle Customer on 01-16-23
By: Robert Waldinger MD, and others
-
Understanding and Coping with Grief
- How to Manage Your Life After the Loss of a Loved One
- By: Cortez Ranieri
- Narrated by: KC Wayman, Devon Wilcox
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.
By: Cortez Ranieri
-
Toxic Relationships 101
- 5 Easy Ways to Handle Your Abuser, Control Your Own Future, and Walk-Away Happier Than EVER in 7 Weeks!
- By: J. Fairbank
- Narrated by: Alina Conboy
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Toxic Relationships 101, you'll discover the insidious tactics used by toxic people to undermine your self esteem and manipulate your decisions.
By: J. Fairbank
-
The Codependency Recovery Manifesto
- Powerful 7-Step Plan to Recognize Codependent Behavior, Set Boundaries, Mend Romantic Relationships and Break the Toxic Cycle
- By: Firebird Publishing House
- Narrated by: Vicky David
- Length: 26 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
While it’s difficult to overcome codependency, change is still possible…only if you choose to work on yourself and make the necessary adjustments. And it all starts here with this practical guide to overcoming codependency in your relationships.
-
-
Eye opener
- By Anonymous User on 11-30-22
Related to this topic
-
The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
-
-
lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
The Happy Stepmother
- By: Rachelle Katz
- Narrated by: Gayle Hendrix
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
-
-
horrible
- By Marcia R on 02-07-17
By: Rachelle Katz
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- By Sarah M. on 05-21-24
-
Putting Children First
- Proven Parenting Strategies for Helping Children Thrive Through Divorce
- By: JoAnne Pedro-Carroll
- Narrated by: Karen Saltus
- Length: 11 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
As Dr. JoAnne Pedro-Carroll explains with clarity and compassion in this powerful book, parents can positively alter the immediate and long-term effects of divorce on their children. The key is proven, emotionally intelligent parenting strategies that promote children's emotional health, resilience, and ability to lead satisfying lives. Over the past three decades, Pedro-Carroll has worked with families in transition, conducted research, and developed and directed award- winning, court-endorsed programs that have helped thousands of families navigate divorce and its aftermath.
-
-
PERFECT RESOURCE FOR SEPARATED/DIVORCED
- By Ly on 10-13-16
-
The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
-
-
lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
The Happy Stepmother
- By: Rachelle Katz
- Narrated by: Gayle Hendrix
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
-
-
horrible
- By Marcia R on 02-07-17
By: Rachelle Katz
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- By Sarah M. on 05-21-24
-
Putting Children First
- Proven Parenting Strategies for Helping Children Thrive Through Divorce
- By: JoAnne Pedro-Carroll
- Narrated by: Karen Saltus
- Length: 11 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
As Dr. JoAnne Pedro-Carroll explains with clarity and compassion in this powerful book, parents can positively alter the immediate and long-term effects of divorce on their children. The key is proven, emotionally intelligent parenting strategies that promote children's emotional health, resilience, and ability to lead satisfying lives. Over the past three decades, Pedro-Carroll has worked with families in transition, conducted research, and developed and directed award- winning, court-endorsed programs that have helped thousands of families navigate divorce and its aftermath.
-
-
PERFECT RESOURCE FOR SEPARATED/DIVORCED
- By Ly on 10-13-16