
The Bottom Line for Baby
From Sleep Training to Screens, Thumb Sucking to Tummy Time - What the Science Says
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Narrated by:
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Tina Payne Bryson PhD
About this listen
Apply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and concerns from the New York Times best-selling coauthor of The Whole-Brain Child and No-Drama Discipline.
Every baby- and toddler-care decision sends parents scrambling to do the right thing and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives' tales) and will help you make a manageable molehill out of the mountain of information and answer more than 60 common concerns and dilemmas, including:
- Breast or bottle? Or breast and bottle? Will that cause nipple confusion?
- What's the latest recommendation for introducing solids in light of potential allergies?
- Should I sign us up for music and early-language classes?
- What’s the evidence for and against circumcision?
- When is the right time to wean my baby off her pacifier?
- How do I get this child to sleep through the night?
Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on "What the Science Says"; and a bottom-line conclusion. When the science doesn't point clearly in one direction, she guides you to assess and apply the information in a way that's consistent with your family's principles and meets your child's unique needs.
Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you prioritize what you really need to know and do during the first year of precious life.
©2020 Tina Payne Bryson (P)2020 Random House AudioListeners also enjoyed...
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Critic reviews
"An easy-to-read, deeply practical guide." (MindBodyGreen)
"How can we raise our children to be safe and healthy in a world where there’s a study backing almost every point of view? Only with Tina Payne Bryson leading the way. She combines the brains of a scientist, the communication skills of a storyteller, and the empathy of a fellow parent to ease you through the first year of your baby’s life. Her bottom line is top-notch, indispensable advice." (Cara Natterson, MD, author of Decoding Boys)
"Louis Pasteur once said that ‘chance favors the prepared mind’. This insightful book ensures you’ll be prepared for parenthood and all the chance happenings that come with it. The bottom line? Tina Payne Bryson’s scientific training, intelligence, compassion, and personal experience make this an essential guide to making all your important parenting decisions." (Daniel J. Siegel, MD, New York Times best-selling author of The Whole-Brain Child and No-Drama Discipline)
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Story
The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of four in Waco, Texas. But long before the world took notice, Chip was a serial entrepreneur who was always ready for the next challenge. Whether it was buying a neighborhood laundromat or talking a bank into a loan for some equipment to start a lawn-mowing service, Chip always knew that the most important thing was to take that first step.
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Bootstrap Success from a Serial Doer
- By Mavwreck75 on 10-23-17
By: Chip Gaines
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The Sell
- The Secrets of Selling Anything to Anyone
- By: Fredrik Eklund, Bruce Littlefield, Barbara Corcoran - foreword
- Narrated by: Fredrik Eklund, Barbara Corcoran
- Length: 8 hrs and 23 mins
- Unabridged
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Ten years ago, Fredrik Eklund moved to New York City from his native Sweden with nothing but a pair of worn-out sneakers and a dream: To make it big in the city that never sleeps. Since then, he’s become the top seller in the most competitive real estate market on the planet, brokering multimillion-dollar deals for celebrities, selling out properties all over the city, and charming audiences around the world as one of the stars of the hit Bravo series Million Dollar Listing New York.
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Don't waste time or money.
- By PA NANA on 07-10-16
By: Fredrik Eklund, and others
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Cherish the First Six Weeks
- A Plan That Creates Calm, Confident Parents and a Happy, Secure Baby
- By: Helen Moon
- Narrated by: Sasha Higgins
- Length: 7 hrs and 22 mins
- Unabridged
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Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen Moon. A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars. Helen knows that the first six weeks of a baby's life - when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention - has a huge impact on the entire family.
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LIFE SAVER
- By Robert Kennedy on 01-07-22
By: Helen Moon
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Getting Back to Happy
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- By: Marc Chernoff, Angel Chernoff, Alyssa Milano - foreword
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 43 mins
- Unabridged
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Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times.
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Great for Happiness Beginners
- By Speckers on 07-26-18
By: Marc Chernoff, and others
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The Little Book of Big Lies
- A Journey into Inner Fitness
- By: Tina Lifford
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Unabridged
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In 14 raw, personal stories, Tina teaches you how to change your self-perception - to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable audiobook is the foundation you need to start building inner health and well-being so you can thrive.
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Near Smith and strength in powering
- By Donquie Wilkins on 11-23-19
By: Tina Lifford
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Emotional
- How Feelings Shape Our Thinking
- By: Leonard Mlodinow
- Narrated by: Dan John Miller
- Length: 7 hrs and 54 mins
- Unabridged
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You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as is rational thinking.
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Widely misleading
- By Kevin Richardson on 01-30-22
By: Leonard Mlodinow
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1,000+ Little Habits of Happy, Successful Relationships
- By: Marc Chernoff, Angel Chernoff
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 53 mins
- Unabridged
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Millions of people turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more.
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Great Read
- By Dr. Beaty Bello on 10-13-21
By: Marc Chernoff, and others
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Childfree by Choice
- The Movement Redefining Family and Creating a New Age of Independence
- By: Dr. Amy Blackstone
- Narrated by: Gabra Zackman, MacLeod Andrews
- Length: 7 hrs and 28 mins
- Unabridged
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As a childfree woman, Dr. Amy Blackstone is no stranger to a wide range of negative responses when she informs people she doesn't have - nor does she want - kids: confused looks, patronizing quips, thinly veiled pity, even outright scorn and condemnation. But she is not alone in opting out when it comes to children. More people than ever are choosing to forgo parenthood, and openly discussing a choice that's still often perceived as taboo. Yet this choice, and its effects personally and culturally, are still often misunderstood.
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Repetitive and not for the childfree
- By Anonymous User on 01-20-25
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Build, Don't Talk
- Things You Wish You Were Taught in School
- By: Raj Shamani
- Narrated by: Raj Shamani
- Length: 5 hrs and 13 mins
- Unabridged
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School taught us specific subjects, like maths and history. But the most important situations we face as adults were never discussed with us when we were students. We weren't taught these skills in school, and this makes all the success stories we hear about seem out of reach; it makes us feel dumb. We aren't dumb, we just don't know how to work the system.
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A must read and/or listen
- By Joshua Hawks on 02-01-25
By: Raj Shamani
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Start with Your People
- The Daily Decision That Changes Everything
- By: Brian Dixon, Ruth Soukup - foreword
- Narrated by: Lauren Berst - foreword, Brian Dixon
- Length: 6 hrs and 38 mins
- Unabridged
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It can be easy to become task-oriented, focusing on the goals ahead of us and checking off our to-do lists rather than focusing on the people in our lives. Entrepreneur and business coach Brian Dixon set out to discover the secret to living a life that matters and finding work you love. In Start with Your People, Brian shares principles, tips, and personal stories to help you maximize the most important resource to succeed in both life and calling: relationships. Join Brian on a journey to discover the people-first mindset that changes everything.
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Read this book!
- By Bradley on 10-11-19
By: Brian Dixon, and others
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Consider This
- Reflections for Finding Peace
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 5 hrs and 4 mins
- Unabridged
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Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves. In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most.
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Love Dr. Tawwab and her narration.. didn’t realize this was a collection of Instagram stories.
- By Jessica Light on 11-18-24
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How to Lead in a World of Distraction
- Four Simple Habits for Turning Down the Noise
- By: Clay Scroggins
- Narrated by: Clay Scroggins
- Length: 4 hrs and 59 mins
- Unabridged
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While many leaders have learned to tune out distractions that keep them from being productive, they remain deaf to their inner desires and emotions. In How to Lead in a World of Distraction, Clay Scroggins teaches leaders four simple habits that create space for emotional evaluation and exploration. These helpful practices will empower leaders to replace the chaos of their busy days with emotional competence and awareness that leads to a calmer, more fulfilling life.
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Turn Down for WHAT?!?
- By Jay B. Jennings on 11-01-19
By: Clay Scroggins
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The Good Gut
- Taking Control of Your Weight, Your Mood, and Your Long Term Health
- By: Justin Sonnenburg, Erica Sonnenburg
- Narrated by: Marc Cashman
- Length: 8 hrs and 25 mins
- Unabridged
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A groundbreaking guide to the surprising source of good health. Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health. In The Good Gut, noted Stanford researchers Justin and Erica Sonnenburg investigate how the trillions of microbes that reside in our gastrointestinal tract help define us.
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Make this your go-to book on microbes
- By serine on 01-23-16
By: Justin Sonnenburg, and others
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Happier at Home
- Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 8 hrs and 17 mins
- Unabridged
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One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick - why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.
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A lot of repeated information and stories
- By Elizabeth on 07-27-18
By: Gretchen Rubin
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The Athena Protocol
- By: Shamim Sarif
- Narrated by: Nicola Barber
- Length: 8 hrs and 3 mins
- Unabridged
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Jessie Archer is a member of the Athena Protocol, an elite organization of female spies who enact vigilante justice around the world. Athena operatives are never supposed to shoot to kill - so when Jessie can’t stop herself from pulling the trigger, she gets kicked out of the organization, right before a huge mission to take down a human trafficker in Belgrade. Jessie needs to right her wrong and prove herself, so she starts her own investigation into the trafficking.
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Would recommend to a friend
- By GR on 04-15-22
By: Shamim Sarif
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Everything Is F*cked
- A Book About Hope
- By: Mark Manson
- Narrated by: Mark Manson
- Length: 7 hrs and 2 mins
- Unabridged
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In Everthing Is F*cked, Mark Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment, and the internet, and how too much of a good thing can psychologically eat us alive.
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Good content, bad delivery
- By MommaJ on 05-31-19
By: Mark Manson
Great no nonsense book
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Expecting mom overwhelmed by information!
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An essential for new parents
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Informative and easy to digest
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The author touched on topics I didn’t even a knowledge as important or controversial.
The best part is that she respected all opinions and shared her experiences.
I loved it and 100% recommended it to a new moms.
Thank you!
New Expecting Mom!
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