The Carnivore Diet For Weight Loss
Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
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Narrated by:
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Gary Westphalen
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By:
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Josh Falenski
About this listen
Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss?
Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only?
Not everyone is the same and many people react favorably to one diet and not another. So if you are vegan or keto right now, and it isn’t really working for you, maybe the carnivore diet can get you to your goals faster. We all have different backgrounds in terms of how we treated our health and what we put into our bodies most of our lives. The only way to determine if something will work for you is to experiment and see for yourself how your body reacts to it.
What is the carnivore diet really?
No veggies, plant-based foods or anything close to vegan…but with the assured benefit of building muscle, strength, boosting testosterone, and easing some of your health concerns…the carnivore diet is truly a dietary dream come true, right?
If you have ever wanted an excuse to only eat steak, chicken, rib-eye, or any other animal meat, this is the “diet” for you. Granted, this audiobook also presents some of the health risks that may be associated with the carnivore diet, but this is only to give you the most objective and abundant source of information on the market. Thereafter, you can begin to adjust the particularities of the diet at your leisure and reap the many rewards that follow.
With testimonials and anecdotes from trusted and committed sources included, this audiobook gives listeners practical insight into how the carnivore diet will specifically boost their lives and help them move closer to maximizing their dietary goals.
Also, if you have any confusion about whether eggs and fish are to be included in this diet and whether they will help provide you with the nutrients you need for maximizing your health and reaching your goals, be sure to dive into the audiobook for those details.
Now is the perfect time to align yourself with the best knowledge available on the market concerning the carnivore diet and enrich your understanding of how an unprocessed all-meat diet can benefit you in the short and long term - thereby setting you up for sustained health for years to come. It all starts with this one audiobook.
You will find:
- One sample meal plan for a full day on the carnivore diet.
- Certain health risks associated with only eating meat and how to ensure that you do not fall victim to these risks.
- Anecdotes and detailed testimonials from some of the most trusted proponents of the carnivore diet.
- How the carnivore diet can help you build muscle, strength, endurance, and longevity.
- The specific health concerns, ailments, and diseases that the carnivore diet can help correct.
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
What listeners say about The Carnivore Diet For Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tabin
- 05-28-19
AWESOME!
This is the perfect weight loss guide for us. If you want so possible to reduce that. Thanks!
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12 people found this helpful
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- Anthony M Salgado
- 06-23-19
Must Have
I was inexperienced with this eating routine but rather I had heard different positive things about this eating regimen so I've been searching for a well done to get great learning and aides on this specialty. I'm so cheerful to get this book such a sensible cost and its elegantly composed even so supportive.
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- Flora J Barnett
- 06-23-19
Really informative book!!!
I was very satisfied when I purchased this book. I found the explanations very clear and straightforward. I also liked that it contained no math formulas, also the Carnivore Diet book! it will be very useful I think because it was for me. I really liked this book and would recommend anyone who needs such type of information.
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- Katherine M Smathers
- 06-27-19
Good guide
Book is definitely a good beginner’s guide. As an expert in the carnivore diet, I expected a little more from the book but overall, it’s good.
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- Nila
- 05-28-19
GREAT!
Overall useful Audible guide for us. If you think you want to reduce weight, so follow up this guide step by step. The narrator made a perfect Audible guide for all of us. Prescribed!
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8 people found this helpful
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- Sandra Lee
- 06-28-19
It is well written and easy to listen
It is well written and easy to read. I liked this guide and I'm glad to add it to my recipe collection. I recommend this book for those who need such type of information.
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- Winford L Blackmon
- 06-28-19
Burn Fat, Lose Weight and Improve Your Health
This carnivore diet handbook has everything you need to know to get started right now! It covers what to eat and how to start the diet today.
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- Karen J Rafter
- 06-21-19
I love it
This is an unquestionable requirement perused for anybody considering the flesh eater diet. The creator gives you her encounters with the eating routine just as responding to the numerous inquiries I had en route. What's additionally incredible about this book is the number of formulas included, so you can change your dinners and not eat very similar things again and again. Covers all of the essentials and past, written in direct language. Joins recipes (which can be downloaded), singular stories and additional, accommodating sources to look for after the subject.
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- mark
- 06-27-19
Absolutely Good.
The author is honest and straight forward to the reader. Good references provided if you want to do more research on your own. Great suggestion and great recipes, lays out exactly what you need. I mean it’s basically animal and water. Plenty of helpful information so I would recommend this book to all for a Carnivore diet.
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- Keith K Brewer
- 06-21-19
Really I enjoyed this book...
After listening to this book I also know that even though I make considerable effort to eat only local food, it is important to always talk to farmers and food producers to learn more about how they grow and raise the food I'm eating. Really I enjoyed this book...
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