The Art of Being Authentic
Increase Self-Esteem, Be Happier, and Discover Your Purpose
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The Art of Being Authentic
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Narrated by:
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Rich Miller
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By:
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T. Mark Meyer
About this listen
To act out of fear is to deny feelings and emotion. But to act out of purpose is to embrace the real you. It’s an authentic expression that leads to peace, happiness, and improved self-esteem.
In our fast-paced world, it’s easy to chase one goal after another in search of happiness. It’s also easy to feel overwhelmed by expectations—those of society, friends, family, and ourselves.
Maybe every day is a struggle to be “good enough.” Perhaps it feels like you’re fighting to keep everything together. No matter the internal battle you face, your journey toward happiness and fulfillment can have a happy ending. In The Art of Being Authentic, psychotherapist Mark Meyer provides key insight for developing a deeper understanding of yourself and finding your true center. He shows how to conquer feelings of inadequacy, discover your purpose, and, despite past or present trauma, improve your self-esteem for good. Untap motivation and learn to let go of the factors holding you back with this must-hear for everyone searching for a purposeful, meaningful life.
©2023 T. Mark Meyer (P)2023 T. Mark MeyerListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 203,600
-
Performance5 out of 5 stars 179,819
-
Story5 out of 5 stars 179,221
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,033
-
Performance4.5 out of 5 stars 34,836
-
Story4.5 out of 5 stars 34,417
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,904
-
Performance5 out of 5 stars 38,696
-
Story4.5 out of 5 stars 38,559
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,384
-
Performance5 out of 5 stars 1,377
-
Story4.5 out of 5 stars 1,377
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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5 out of 5 stars
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,529
-
Performance5 out of 5 stars 5,805
-
Story4.5 out of 5 stars 5,762
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,192
-
Performance4.5 out of 5 stars 957
-
Story4 out of 5 stars 917
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 56,127
-
Performance5 out of 5 stars 50,558
-
Story4.5 out of 5 stars 50,302
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
5 out of 5 stars
-
Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,289
-
Performance4.5 out of 5 stars 2,760
-
Story5 out of 5 stars 2,725
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,899
-
Performance5 out of 5 stars 3,368
-
Story5 out of 5 stars 3,352
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Unfair Advantage
- How You Already Have What It Takes to Succeed
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- Narrated by: Ash Ali, Hasan Kubba, Raj Ghatak
- Length: 7 hrs and 11 mins
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Overall4.5 out of 5 stars 120
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 96
What is the difference between a startup that makes it, and one that crashes and burns? Behind every story of success is an unfair advantage. But an Unfair Advantage is not just about your parents' wealth or who you know: Anyone can have one. An Unfair Advantage is the element that gives you an edge over your competition.
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2 out of 5 stars
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In 7 Rules of Power, Jeffrey Pfeffer, professor of organizational behavior at the Stanford University Graduate School of Business, provides the insights that have made both his online and on-campus classes incredibly popular—with life-changing results often achieved in 8 or 10 weeks. Rooted firmly in social-science research, Pfeffer’s 7 rules provide a manual for increasing your ability to get things done, including increasing the positive effects of your job performance.
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5 out of 5 stars
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Great advice and evidence based perspective
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- By: Patty Wipfler, Tosha Schore
- Narrated by: Patty Wipfler
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Overall5 out of 5 stars 147
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> Listen introduces parents to five simple, practical skills even the most harried parent can use. These tools will help parents strengthen their connection with their child and help build their child's intelligence, cooperation, and ability to learn as they grow. The audiobook delivers detailed information, accompanied by more than 100 real-life stories from parents who've used this approach to address the root causes of their child's difficult behaviors.
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5 out of 5 stars
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no better parenting guidance anywhere
- By primary care nurse on 11-20-17
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In this intimate, beautifully crafted collection, Driver writes and narrates with disarming charm and candor about her bohemian upbringing between England and Barbados; her post-university travails and triumphs—from being the only student in her acting school not taken on by an agent to being discovered at a rave in a muddy field in the English countryside; shooting to fame in one of the most influential films of the 1990s and being nominated for an Academy Award; and finding the true light of her life, her son.
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5 out of 5 stars
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Love the stories
- By None of Your Business on 09-27-22
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How Come That Idiot's Rich and I'm Not?
- By: Robert Shemin
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- Length: 7 hrs and 42 mins
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 69
In How Come That Idiot's Rich and I'm Not? best-selling author Robert Shemin reveals for the first time the inner-circle secrets of the mega-wealthy. Have you ever wondered why some people attract wealth while others stay financially trapped and in debt? The key is wealth-friendly, upside-down thinking. Stick with all the old moneymaking rules and stay broke. Break them and get rich. This is the audiobook that shows you how.
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3 out of 5 stars
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Pretty interesting.
- By Mottoman on 07-08-09
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Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing with People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully - be it cooperation, goodwill, love or security.
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1 out of 5 stars
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Mostly trash, and filler. Do not buy!
- By Rustproof on 07-03-17
By: Les Giblin
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What is the difference between a startup that makes it, and one that crashes and burns? Behind every story of success is an unfair advantage. But an Unfair Advantage is not just about your parents' wealth or who you know: Anyone can have one. An Unfair Advantage is the element that gives you an edge over your competition.
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2 out of 5 stars
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7 Rules of Power
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In 7 Rules of Power, Jeffrey Pfeffer, professor of organizational behavior at the Stanford University Graduate School of Business, provides the insights that have made both his online and on-campus classes incredibly popular—with life-changing results often achieved in 8 or 10 weeks. Rooted firmly in social-science research, Pfeffer’s 7 rules provide a manual for increasing your ability to get things done, including increasing the positive effects of your job performance.
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5 out of 5 stars
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Great advice and evidence based perspective
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Overall5 out of 5 stars 147
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5 out of 5 stars
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no better parenting guidance anywhere
- By primary care nurse on 11-20-17
By: Patty Wipfler, and others
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Managing Expectations
- A Memoir in Essays
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3 out of 5 stars
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1 out of 5 stars
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Mostly trash, and filler. Do not buy!
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Presence
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Performance4.5 out of 5 stars 6,488
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Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
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4 out of 5 stars
-
Watch the TED Talk
- By A. Yoshida on 07-10-16
By: Amy Cuddy
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Living Beyond Your Feelings
- Controlling Emotions So They Don't Control You
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Overall4.5 out of 5 stars 1,157
-
Performance4.5 out of 5 stars 967
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Story4.5 out of 5 stars 957
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved is we controlled them. Joyce Meyer discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions.
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5 out of 5 stars
-
Loved it
- By B on 04-10-12
By: Joyce Meyer
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The Laws of Luck
- The Success System That Never Fails
- By: Brian Tracy
- Narrated by: Michael Tracy
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 12
-
Performance4.5 out of 5 stars 12
-
Story5 out of 5 stars 12
Some sav success is based on luck. But high achievers don't leave their success to chance. They guarantee their future by applying the proven laws of success. When you apply these laws, you will unlock the most potent forces in the universe. You control your luck. What's the key? If you want to succeed, do what successful people do. It's that simple. In this book, Brian Tracy shows how to put the laws of luck to work for you.
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5 out of 5 stars
-
Classic Brian Tracy
- By Shawn Bethay on 12-30-23
By: Brian Tracy
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Success Is a Choice
- Make the Choices That Make You Successful
- By: John C. Maxwell
- Narrated by: Henry O. Arnold
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- Unabridged
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Overall5 out of 5 stars 129
-
Performance4.5 out of 5 stars 110
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Story4.5 out of 5 stars 108
Are you tired of not reaching your full potential? Do you feel you have the talent to succeed but are unappreciated and trapped? Learn how to unlock your potential for success! Abridged from his New York Times bestselling book, Beyond Talent, leadership expert and author Dr. John C. Maxwell states that if the above describes you, this book can help you learn the right choices that lead to success from the go-to-guru for business professionals across the globe.
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2 out of 5 stars
-
In need of serious updating
- By D Price on 08-17-21
By: John C. Maxwell
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7 Rules of Self-Reliance
- How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
- By: Maha Abouelenein
- Narrated by: Maha Abouelenein
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication and personal branding expert who has been instrumental in orchestrating transformations for clients that include global corporate giants, high-growth startups, sports organizations, governments, and high-net-worth individuals. In 7 Rules of Self-Reliance, she draws upon her vast experience to deliver a profound guide on self-reliance.
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5 out of 5 stars
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Practical Advice Told Through A Remarkable Life
- By Td Threats on 01-28-25
By: Maha Abouelenein
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You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 142
-
Performance5 out of 5 stars 126
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Story4.5 out of 5 stars 125
Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
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4 out of 5 stars
-
Great book but probably better as a physical book
- By GSM on 04-16-23
By: Kimberly Snyder
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Atomic Actions
- Experience Transformative Breakthroughs and Unstoppable Momentum
- By: Michael Pedersen
- Narrated by: Robert Plank
- Length: 11 hrs and 29 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Dive into "Atomic Actions" for an unfiltered personal development and self-growth approach. Peak Performance Coach Michael Pedersen has decades of experience and knowledge on this topic. This book focuses on overcoming barriers to decisiveness, equipping you with strategies and processes for success. This self-help book is a comprehensive guide to becoming an "action-taker" in life. Your confidence and self-belief will skyrocket, resulting in success in all facets of your life.
By: Michael Pedersen
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Unleash the Inner CEO
- Make distributed leadership a reality
- By: Jeremy Blain
- Narrated by: Matt Reeves, Stephanie Racine
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
We have been talking about ‘leadership at all levels’ for over a century – let’s make it a reality for today’s world. This completely updated second edition of the award-winning The Inner CEO provides the tried and tested blueprint to make distributed leadership a reality and tap into the potential of the many.
By: Jeremy Blain
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The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- By: Francine Jay
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 1,528
-
Performance4.5 out of 5 stars 1,307
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Story4.5 out of 5 stars 1,286
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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4 out of 5 stars
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Joy of Less: Yes, I'm judging you.
- By Brenda Murray on 05-27-18
By: Francine Jay
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Someday Is Today
- 22 Simple, Actionable Ways to Propel Your Creative Life
- By: Matthew Dicks
- Narrated by: Matthew Dicks
- Length: 10 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 135
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Performance4.5 out of 5 stars 117
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Story4.5 out of 5 stars 117
Are you good at dreaming about what you’re going to accomplish “someday” but not good at finding the time and getting started? How will you actually make that decision and do it? The answer is this book, which offers proven, practical, and simple ways to turn random minutes throughout your days into pockets of productivity, and dreams into accomplishments. In addition to presenting his own winning strategies for getting from dreaming to doing, Matthew Dicks offers insights from a wide range of creative people on how to augment inspiration with motivation.
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1 out of 5 stars
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The hustle culture daily routine meme in book form, but the author is serious
- By Grant on 03-19-23
By: Matthew Dicks
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- By: Don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 35 mins
- Abridged
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Overall5 out of 5 stars 2,608
-
Performance5 out of 5 stars 2,067
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Story5 out of 5 stars 2,058
In The Voice of Knowledge, don Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies, mainly about ourselves.
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5 out of 5 stars
-
lovely but abridged
- By Lea Zimmerman on 04-29-11
By: Don Miguel Ruiz
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How to Raise Your Own Salary
- By: Napoleon Hill
- Narrated by: Tom Parks, Dan John Miller, Christopher Lane
- Length: 10 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 296
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Performance5 out of 5 stars 259
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Story5 out of 5 stars 260
This new edition of How to Raise Your Own Salary is filled with foolproof techniques for acquiring the knowledge and skills for increasing your share of life's riches. The detailed dialog between Andrew Carnegie and Napoleon Hill will mesmerize you with its message.
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2 out of 5 stars
-
Play at 2x or FASTER!!!!!😎
- By Super Learner on 11-14-17
By: Napoleon Hill