The Dry Season

A Memoir of Pleasure in a Year Without Sex

By: Melissa Febos

Narrated by: Melissa Febos

From Melissa Febos, the national bestselling author of Girlhood, comes an examination of the solitude, freedoms, and feminist heroes she discovered during a year of celibacy and a wise and transformative look at relationships and self-knowledge.

“Only Melissa Febos could convince us of the ecstasy of abstinence. She never fails in her candor and precision.”—Katherine May, author of Wintering

In the wake of a catastrophic two-year relationship, Melissa Febos decided to take a break: For three months she would abstain from dating, relationships, and sex. Her friends were amused. Did she really think three months was a long time? But to Febos, it was. Ever since her teens, she had been in one relationship after another with men and women. As she puts it, she could trace a “daisy chain of romances” from her adolescence to her midthirties. Finally, she would carve out time to focus on herself and examine the patterns that had produced her midlife disaster. Over those first few months, she gleaned insights into her past and awoke to the joys of being single. She decided to extend her celibacy, not knowing it would become the most fulfilling and sensual year of her life. No longer defined by her romantic pursuits, she learned to relish the delights of solitude, the thrill of living on her own terms, the distinct pleasures unmediated by lovers, and the freedom to pursue her ideals without distraction or guilt. Bringing her own experiences into conversation with those of women throughout history—from eleventh-century mystic Hildegard von Bingen, Virginia Woolf, and Octavia Butler to the Shakers and Sappho—Febos situates her story within a newfound lineage of role models who unapologetically pursued their ambitions and ideals.

By abstaining from all forms of romantic entanglement, Febos began to see her life and her self-worth in a radical, new way. Her year of divestment transformed her relationships with friends and peers, her spirituality, her creative practice, and, most of all, her relationship to herself. Blending intimate personal narrative and incisive cultural criticism, The Dry Season tells a story that’s as much about celibacy as its inverse: pleasure, desire, fulfillment. Infused with fearless honesty and keen intellect, it’s the memoir of a woman learning to live at the center of her own story, and a much-needed catalyst for a new conversation around sex and love.

©2025 Melissa Febos (P)2025 Random House Audio

Critic reviews

“Melissa Febos is a writer of singular wisdom and compassion, and The Dry Season is an utterly consuming and deeply generous book—an illuminating exploration of solitude and partnership, intimacy and manipulation, the stories we tell ourselves about the choices we make and how we might unlearn those stories to see ourselves more clearly. Reading this book, I felt an ecstatic, nerve-tingling gratitude, like it was written just for me—finding such crisp, incisive language for emotional knots I’ve felt caught inside for years—but part of the joy of this feeling was knowing how many people will feel the same way: that this book was written just for them.”—Leslie Jamison, author of Splinters

“The Dry Season is brilliant and powerful meditation upon addiction, desire, seduction, and the undervalued (and all-too-unexplored) power of a woman laying claim to a period of celibacy for spiritual and personal reasons. Febos is both unflinching and compassionate as she inventories all that she has done for love, and what she will never do again. A deeply important book, and I saw myself and many women whom I love and admire on every page.”—Elizabeth Gilbert, author of Eat, Pray, Love

“Melissa Febos’s The Dry Season will be called a book about abstinence, about celibacy, but it’s so much more than that. This is a book about obsession, compulsion, about self and self-lessness, about sex and love and art and faith and the capacity of each to swallow us whole, to obliterate us, make us anew alit with our history instead of engulfed by it. Febos talks back to time as she unravels it, inviting everyone into the conversation from Hadewijch to Hildegard, Foucault to Lorde, St. Augustine to Annie Dillard. The Dry Season is about reenchanting oneself with the world. It’s the best book yet by one of contemporary non-fiction’s lodestars.”—Kaveh Akbar, author of Martyr!