Super Food for Brain, Your Brain Is What You Eat
Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain
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Super Food for Brain, Your Brain Is What You Eat
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Narrated by:
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James Holmes
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By:
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Laman Lega
About this listen
Discover the important connection between the food that we daily consume and the affect on these foods on our brain.
Do you know that your brain is what you eat? The foods that we eat directly affect our brain"s ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood.
When you eat the right food , our brain will work optimally, and therefore, it helps in work productivity, a more positive life and happier life.
These healthy super brain food needs not to be expensive, special, or "imported from overseas". It is food that we can get in normal grocery shop.
If you are looking for great food for your brain to think smarter, positive, productive, and learn faster while protecting your brain for life, this is the book that you must have!
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 269
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Performance4.5 out of 5 stars 235
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Story4.5 out of 5 stars 230
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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5 out of 5 stars
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There IS a PDF (now)
- By Maya on 11-16-18