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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Narrated by: Brent Gleeson, Jason Culp
- Length: 5 hrs and 14 mins
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Embrace the Suck
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Publisher's summary
Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity.
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable.
In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way.
Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact.
Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set.
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Critic reviews
"Resilience is key to overcoming all obstacles in life, of which there are many! Embrace the Suck masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self."—Mark Owen, #1 NYT bestselling author of No Easy Day and No Hero
"The one constant that connects us all is that every single one of us is going to get knocked down in life. What defines us and our character is not just what we do next, but how we do it. Brent Gleeson recommends you embrace the suck and get after it. I agree. It's time to execute!"—Jack Carr, New York Times bestselling author of Savage Son
"This riveting step-by-step manual boils it down to the one founding principle we are taught in the SEAL Teams--you have to learn to "embrace the suck." I highly recommend this book to anyone looking to level up with a proven process to overcome the adversity we all face in life and business!"—Jason Redman, US Navy SEAL (Retired), NYT bestselling author of The Trident and Overcome
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Overcome
- Crush Adversity with the Leadership Techniques of America's Toughest Warriors
- By: Jason Redman
- Narrated by: Jason Redman
- Length: 6 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 604
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Performance5 out of 5 stars 530
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Story5 out of 5 stars 527
Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges - the loss of your job, divorce, health issues, bankruptcy - to normal daily challenges - a late flight, a disappointing phone call, a missed promotion, a bad day - and not just survive it, but thrive afterwards? Some people move through adversity, and others fall underneath it. Learn how you can be counted among those who will overcome.
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5 out of 5 stars
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Navy Seal shows Army Ranger there is light at the end of the tunnel.
- By Brandon Lloyd on 12-11-19
By: Jason Redman
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Objective Secure
- The Battle-Tested Guide to Goal Achievement
- By: Nick Lavery
- Narrated by: Nick Lavery, Eric Elam
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 199
-
Performance4.5 out of 5 stars 187
-
Story5 out of 5 stars 187
Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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5 out of 5 stars
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Great Read for Military and Civilian alike
- By Devin Clarke on 12-30-23
By: Nick Lavery
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Raising Men
- Lessons Navy SEALs Learned from Their Training and Taught to Their Sons
- By: Eric Davis, Dina Santorelli - contributor
- Narrated by: Peter Berkrot
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,905
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Performance4.5 out of 5 stars 5,197
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Story4.5 out of 5 stars 5,172
After Eric Davis spent over 16 years in the military, including a decade in the SEAL teams, his family was more than used to his absence on deployments and secret missions that could obscure his whereabouts for months at a time. Without a father figure in his own life since the age of 15, Eric was desperate to maintain the bonds he'd fought so hard to forge when his children were young - particularly with his son, Jason, because he knew how difficult it was to face the challenge of becoming a man on one's own.
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5 out of 5 stars
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Principles
- By Joe on 07-25-16
By: Eric Davis, and others
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Mastering Fear
- A Navy SEAL's Guide
- By: Brandon Webb, John David Mann
- Narrated by: Johnathan McClain, Brandon Webb
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 1,591
-
Performance5 out of 5 stars 1,406
-
Story5 out of 5 stars 1,394
Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.
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4 out of 5 stars
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slow start
- By adam govoni on 09-03-18
By: Brandon Webb, and others
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The Ranger Way
- Living the Code on and off the Battlefield
- By: Kris Paronto
- Narrated by: Kris Paronto
- Length: 5 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 1,204
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Performance5 out of 5 stars 1,083
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Story5 out of 5 stars 1,078
Thousands of people have heard Kris "Tanto" Paronto speak about his experiences in Benghazi on September 11, 2012. But before he was a security contractor, Tanto was a US Army Ranger from Second Battalion 75th Ranger Regiment. Rangers are trained to lead by being pushed to their physical and mental limits so that they can perform against impossible odds in punishing situations. In The Ranger Way, Tanto shares stories from his training experiences that played a role in his team's heroic response in Benghazi.
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5 out of 5 stars
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Absolutely awesome
- By THE NOBLE MARRIAGE on 06-29-17
By: Kris Paronto
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The Navy SEAL Art of War
- Leadership Lessons From the World's Most Elite Fighting Force
- By: Rob Roy
- Narrated by: Corey Allen
- Length: 5 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 115
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Performance4.5 out of 5 stars 101
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Story4.5 out of 5 stars 100
Hailed by INC. magazine as "America's toughest CEO coach", retired Navy SEAL Rob Roy teams with former national security correspondent Chris Lawson to pen this innovative guide on leadership. The Navy SEAL Art of War explores how battle-tested skills employed by SEAL teams can translate to the boardroom, helping leaders of all stripes thrive when the pressure is on.
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1 out of 5 stars
-
waste of time and money
- By Tracker Buckmann on 09-11-15
By: Rob Roy
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Reaching Beyond Boundaries
- A Navy SEAL's Guide to Achieving Everything You've Ever Imagined
- By: Don Mann, Kraig Becker
- Narrated by: Don Mann
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 67
-
Story4.5 out of 5 stars 64
For the last decade, decorated Navy SEAL, accomplished athlete, and bestselling author Don Mann has been traveling across the country giving motivational talks and in the process inspiring hundreds with the secrets behind his awe-inspiring achievements. In Reaching beyond Boundaries, Mann brings his much sought-after wisdom to the audiobook. As an elite Navy SEAL, Mann performed seemingly impossible tasks on a regular basis. Here he details the lessons he learned from his training and shows how the rest of us can apply those teachings to our daily lives.
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1 out of 5 stars
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Always hire a professional...
- By Chris C on 08-16-19
By: Don Mann, and others
-
The Patriot's Creed
- Inspiration and Advice for Living a Heroic Life
- By: Kris Paronto
- Narrated by: Kris Paronto
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 89
-
Performance5 out of 5 stars 79
-
Story5 out of 5 stars 79
In The Patriot's Creed, Kris Paronto uses the seven core army values that all soldiers learn in basic combat training, and the experiences of other servicemen and women and first responders, to explain how anyone can improve themselves and the world around them, and live a heroic life. The stakes are dramatic for the brave men and women who put their lives on the line to fight for America, and too many of their acts of courage and honor are unknown. The examples of their persistence and discipline will be inspiring to anyone facing seemingly insurmountable obstacles.
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5 out of 5 stars
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RLTW
- By Kindle Customer on 10-29-19
By: Kris Paronto
-
First, Fast, Fearless
- How to Lead Like a Navy SEAL
- By: Brian "Iron Ed" Hiner
- Narrated by: Scott Pollak
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 34
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Competing in the global economy isn't unlike guerrilla warfare. Your competitors come at you from unexpected places with surprising force, and the marketplace is constantly shifting. As a leader, what do you do to empower your business and your people not only to survive but to thrive - and win? First, Fast, Fearless is a practical guide for the business leader who wants to learn from the best of the best how to build and lead effective teams in conditions of volatility, uncertainty, complexity, ambiguity, and constant change.
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5 out of 5 stars
-
Fantastic
- By Amazon Customer on 06-24-24
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The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- By: Mark Divine, Allyson Edelhertz Machate
- Narrated by: Mark Divine
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 391
-
Performance4.5 out of 5 stars 323
-
Story4.5 out of 5 stars 320
Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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2 out of 5 stars
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IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
-
Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,404
-
Performance4.5 out of 5 stars 1,253
-
Story4.5 out of 5 stars 1,249
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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5 out of 5 stars
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A different type of mindset
- By Barbara on 02-02-15
By: Jeff O'Connell, and others
-
American Commander
- Serving a Country Worth Fighting for and Training the Brave Soldiers Who Lead the Way
- By: Ryan Zinke
- Narrated by: Daniel Butler
- Length: 10 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 263
-
Performance4.5 out of 5 stars 240
-
Story4.5 out of 5 stars 243
As a 23-year veteran of the United States Navy SEAL Teams, Ryan Zinke received two Bronze Stars for battle valor and eventually rose to command the elite members of SEAL Team Six. During his career Zinke trained and commanded many of the men who would one day run the covert operations to hunt down Osama bin Laden and save Captain Phillips ( Maersk Alabama). He also served as mentor to now famous SEALs Marcus Luttrell ( Lone Survivor) and Chris Kyle ( American Sniper).
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2 out of 5 stars
-
Really disappointing
- By Harvey Hyman on 03-10-17
By: Ryan Zinke
-
Warrior's Creed
- A Life of Preparing for and Facing the Impossible
- By: Roger Sparks, with Don Rearden
- Narrated by: Roger Sparks
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 728
-
Performance5 out of 5 stars 663
-
Story5 out of 5 stars 664
This powerful and inspirational story is as much of a self-help book as it is an edge of your seat military memoir. Warrior's Creed reveals a motivating and mindful approach to overcoming the odds, facing the impossible, and finding mercy and grace in the aftermath.
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5 out of 5 stars
-
Must Read!
- By M Flatten on 03-09-21
By: Roger Sparks, and others
-
Hell Week and Beyond
- The Making of a Navy SEAL
- By: Scott McEwen
- Narrated by: Kiff VandenHeuvel
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 209
-
Performance4.5 out of 5 stars 191
-
Story4.5 out of 5 stars 192
Of the 18 months required to become a Navy SEAL, one week will cause over half of the trainees to quit ("ring the bell"). Only the toughest make it through. In Hell Week and Beyond, Scott McEwen takes the listeners to the sands of Coronado Beach in San Diego, where Navy SEALs are put through the most grueling training known to mankind. Grit, commitment, heart, and soul are needed to become a SEAL, because these are the elite forces who go into the toughest battles for America.
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4 out of 5 stars
-
I was loving this book until….
- By Gerald Geist on 01-27-23
By: Scott McEwen
-
The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- By: Matt Fitzgerald
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 187
-
Performance4.5 out of 5 stars 161
-
Story4.5 out of 5 stars 160
Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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5 out of 5 stars
-
Perfect for everyday mindset in business and sports!
- By Cornelius Henderson on 04-17-21
By: Matt Fitzgerald
-
Front Sight Focus
- Ten Phrases US Navy SEALs Use to Ensure Mission Success
- By: David Havens
- Narrated by: David Havens
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 389
-
Performance4.5 out of 5 stars 337
-
Story4.5 out of 5 stars 335
Front Sight Focus is a concept and mindset that is used by US Navy SEALs to plan and achieve success on and off of the battlefield as it reveals 10 phrases that lead to efficiency at all levels of learning, training, and productivity! By using an easy to implement, common-sense approach, the author presents the tools for establishing a "front sight focus" mindset that shows you a plan of progression that will lead you to establish a system for attaining your ultimate success in your life's true passions.
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5 out of 5 stars
-
Get your head squared away
- By D. Arsenault on 07-25-17
By: David Havens
-
Among Heroes: A U.S. Navy SEAL's True Story of Friendship, Heroism, and the Ultimate Sacrifice
- By: Brandon Webb, John David Mann
- Narrated by: Charlie Ray
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,544
-
Performance4.5 out of 5 stars 2,318
-
Story4.5 out of 5 stars 2,311
From Brandon Webb, Navy SEAL sniper and New York Times best-selling author, comes his account of the eight friends and fellow SEALs who made the ultimate sacrifice. As a Navy SEAL, Webb rose to the top of the world's most elite sniper corps, experiencing years of punishing training and combat missions from the Persian Gulf to Afghanistan. Along the way, Webb served beside, trained, and supported men he came to know not just as fellow warriors, but as friends and, eventually, as heroes.
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5 out of 5 stars
-
Respect
- By Dominick on 05-29-15
By: Brandon Webb, and others
-
The Ultra Mindset
- By: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 860
-
Performance4.5 out of 5 stars 761
-
Story4.5 out of 5 stars 761
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
-
4 out of 5 stars
-
Great Advice
- By thomas on 05-04-15
By: Travis Macy, and others
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Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
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1 out of 5 stars
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cheese book
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SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity.
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Great audiobook
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From the streets of Iraq to the mountaintops of Afghanistan and to the third floor of Osama Bin Laden's compound, operator Mark Owen of the U.S. Naval Special Warfare Development Group - commonly known as SEAL Team Six - has been a part of some of the most memorable special operations in history, as well as countless missions that never made headlines. No Easy Day puts listeners alongside Owen and the other handpicked members of the 24-man team as they train for the biggest mission of their lives.
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Gripping, first-hand narrative of Op Neptune Spear
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Tim Kennedy has a problem; he only feels alive right before he’s about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove to the depths of the ocean, and traveled the world hunting poachers, human traffickers, and the Taliban. But he’s also the same man who got kicked out of the police department, fire department, and as an EMT, before getting two women pregnant four days apart, and finally, been beaten up by his Special Forces colleagues.
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First review!!!
- By Amazon Customer on 06-07-22
By: Tim Kennedy, and others
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The Rules of People (2nd Edition)
- By: Richard Templar
- Narrated by: Mike Cooper
- Length: 5 hrs and 38 mins
- Unabridged
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Overall3 out of 5 stars 4
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Performance4 out of 5 stars 3
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Story3.5 out of 5 stars 3
We all know someone who is a natural "people person." They seem to understand what people really want, what they really think and what they really mean. They can effortlessly get people onside, and keep them happy and motivated. Is there something they know that the rest of us don't? Is it something we can all learn? The answer is a resounding yes. They know The Rules of People. These Rules are the guiding principles that show you how to connect with strangers, build strong relationships with friends and colleagues, and even get the best out of difficult people.
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5 out of 5 stars
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Effective and efficient advice given.
- By CLJ on 08-09-24
By: Richard Templar
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 29,899
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Performance5 out of 5 stars 26,732
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Story5 out of 5 stars 26,641
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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5 out of 5 stars
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He did it again!
- By Christian C. on 12-06-22
By: David Goggins
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- By: Holly Reisem Hanna
- Narrated by: Kristin James
- Length: 2 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 53
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Performance4.5 out of 5 stars 47
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Story4 out of 5 stars 47
Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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5 out of 5 stars
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straight to the point
- By Zohra Kerris on 11-10-22
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Final Spin
- A Novel
- By: Jocko Willink
- Narrated by: Jocko Willink
- Length: 4 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 817
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Performance5 out of 5 stars 725
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Story4.5 out of 5 stars 725
Johnny is stuck - living at home and watching after his brother while working as a stock boy is not what he dreamed about. But when he and his best friend, Goat, see an opportunity to break free of the monotony and take care of Johnny's brother all in one shot, they jump on it. Now they're on the run and about to find out the price for freedom. A moving and fast-paced thriller, Final Spin is a gripping exploration into brotherhood and sacrifice- straight from the dark heart of America.
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5 out of 5 stars
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A must give to any adolescent going astray
- By Mark Fry on 11-10-21
By: Jocko Willink
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Do the Impossible
- How to Become Extraordinary and Impact the World at Scale (Becoming Extraordinary, Book 1)
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 4 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Author and coach Thibaut Meurisse wants you to make a difference in the world around you. In his latest book, Do the Impossible, you will discover the exact framework you need to become extraordinary and impact the world at scale.
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5 out of 5 stars
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Get inspired! Listen now!
- By Sarah Lill on 09-26-23
By: Thibaut Meurisse
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Extreme Ownership
- How U.S. Navy SEALs Lead and Win
- By: Jocko Willink, Leif Babin
- Narrated by: Jocko Willink, Leif Babin
- Length: 9 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 75,154
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Performance5 out of 5 stars 65,474
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Story5 out of 5 stars 65,166
An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.
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5 out of 5 stars
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I don't read SEAL Books...
- By Amazon Customer on 02-21-17
By: Jocko Willink, and others
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25 Hours a Day
- Going One More to Get What You Want
- By: Nick Bare
- Narrated by: Nick Bare
- Length: 3 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 1,386
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Performance4.5 out of 5 stars 1,154
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Story4.5 out of 5 stars 1,151
In 25 Hours a Day, Nick shares the lessons he learned while building his business as a member of the US Army. He grew that business to seven figures by flipping the switch and going all in - then breaking that switch so he could never go back. Now, Nick wants to help you transform your life by embracing the suck, living like you’ve got an extra hour, and harnessing the power of “one more”. By applying these simple lessons, you’ll radically improve your chances of success.
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2 out of 5 stars
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Misleading Title - Massive Ego
- By Parker J on 01-31-21
By: Nick Bare
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- By: Ryan Hunt
- Narrated by: Russell Newton
- Length: 3 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 1,390
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Performance4.5 out of 5 stars 1,203
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Story4.5 out of 5 stars 1,197
In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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2 out of 5 stars
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very blah and generic
- By TommyDCentral on 01-09-20
By: Ryan Hunt
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Hell Week and Beyond
- The Making of a Navy SEAL
- By: Scott McEwen
- Narrated by: Kiff VandenHeuvel
- Length: 5 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 209
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Performance4.5 out of 5 stars 191
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Story4.5 out of 5 stars 192
Of the 18 months required to become a Navy SEAL, one week will cause over half of the trainees to quit ("ring the bell"). Only the toughest make it through. In Hell Week and Beyond, Scott McEwen takes the listeners to the sands of Coronado Beach in San Diego, where Navy SEALs are put through the most grueling training known to mankind. Grit, commitment, heart, and soul are needed to become a SEAL, because these are the elite forces who go into the toughest battles for America.
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4 out of 5 stars
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I was loving this book until….
- By Gerald Geist on 01-27-23
By: Scott McEwen
What listeners say about Embrace the Suck
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Turtle D. Ultraviolet
- 01-14-21
This book begins at Chapter 4!
This book doesn't really get going until about halfway into chapter 4. One of the best hard core motivational books I've listened to. I want to get a print copy to better take notes.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 01-11-21
my brother warriors
from a devil dog to a BTF well done my brother. till we met in Valhalla.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicholas S.
- 03-01-22
Amazing
Very well read. Lots of great information in this book to help you realize you can push beyond your goals.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-21-22
Highly Insightful
I have thoroughly enjoyed this listen.
I now have learned new techniques on how to prepare, practice, and enjoy certain sufferings while pushing myself passed its false limitations.
I will forever apply the 40% rule to my life, as well as remind myself, while suffering, that there is always more inside.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Juan
- 05-20-22
Embrace it!
amazing message of how to live life to the limit by making a difference
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leif Evanson
- 09-13-22
Incredible
Short and simple enough to breeze through, but incredibly dense with knowledge and inspiration. I will be listening to this one over and over, as well as recommending it to everyone I know.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-26-22
Embrace the Suck
loved it! short sweet and to the point illustrated with many Seal stories. Great references and words to live by.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jonni Storm
- 12-01-22
Amazing Read
This book is a must read for anyone looking for a blueprint for success in anything you strive to achieve
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mike Felice
- 01-28-23
Unbelievable
One of the best books out there. Simple ways to embrace the suck as it pertains to your everyday life. Applicable in all areas of life. Let the book change your mindset and live your best life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tee
- 01-21-23
Nothing but the good stuff
Embrace it. The sad reality is that majority of people who read this book will acknowledge the great tools yet not use them.
Get up and get after it.
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