The Art of Being Authentic
Increase Self-Esteem, Be Happier, and Discover Your Purpose
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The Art of Being Authentic
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Narrated by:
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Rich Miller
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By:
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T. Mark Meyer
About this listen
To act out of fear is to deny feelings and emotion. But to act out of purpose is to embrace the real you. It’s an authentic expression that leads to peace, happiness, and improved self-esteem.
In our fast-paced world, it’s easy to chase one goal after another in search of happiness. It’s also easy to feel overwhelmed by expectations—those of society, friends, family, and ourselves.
Maybe every day is a struggle to be “good enough.” Perhaps it feels like you’re fighting to keep everything together. No matter the internal battle you face, your journey toward happiness and fulfillment can have a happy ending. In The Art of Being Authentic, psychotherapist Mark Meyer provides key insight for developing a deeper understanding of yourself and finding your true center. He shows how to conquer feelings of inadequacy, discover your purpose, and, despite past or present trauma, improve your self-esteem for good. Untap motivation and learn to let go of the factors holding you back with this must-hear for everyone searching for a purposeful, meaningful life.
©2023 T. Mark Meyer (P)2023 T. Mark MeyerListeners also enjoyed...
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Story4.5 out of 5 stars 551
Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing with People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully - be it cooperation, goodwill, love or security.
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1 out of 5 stars
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Mostly trash, and filler. Do not buy!
- By Rustproof on 07-03-17
By: Les Giblin
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Managing Expectations
- A Memoir in Essays
- By: Minnie Driver
- Narrated by: Minnie Driver
- Length: 6 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 562
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Performance5 out of 5 stars 497
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Story4.5 out of 5 stars 493
In this intimate, beautifully crafted collection, Driver writes and narrates with disarming charm and candor about her bohemian upbringing between England and Barbados; her post-university travails and triumphs—from being the only student in her acting school not taken on by an agent to being discovered at a rave in a muddy field in the English countryside; shooting to fame in one of the most influential films of the 1990s and being nominated for an Academy Award; and finding the true light of her life, her son.
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5 out of 5 stars
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Love the stories
- By None of Your Business on 09-27-22
By: Minnie Driver
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Hello, Habits
- A Minimalist’s Guide to a Better Life
- By: Fumio Sasaki
- Narrated by: Brian Nishii
- Length: 7 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 1,046
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Performance4.5 out of 5 stars 870
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Story4.5 out of 5 stars 866
Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
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5 out of 5 stars
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One of the best Habit books
- By moom on 07-04-21
By: Fumio Sasaki
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How to Think with Intention: How to Identify, Transform, and Apply Mindsets for Control, Confidence, Growth, and Freedom
- Clear Thinking and Fast Action, Book 10
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.
By: Patrick King
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The Unfair Advantage
- How You Already Have What It Takes to Succeed
- By: Ash Ali, Hasan Kubba
- Narrated by: Ash Ali, Hasan Kubba, Raj Ghatak
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 120
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 96
What is the difference between a startup that makes it, and one that crashes and burns? Behind every story of success is an unfair advantage. But an Unfair Advantage is not just about your parents' wealth or who you know: Anyone can have one. An Unfair Advantage is the element that gives you an edge over your competition.
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2 out of 5 stars
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Nothing new
- By Jessie on 07-11-23
By: Ash Ali, and others
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Listen
- Five Simple Tools to Meet Your Everyday Parenting Challenges
- By: Patty Wipfler, Tosha Schore
- Narrated by: Patty Wipfler
- Length: 13 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 149
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Performance4.5 out of 5 stars 124
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Story5 out of 5 stars 121
> Listen introduces parents to five simple, practical skills even the most harried parent can use. These tools will help parents strengthen their connection with their child and help build their child's intelligence, cooperation, and ability to learn as they grow. The audiobook delivers detailed information, accompanied by more than 100 real-life stories from parents who've used this approach to address the root causes of their child's difficult behaviors.
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5 out of 5 stars
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no better parenting guidance anywhere
- By primary care nurse on 11-20-17
By: Patty Wipfler, and others
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Collaborating with the Enemy
- How to Work with People You Don't Agree with or Like or Trust
- By: Adam Kahane
- Narrated by: Jeff Hoyt
- Length: 3 hrs and 30 mins
- Unabridged
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Overall4 out of 5 stars 157
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Performance4 out of 5 stars 134
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Story4 out of 5 stars 134
We're trying to get something done that really matters to us. To do this we need to work with others. But these others include people we don't agree with or like or trust, so working with them seems impossible - like collaborating with the enemy. What can we do?
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1 out of 5 stars
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Run for Cover
- By Judy on 06-21-17
By: Adam Kahane
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The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- By: Francine Jay
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 1,531
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Performance4.5 out of 5 stars 1,310
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Story4.5 out of 5 stars 1,289
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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4 out of 5 stars
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Joy of Less: Yes, I'm judging you.
- By Brenda Murray on 05-27-18
By: Francine Jay
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Presence
- Bringing Your Boldest Self to Your Biggest Challenges
- By: Amy Cuddy
- Narrated by: Amy Cuddy
- Length: 9 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 7,456
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Performance4.5 out of 5 stars 6,493
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Story4.5 out of 5 stars 6,443
Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
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4 out of 5 stars
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Watch the TED Talk
- By A. Yoshida on 07-10-16
By: Amy Cuddy
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Take the Leap
- Change Your Career, Change Your Life
- By: Sara Bliss
- Narrated by: Will Blagrove, Ramón De Ocampo, Janina Edwards, and others
- Length: 6 hrs and 13 mins
- Unabridged
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Overall4 out of 5 stars 47
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Performance4.5 out of 5 stars 43
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Story4 out of 5 stars 42
Sara Bliss (yes, that’s her real name) tracked down more than 65 people who transformed their lives to learn how they did it so you can, too. Take the Leap is packed with inspiring profiles, quotes, and other pieces of creative advice from game changers, rule breakers, and side hustlers, including successful entrepreneurs like Barbara Corcoran, Bobbi Brown, writer turned actress (at 40) Jill Kargman, Black Crowes drummer turned sports radio host Steve Gorman, writer Simon Doonan, and NFL player turned artist/activist Aaron Maybin, and many more.
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4 out of 5 stars
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Getting Unstuck
- By Sandra Mizumoto Posey on 05-09-19
By: Sara Bliss
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- By: Don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 35 mins
- Abridged
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Overall5 out of 5 stars 2,628
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Performance5 out of 5 stars 2,085
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Story5 out of 5 stars 2,076
In The Voice of Knowledge, don Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies, mainly about ourselves.
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5 out of 5 stars
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lovely but abridged
- By Lea Zimmerman on 04-29-11
By: Don Miguel Ruiz
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Success Is a Choice
- Make the Choices That Make You Successful
- By: John C. Maxwell
- Narrated by: Henry O. Arnold
- Length: 5 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 129
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Performance4.5 out of 5 stars 110
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Story4.5 out of 5 stars 108
Are you tired of not reaching your full potential? Do you feel you have the talent to succeed but are unappreciated and trapped? Learn how to unlock your potential for success! Abridged from his New York Times bestselling book, Beyond Talent, leadership expert and author Dr. John C. Maxwell states that if the above describes you, this book can help you learn the right choices that lead to success from the go-to-guru for business professionals across the globe.
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2 out of 5 stars
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In need of serious updating
- By D Price on 08-17-21
By: John C. Maxwell
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The Cure for Burnout
- How to Find Balance and Reclaim Your Life
- By: Emily Ballesteros
- Narrated by: Emily Ballesteros
- Length: 8 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world—and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout—mindset, personal care, time management, boundaries, and stress management.
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2 out of 5 stars
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great for middle class white women
- By SJ on 02-19-24
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Close Your Wealth Gap
- Financial Lessons to Upgrade Your Life
- By: Rob Luna
- Narrated by: Eben Fowler
- Length: 5 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
In Close Your Wealth Gap: Financial Lessons to Upgrade Your Life, veteran wealth manager Rob Luna delivers a collection of actionable lessons you can implement immediately to ensure you make the most of the money you make and retire comfortably. You’ll learn everything you need to know about generating personal wealth, from how to understand balance sheets and cash flow statements to constructing a personal portfolio that effectively balances risk and potential reward.
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5 out of 5 stars
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Game plan for wealth
- By Anonymous User on 02-14-25
By: Rob Luna
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How to Decide
- Simple Tools for Making Better Choices
- By: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 578
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Performance4.5 out of 5 stars 468
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Story4.5 out of 5 stars 462
What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut.
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2 out of 5 stars
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A lot of useless fluff
- By Jerry Fletcher on 11-24-20
By: Annie Duke
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How We Live Is How We Die
- By: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 279
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Performance5 out of 5 stars 235
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Story5 out of 5 stars 235
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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1 out of 5 stars
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Dealing with disappointment!
- By Sabine Blanchard on 10-19-22
By: Pema Chödrön