
Sugar Detox for Beginners
Your Guide to Starting a 21-Day Sugar Detox
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Narrado por:
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Kevin Pierce
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De:
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Hayward Press
Acerca de esta escucha
Beat your sugar addiction once and for all!
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get 25 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before.
Sugar Detox for Beginners will help you start an effective sugar detox today, with:
- 25 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes and Salmon Teriyaki
- A complete 21-day sugar detox plan when you want to gradually remove sugar from your diet
- 3-day sugar detox plan for when you want to get rid of sugar quickly
- The science behind sugar addiction
- 10 tips to beat sugar cravings
Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.
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Narración:
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Historia
Today's processed foods are filled with sugar and chemical flavorings otherwise they would be tasteless and unattractive so no one would buy them. The majority of food processing by its very act destroys a huge proportion of the food's nutrients, often removing its color, flavor and any health promoting values it had.
De: Shannon Banks
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Zero Sugar Diet
- The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- De: David Zinczenko, Stephen Perrine
- Narrado por: Mark Deakins, David Zinczenko
- Duración: 5 h y 20 m
- Versión completa
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General
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Narración:
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Historia
With Zero Sugar Diet, New York Times best-selling author David Zinczenko continues his 20-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can't lose weight - and shows that it's not your fault! The true culprit is sugar - specifically added sugars that food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods.
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Endless Repetition
- De Jeffrey en 01-12-17
De: David Zinczenko, y otros
too much to remember from one book
This is the beginning
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It’s a guide but not an intro
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What made the experience of listening to Sugar Detox for Beginners the most enjoyable?
The information is great, the narrative a bit too slow and there’s no way to look 👀 at the recipes, no pdf to download!What three words best describe Kevin Pierce’s performance?
Slow, deliberate, well enunciatedGreat Information, but needs pdf for recipes
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Difficult to follow these recipes.
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Where’s the pdf?
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This book may be helpful to any person that doesn’t ever research on their own.
Level; If there’s a step before beginner, it’d be that.
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Don’t waste your money
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Not the best version (audible)
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Not good topic to be read to
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nice listenin
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