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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- Narrated by: Camille Sapara Barton
- Length: 5 hrs and 5 mins
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Publisher's summary
An embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss
We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer people disproportionately experience unique constellations of loss.
Deeply practical and easy to use in times of confusion, trauma, and pain, Tending Grief includes rituals, reflection prompts, and exercises that help us process and metabolize our grief—without bypassing or pushing aside what comes to the fore. Barton includes exercises that can be done both alone and in community, including:
- Altar practices to honor and connect with ancestors known and unknown
- Locating, holding, and dancing your grief
- Sharing circles for processing communal loss
- Water, fire, and nature-based rituals
- Honoring the survival utility of numbness—and knowing when it’s time to release it
- Peer support and integration
- Herbal medicines and plant-based healing
Barton honors each and every experience: The loss of displacement from homelands, from severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. Practical tools and rituals help listeners feel into their grief, honor what comes up, and move forward in healing.
Written specifically to center and hold the grief of BIPOC listeners, Tending Grief is an invitation to reconnect to what we’ve lost, to find community in our grief, and to tend to our own suffering for our individual and collective wellbeing.
Critic reviews
“Camille Sapara Barton is a gift to all of us, because they understand that every single one of us will grieve, and they have given us a way to understand how we can grieve in community and center care in the inevitable transitions of our lives. This is what emergent strategy looks like at the precipice.”—adrienne maree brown, author of Pleasure Activism
“Camille Sapara Barton is undoubtedly one of our generation's luminaries, as this offering makes crystal clear. Camille's capacity to bring forward an imaginative yet consistently grounded and honest perspective about life's biggest inquiries—love, liberation, and loss—has made them a powerful and piercing voice in the emerging psychedelic ecosystem. It can be challenging to balance the visionary and the practical, made harder in a world that perpetually attempts to flatten and reduce everything holy to something consumable. Camille invites us all back into balance with the grace of a teacher and the patience of a parent, gently waiting for the rest of us to catch up.”—Ismail Ali, Policy and Advocacy Director at the Multidisciplinary Association of Psychedelic Studies (MAPS)
"In this beautiful little book, Camille Sapara Barton offers readers a powerful medicine, not only for being with and moving through grief, but for responding to the social injustice that sickens our world. Setting sharp, lucid political analysis alongside transformative somatic practices, Tending Grief is an essential map for anyone who longs for collective healing. This is an invaluable resource for changemakers everywhere."—Kai Cheng Thom, author, mediator, and somatic coach
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Story
When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.
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about loving again but in a different way
- By Kindle Customer on 05-16-24
By: Brianna Pastor
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Ritual
- Power, Healing and Community
- By: Malidoma Patrice Somé
- Narrated by: Lisa Reneé Pitts
- Length: 4 hrs and 33 mins
- Unabridged
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In this remarkable book, Malidoma Some explores the essential role ritual plays in maintaining community and examines the structure common to all ritual. By telling stories of the rituals of his native West African Dagara culture, and his own experiences in the tribal community, he makes a convincing case that the lack of ritual in the Western world is a fundamental reason that the fabric of society is unravelling.
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thank you
- By Amazon Customer on 07-01-24
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Bearing the Unbearable
- Love, Loss, and the Heartbreaking Path of Grief
- By: Joanne Cacciatore
- Narrated by: Joanne Cacciatore
- Length: 6 hrs and 16 mins
- Unabridged
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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Good but Limited
- By Amazon Customer on 06-20-24
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As Long as You Need
- Permission to Grieve
- By: J. S. Park
- Narrated by: J. S. Park
- Length: 7 hrs and 3 mins
- Unabridged
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If you are struggling to process loss, pain, or grief from the last few years or the last few minutes, J.S. is an experienced and deeply empathetic listener and grief catcher who has held the pain and questions of thousands of patients. While social and cultural narratives about grief are dominated by "letting go, moving on, or turning the page" in his nearly decade of service as a chaplain at a major hospital with a designated level one trauma center J.S. understands firsthand how rushing or suppressing grief only adds a suffocating layer of pain on top of the original wound.
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A companion for one's own journey
- By Patrick Davis on 05-29-24
By: J. S. Park
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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Affirming
- By Yaz on 06-15-23
By: Natalie Y. Gutiérrez LMFT, and others
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The Land of the Gods
- The Long-Hidden Story of Visiting the Masters of Wisdom in Shambhala
- By: H. P. Blavatsky
- Narrated by: Leslie Howard
- Length: 5 hrs and 23 mins
- Unabridged
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Now, Ukrainian-born Madame Blavatsky returns with a long-hidden book. She took a vow of silence not to reveal during her lifetime the place she had visited. She cleverly hid her secret story in plain sight by giving it to another writer. What long-lost, timeless wisdom did she conceal in her wonderful narrative? Immersive and engaging, this profound book will provide you with a unique outlook on the deeper side of life, exposing our true nature, interior powers, and ultimate destiny. It explains grand, spiritual ideas more thoroughly and swiftly than any book you’ll ever read.
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Brilliant Narration
- By Mistery on 01-11-23
By: H. P. Blavatsky
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Two Old Broads
- Stuff You Need to Know That You Didn’t Know You Needed to Know
- By: Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich
- Narrated by: Devon O'day, Jackie Schlicher
- Length: 4 hrs and 36 mins
- Unabridged
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Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh-out-loud funny and tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years. Whoopi joins Dr. Hecht in a lively conversation about growing older with no apologies. Dr. Hecht, who passed away a few short months prior to publication, shares her 93 years of wisdom with Whoopi and their fellow “broads.”
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Awesome book
- By Donna Payne on 02-19-23
By: Dr. M. E. Hecht, and others
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Smoke Gets in Your Eyes
- And Other Lessons from the Crematory
- By: Caitlin Doughty
- Narrated by: Caitlin Doughty
- Length: 7 hrs and 44 mins
- Unabridged
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Most people want to avoid thinking about death, but Caitlin Doughty - a 20-something with a degree in medieval history and a flair for the macabre - took a job at a crematory, turning morbid curiosity into her life’s work. With an original voice that combines fearless curiosity and mordant wit, Caitlin tells an unusual coming-of-age story full of bizarre encounters, gallows humor, and vivid characters (both living and very dead).
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Loved it So Much I Bought it After Reading it Free
- By J. Mattox on 05-17-17
By: Caitlin Doughty
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Did I Ever Tell You?
- A Memoir
- By: Genevieve Kingston
- Narrated by: Genevieve Kingston
- Length: 7 hrs and 10 mins
- Unabridged
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Genevieve (Gwen) Kingston was just eleven years old when her mother passed away, leaving behind a chest filled with gifts and letters to celebrate the milestones of Gwen’s life and each of her birthdays until age thirty.
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An amazing life journey
- By Sonoma gal on 06-14-24
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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Experience the power of authenticity and vulnerability on every page!
- By Susan Beaulieu on 06-27-24
By: Prentis Hemphill
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
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An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
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Saving my life.
- By Amazon Customer on 02-06-24
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
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By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Complex PTSD from a patient's point of view!
- By Howard_a on 05-24-22
By: Stephanie Foo
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The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- By: Mary-Frances O'Connor
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 1 min
- Unabridged
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Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
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Interesting thoughts
- By GAD on 03-12-22
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Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- By: Alua Arthur
- Narrated by: Alua Arthur
- Length: 9 hrs and 51 mins
- Unabridged
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For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air.
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Not So Much About Death
- By Peter H Adams on 04-28-24
By: Alua Arthur