The Catholic Guide Through Anxiety
Sacred Heart Mental Wellness, with Foreword by Fr. John Paul Mary Zeller, MFVA
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Virtual Voice
This title uses virtual voice narration
About this listen
A guide for Catholics to work through and to finally understand anxiety, not only for yourself, but for the people in your life - from author, speaker, and Licensed Professional Counselor Catherine DiNuzzo.
Countless people quietly suffer through their anxiety, which lies to us and tells us that because of our anxiety, we are bad or unloveable. This resource educates readers about anxiety and its causes, through the Catholic lens, telling them that they are created good and are loved by God.
All of Catherine's years of counseling assembled into a guide, offering easy-to-implement tools, strategies, and techniques to help you experience mental wellness. The Catholic Guide Through Anxiety will help you view yourself as an integrated person and open doors to understand what's taking place biologically and spiritually during the onset of the anxious response, which is the place where most people get stuck in their battle to overcome anxiety.
As an added bonus, the Foreword is written by Fr. John Paul Mary Zeller, MFVA, Franciscan Missionaries of the Eternal Word in Alabama. "Be assured of my prayers for you. You are not alone. When you bring your anxiety out into the Light, it has less power over you."
Read this book to see how you are beautifully made and to use that knowledge to overcome your feelings of anxiety! You’re simply human! Even The Blessed Virgin Mary and St. Joseph experienced anxiety! (Luke 2:48.)
For more information and resources, visit SacredHeartMentalWellness.com.
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Based on the popular program first used in dioceses across the United States to form the hearts and minds of Catholic clergy, Be Healed offers a trusted process for finding inner peace and healing, helping people recognize their brokenness and find hope in the risen Christ. This renowned program for spiritual restoration is steeped in scripture and the wisdom of the Catholic Church.
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This is the most important book I’ve ever read(listened to)
- By Steve, Detroit on 07-19-18
By: Bob Schuchts
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Pray, Decide, and Don't Worry
- Five Steps to Discerning God's Will
- By: Jackie Angel, Bobby Angel, Fr. Mike Schmitz
- Narrated by: Bobby Angel, Jackie Angel, Fr. Mike Schmitz
- Length: 2 hrs and 6 mins
- Unabridged
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Drawing from the rich tradition of the church and powerful insights from the saints and the Bible, this invaluable resource teaches Catholics how to recognize God's voice, discern spirits, and know which vocation God is calling them to. It will also show you that it is possible to be in the waiting yet fully joyfully alive at the same time. After listening to this book and following this five-step discernment process, Catholics can be at peace with their decision, knowing that they have truly discerned God's will.
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practical and "easy" steps to help discernment
- By Anthony Williams on 06-19-20
By: Jackie Angel, and others
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Why We're Catholic
- Our Reasons for Faith, Hope, and Love
- By: Trent Horn
- Narrated by: Trent Horn
- Length: 4 hrs and 54 mins
- Unabridged
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How can you believe all this stuff? This is the number one question Catholics get asked - and, sometimes, we ask ourselves. Why We're Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to people. Beginning with how we can know reality and ending with our hope of eternal life, it's the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief - and brings us joy.
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Please, more Catholic Answers books on Audible!
- By Chris DesRochers on 04-17-19
By: Trent Horn
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How the Catholic Church Built Western Civilization
- By: Thomas E. Woods Jr.
- Narrated by: Barrett Whitener
- Length: 7 hrs
- Unabridged
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Western civilization has given us modern science, the wealth of free-market economics, the security of law, a sense of human rights and freedom, charity as a virtue, splendid art and music, philosophy grounded in reason, and innumerable other gifts we take for granted.
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Fascinating and informative
- By Michael Kellogg on 09-29-05
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The Necessity and Blessings of Prayer
- An Apologetic Call to Communion
- By: Alphonsus Liguori
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Unabridged
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How would you describe your prayer life? Saint Paul urges Christians to: “Pray without ceasing.” (1 Thess 5:17) Do you pray without ceasing? Do you thank God for a new day when you rise? Do you ask God to protect you and guide you throughout your day? Do you seek God’s wisdom and courage as you encounter challenges, trials, and opportunities. Do you beg God’s forgiveness when you rebel against him? Do you long to spend more time in the presence of the Lord? Do you praise the “lover of your soul” with your every breath? If you want to do better in this area of your life, you are ...
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Catholicism All-in-One for Dummies
- By: Rev. Kenneth Brighenti PhD, Rev. Msgr. James Cafone STD, Rev. Jonathan Toborowsky MA, and others
- Narrated by: Eric Jason Martin
- Length: 26 hrs and 20 mins
- Unabridged
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Catholicism All-in-One for Dummies is your all-inclusive guide to the Catholic Church and its billions of followers. You'll learn how Catholicism came to be, how it's practiced, and where it stands socially and politically as you explore the rich history and diverse culture surrounding this major religion. Clear, friendly writing takes you inside a mass to understand what happens there, and walks you through a tour of the saints, holidays, the Bible, and the Vatican.
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Informative
- By Glenda Cole on 10-05-19
By: Rev. Kenneth Brighenti PhD, and others
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Pray, Hope, and Don't Worry
- True Stories of Padre Pio, Book 1
- By: Diane Allen
- Narrated by: Kirby Heyborne
- Length: 16 hrs and 46 mins
- Unabridged
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Pray, Hope, and Don't Worry: True Stories of Padre Pio Book I, written by Diane Allen and published by Padre Pio Press, features 55 chapters and is a glimpse into the life and spirituality of St. Pio of Pietrelcina, who has often been called "the greatest mystic of the 20th Century."
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Very Uplifting
- By JoAnn on 07-11-23
By: Diane Allen
What listeners say about The Catholic Guide Through Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Katherine Weaver
- 06-15-24
Wonderful Insight to Anxiety
This book touched on so many of my anxieties that turn into panic, health issues, mental issues, etc. I will be implementing her tools to nip my anxieties in the bud! Thank you to her for this book. I’ve suffered with severe anxiety most of my life never realizing where the root causes were. Now I will.
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