
The Attributes
25 Hidden Drivers of Optimal Performance
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Narrado por:
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Rich Diviney
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De:
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Rich Diviney
Acerca de esta escucha
Do you have what it takes to succeed in any situation? According to a retired commander who ran training for Navy SEALs, true optimal performance goes beyond just skill. It’s all about The Attributes.
“Diviney’s incredible book explains why some people thrive - even when things get hard.” (Charles Duhigg, New York Times best-selling author of The Power of Habit)
During his 20 years as a Navy officer and SEAL, Rich Diviney was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary candidates down to a handful of the most elite performers. Diviney was often surprised by which candidates washed out and which succeeded. Some could have all the right skills and still fail, while others he might have initially dismissed would prove to be top performers. The seemingly objective criteria weren’t telling him what he most needed to know: Who would succeed in one of the world’s toughest military assignments?
It is similarly hard to predict success in the real world. It happens often enough that underdog students accomplish exceptional achievements while highly skilled, motivated employees fail to meet expectations. Dark-horse companies pull away from the pack while dream teams flush with talent and capital go under. In working with and selecting top special operators for decades, Diviney saw that beneath obvious skills are hidden drivers of performance, surprising core attributes - including cunning, adaptability, courage, even narcissism - that determine how resilient or perseverant we are, how situationally aware and how conscientious. These attributes explain how we perform as individuals and as part of a team. The same methodology that Diviney used in the military can be applied by anyone in their personal and professional lives, and understanding these attributes can allow listeners and their teams to perform optimally, at any time, in any situation.
Diviney defines the core attributes in fresh and practical ways and shares stories from the military, business, sports, relationships, and even parenting to show how understanding your own attributes and those of the people around you can create optimal performance in all areas of your life.
©2021 Rich Diviney (P)2021 Random House AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“So much of what I know about trust I learned from Rich Diviney. I’m so glad he wrote The Attributes. It’s the go-to reference for anyone looking to improve the quality of trust and performance across their team.” (Simon Sinek, optimist and New York Times best-selling author of Start with Why and The Infinite Game)
“What is greatness made of? How do you grow into the best version of yourself? Many have explored these questions, and none have succeeded in answering them as brilliantly as Diviney in this terrific, perspective-shifting book. The Attributes provides a powerful new model for achieving high performance - and, even better, a tool kit for reflection, assessment, and continual improvement. If you care about getting better, you need to buy this book.” (Daniel Coyle, New York Times best selling author of The Culture Code)
“If 2020 taught us anything, it’s that things can go sideways at any moment. Diviney’s incredible book, The Attributes, explains why some people thrive - even when things get hard. It’s about where grit, mental agility, drive, and leadership come from. Mastering skills on its own doesn’t deliver success. Understanding how to cultivate your attributes is the key.” (Charles Duhigg, New York Times best-selling author of The Power of Habit)
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10 Rules for Resilience
- Mental Toughness for Families
- De: Joe De Sena, Lara Pence
- Narrado por: Joe De Sena, Lara Pence
- Duración: 7 h y 3 m
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Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health - and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.
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Words to live by !
- De ELIZABETH PATNODE en 10-21-21
De: Joe De Sena, y otros
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Things That Matter
- Overcoming Distraction to Pursue a More Meaningful Life
- De: Joshua Becker
- Narrado por: Joshua Becker
- Duración: 6 h y 34 m
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Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do.
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A ton of preaching about being “selfless”
- De Amazo rrrrrrrrrrr en 08-25-22
De: Joshua Becker
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Be Exceptional
- Master the Five Traits That Set Extraordinary People Apart
- De: Joe Navarro, Toni Sciarra Poynter - contributor
- Narrado por: Will Damron
- Duración: 9 h y 10 m
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Joe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe. In his line of work, successful leadership was quite literally a matter of life or death. Now he brings his hard-earned lessons to you. Be Exceptional distills a lifetime of experience into five principles that outstanding individuals live by.
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Kindly Challenging & Encouraging
- De SuzeeSumatra en 11-10-21
De: Joe Navarro, y otros
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Leadership Is Language
- The Hidden Power of What You Say--and What You Don't
- De: L. David Marquet
- Narrado por: L. David Marquet
- Duración: 10 h y 40 m
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In his last book, Turn the Ship Around!, Marquet told the incredible story of abandoning command-and-control leadership on his submarine and empowering his crew to turn the worst performing submarine to the best performer in the fleet. Now, with Leadership is Language he gives businesspeople the tools they need to achieve such transformational leadership in their organizations.
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Avoid
- De MadBB en 02-27-21
De: L. David Marquet
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Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
- De: Kate Northrup
- Narrado por: Kate Northrup
- Duración: 5 h y 40 m
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This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
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Wanted to like it more
- De Laurel en 05-09-19
De: Kate Northrup
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The Good Enough Job
- Reclaiming Life from Work
- De: Simone Stolzoff
- Narrado por: Simone Stolzoff
- Duración: 5 h y 33 m
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Journalist Simone Stolzoff traces how work has come to dominate Americans’ lives—and why we find it so difficult to let go. Based on groundbreaking reporting and interviews with Michelin star chefs, Wall Street bankers, overwhelmed teachers and other workers across the American economy, Stolzoff exposes what we lose when we expect work to be more than a job. Rather than treat work as a calling or a dream, he asks what it would take to reframe work as a part of life rather than the entirety of our lives. What does it mean for a job to be good enough?
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Disappointed
- De A baker en 07-21-23
De: Simone Stolzoff
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- De: Oren Jay Sofer, Joseph Goldstein
- Narrado por: Oren Jay Sofer, Mark Bramhall
- Duración: 11 h
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We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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Life Changing!
- De Diane Lori Ellis en 05-28-19
De: Oren Jay Sofer, y otros
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Two Weeks Notice
- Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World
- De: Amy Porterfield
- Narrado por: Amy Porterfield
- Duración: 7 h y 38 m
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Are you ready to go from being stuck and complacent to courageous and capable of creating a business offering you the time and financial freedom you never dreamed possible? Amy Porterfield, host of the top-rated podcast Online Marketing Made Easy and a 9-to-5 escapee who built an 8-figure online business on her terms, shares her tried and true strategies, inspiring stories, and mindset shifts.
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Ok read. Lots of unoriginal material.
- De Dan en 03-08-23
De: Amy Porterfield
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- De: Stephen Cope
- Narrado por: Kevin M. Connolly
- Duración: 9 h y 46 m
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Jungian Zen Psychoanalytical Retired Meditation Teacher
- De Glenn Guillory, SFO en 06-13-20
De: Stephen Cope
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Life Is in the Transitions
- Mastering Change at Any Age
- De: Bruce Feiler
- Narrado por: Bruce Feiler
- Duración: 10 h y 40 m
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Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all 50 states from Americans who’d been through major life changes - from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start.
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Superb Observation, Concept and Topic.
- De Amazon Customer en 02-06-22
De: Bruce Feiler
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- De: Dr. Susan Biali Haas M.D.
- Narrado por: Laura Jennings
- Duración: 6 h y 30 m
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This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.
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A great uplifting book
- De Ms Cheryl E Arcidiacono en 06-13-24
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Mastering the Process
- From Idea to Novel
- De: Elizabeth George
- Narrado por: Maggi-Meg Reed, Elizabeth George
- Duración: 10 h y 36 m
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As the author of 24 novels, Elizabeth George is one of the most successful - and prolific - novelists today. In Mastering the Process, George offers listeners a master class in the art and science of crafting a novel. This is a subject she knows well, having taught creative writing both nationally and internationally for over 30 years. Drawing from her personal photos, early notes, character analyses, and rough drafts, George shows us every stage of how she wrote her novel Careless in Red.
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Loved it so much ordered the hardback
- De Tauny en 11-10-20
De: Elizabeth George
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Talent Is Overrated
- What Really Separates World-Class Performers from Everybody Else
- De: Geoff Colvin
- Narrado por: Geoff Colvin
- Duración: 8 h y 14 m
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Why are certain people so incredibly great at what they do? Most of us think we know the answer - but we’re almost always wrong. That’s important, because if we’re wrong on this crucial question, then we have zero chance of getting significantly better at anything we care about. Happily, the real source of great performance is no longer a mystery. Bringing together extensive scientific research, best-selling author Geoff Colvin shows where we go wrong and what actually makes world-class performers so remarkable.
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A life-changing book if you value your performance
- De Brandon Moreno en 08-08-22
De: Geoff Colvin
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Super Thinking
- The Big Book of Mental Models
- De: Gabriel Weinberg, Lauren McCann
- Narrado por: René Ruiz
- Duración: 12 h y 37 m
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The world's greatest problem-solvers, forecasters, and decision-makers all rely on a set of frameworks and shortcuts that help them cut through complexity and separate good ideas from bad ones. They're called mental models, and you can find them in dense textbooks on psychology, physics, economics, and more. Or, you can just listen to Super Thinking, a fun, illustrated guide to every mental model you could possibly need.
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Author falls in the same mental traps he talks...
- De gimenez en 08-04-19
De: Gabriel Weinberg, y otros
Lo que los oyentes dicen sobre The Attributes
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Fred
- 04-01-22
Outstanding resource
I will be reading this book over and over. The work I do in developing police officers that builds on knowledge, skills and ATTRIBUTES will
Benefit greatly through the knowledge I have gained in reading this book. Now to apply it 👍
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- Ariel Dive
- 02-04-21
Much more than Vet leadership book
Rich uses his stories as a Navy seal, as a dad, as a husband, as a researcher, and as a human to connect with the reader. I was drawn into the book and forgot that I was actually developing myself while listening to his stories. This is a must read for anyone working in a team.
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- MARK R SARGENT
- 11-02-21
Excellent and Practical info to Improve Performance
Excellent and Practical info to Improve Performance, including: interpersonal, intrapersonal, hard and soft skills - to accomplish daily activities as well as performance boosters for emergencies/crisis.
Like all advice - it works best when practiced and tweaked for your specific issues.
Take notes! I will definitely add info from Rich’s book ( with citations and credit) for teaching wilderness survival and share the practical implementation with my clients!
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- D Lee
- 02-16-21
Go Out and Perform Optimally
Rich Diviney does a wonderful job explaining the 25 attributes and how they differ from skills. A must read!
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- erik
- 02-23-23
Second time just as good.
This is my second time listening through the book and I have taken away more this time than the first time. Great Book.
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- D.J.
- 10-18-22
A master class in what makes teams work
How to pick a team
How to be a better team member
How to perform at optimum levels for every circumstance
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- Miriam J Throckmorton
- 08-11-21
Thank you Rich Diviney
Thank you Rich for your thorough and thoughtful book!! I will use this content to learn more about myself and will pass this info on to others!! I will use it in my coaching of business owners and I look forward to robust discussions around their attributes and desires for growth!!
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- Jason Tougas
- 01-14-23
Outstanding content!
This is a masterpiece, definitely worth another read. Do not skip over this one- very interesting, powerful and accurate
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- Iris Rainbird
- 01-28-21
Grit meets Science
Excellent narration by the author. Stories are well told and relevant. Content is in depth but accessible and useful to anyone with an interest in understanding self and others. Diviney’s work with Andrew Huberman helps make this book more than just another book written by highly trained and accomplished SEAL. Thankfully absent are inspirational slogans / “just do it” messaging yet the message is both inspirational and motivational. This is my new gift-for-everyone book!
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- Amazon Customer
- 03-08-21
Excellent book
Well researched and written. I highly recommend this book to anyone interested in becoming a better leader and/or building a high performing team!
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