Success Starts Within
Achieve Your Full Potential Through Radical Self-Care
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Success Starts Within
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Narrado por:
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Jaime Lincoln Smith
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De:
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Chazz Scott
Acerca de esta escucha
Successful health? Healthy success? You can have both with Success Starts Within, your guide to science-backed strategies rooted in the principle that outward success begins with inner wealth.
Drawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as radical self-care—an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships—so that we may achieve true fulfillment in our personal and professional lives.
Success Starts Within addresses the urgent need for regular, continual self-care and personal growth. It provides proven techniques to alleviate stress and anxiety, boost life satisfaction, and improve whole-body health. At a time when the health-care industry is overwhelmed, this book offers practical, science-based solutions anyone can integrate into their daily routine. Some of the science-backed strategies that will help listeners learn numerous skills.
Packed with tips and step-by-step exercises, this book empowers listeners to establish a firm foundation of whole-body health so that success can follow naturally.
©2023 Chazz Scott (P)2023 TantorLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 55
Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.
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5 out of 5 stars
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Life changing
- De Empathy en 06-30-18
De: Blake Bauer
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- De: Peter Hollins
- Narrado por: Gregory Allen Siders
- Duración: 3 h y 2 m
- Versión completa
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General4.5 out of 5 stars 664
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Narración:4.5 out of 5 stars 574
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Historia4.5 out of 5 stars 567
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
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4 out of 5 stars
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Good Guide for Self-Learners
- De A. Yoshida en 06-11-19
De: Peter Hollins
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At Your Best
- How to Get Time, Energy, and Priorities Working in Your Favor
- De: Carey Nieuwhof
- Narrado por: Carey Nieuwhof
- Duración: 5 h y 16 m
- Versión completa
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General4.5 out of 5 stars 628
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Narración:5 out of 5 stars 544
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Historia4.5 out of 5 stars 541
At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.
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5 out of 5 stars
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So helpful.
- De kevin en 09-21-21
De: Carey Nieuwhof
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When Things Don't Go Your Way
- Zen Wisdom for Difficult Times
- De: Haemin Sunim, Charles La Shure - translator
- Narrado por: Lee Osorio
- Duración: 3 h y 50 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
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5 out of 5 stars
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Amazing book and audio
- De JD en 03-22-24
De: Haemin Sunim, y otros
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Secrets, Lies, and Consequences
- A Great Scholar's Hidden Past and His Protégé's Unsolved Murder
- De: Bruce Lincoln
- Narrado por: Tom Beyer
- Duración: 6 h y 12 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
In 1991, Ioan Culianu was on the precipice of a brilliant academic career. Culianu had fled his native Romania and established himself as a widely admired scholar at just forty-one years old. He was teaching at the University of Chicago Divinity School where he was seen as the heir apparent to his mentor, Mircea Eliade, a fellow Romanian expatriate and the founding father of the field of religious studies, who had died a few years earlier.
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5 out of 5 stars
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Scholarship and politics
- De Anonymous User en 06-27-24
De: Bruce Lincoln
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The Road to Better Habits, Updated and Expanded
- A Simple Framework for Transforming Your Habits
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 2 h y 12 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
Covid-19 has changed our habits whether we like to admit it or not. We've become more distracted than ever, which is impacting every aspect of our lives. In this updated and expanded version of The Road to Better Habits, you’ll learn how to transform your habits in a simple way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best: "We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
De: Darius Foroux
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The Expectation Effect
- How Your Mindset Can Change Your World
- De: David Robson
- Narrado por: John Sackville
- Duración: 8 h y 45 m
- Versión completa
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General4.5 out of 5 stars 272
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Narración:4.5 out of 5 stars 230
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Historia4.5 out of 5 stars 230
Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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5 out of 5 stars
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Every leader and teacher must read!
- De Myron Golden en 09-18-22
De: David Robson
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Humility
- The Joy of Self-Forgetfulness (Growing Gospel Integrity)
- De: Gavin Ortlund
- Narrado por: Tom Parks
- Duración: 2 h y 18 m
- Versión completa
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
There are many misconceptions about what it means to be humble. Some think that being humble means hiding your talents and abilities or being weak and inauthentic. But the Bible paints a different picture—defining humility as a self-forgetfulness leading to joy and explaining that it is a life-giving virtue that frees you from the restricting needs of your ego. In Humility: The Joy of Self-Forgetfulness, Gavin Ortlund encourages listeners that humility is not just an abstract virtue but a mark of gospel integrity.
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5 out of 5 stars
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Fuel for my soul 🔥
- De Taylor Racich en 01-20-23
De: Gavin Ortlund
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Everything You Ever Wanted
- De: Luiza Sauma
- Narrado por: Stephanie Racine
- Duración: 9 h y 40 m
- Versión completa
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General4 out of 5 stars 51
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Narración:4.5 out of 5 stars 49
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Historia4 out of 5 stars 48
You stay in bed until the afternoon, scrolling through your social media feeds and wondering why everyone else seems to be achieving so much. Sometimes you don't get out of bed at all. Then you hear about Life on Nyx, a programme that allows 100 lucky winners the chance to escape it all, move to another planet and establish a new way of life. One with meaning and purpose. One without Instagram and online dating. There's one caveat: if you go, you can never come back. But you aren't worried about that. After all, what on Earth could there possibly be to miss?
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5 out of 5 stars
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A good, melancholic listen
- De Anonymous User en 06-06-25
De: Luiza Sauma
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- De: Liz Fosslien, Mollie West Duffy
- Narrado por: Liz Fosslien, Mollie West Duffy
- Duración: 4 h y 47 m
- Versión completa
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General4.5 out of 5 stars 237
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Narración:4.5 out of 5 stars 191
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Historia4.5 out of 5 stars 190
The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done! Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective.
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3 out of 5 stars
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Maybe not the best for audible...
- De Rebecca Wilcox en 08-01-19
De: Liz Fosslien, y otros
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- De: Anne Bogel
- Narrado por: Anne Bogel
- Duración: 4 h y 28 m
- Versión completa
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General4 out of 5 stars 245
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Narración:4.5 out of 5 stars 206
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Historia4 out of 5 stars 204
Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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1 out of 5 stars
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torture
- De staciet en 06-19-20
De: Anne Bogel
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The Promise That Changes Everything
- I Won’t Interrupt You
- De: Nancy Kline
- Narrado por: Nancy Kline
- Duración: 9 h y 25 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 19
How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, best-selling author of Time to Think, makes this radical proposal: 'I won't interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep.
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5 out of 5 stars
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Life changing
- De Patricia Narvaes en 03-03-21
De: Nancy Kline
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
De: Jayne Hardy
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The Emotional Life of the Toddler
- De: Alicia F. Lieberman
- Narrado por: Cassandra Campbell
- Duración: 11 h y 48 m
- Versión completa
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General4.5 out of 5 stars 138
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Narración:4.5 out of 5 stars 111
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Historia4.5 out of 5 stars 110
Now updated with new material throughout, Alicia F. Lieberman's The Emotional Life of the Toddler is the seminal, detailed look into the varied and intense emotional life of children aged one to three. Hailed as "groundbreaking" by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. Alicia F. Lieberman offers an in-depth examination of toddlers' emotional development and illuminates how to optimize this crucial stage.
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4 out of 5 stars
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good material buried in here
- De Beckie Brice en 11-14-19
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The New Rules of Work
- The Modern Playbook for Navigating Your Career
- De: Alexandra Cavoulacos, Kathryn Minshew
- Narrado por: Alexandra Cavoulacos, Kathryn Minshew
- Duración: 9 h y 36 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
The world of work has changed. People in previous generations tended to pick one professional path and stick to it. Switching companies every few years wasn't the norm, and changing careers was even rarer. Today's career trajectories aren't so scripted and linear. Technology has given rise to new positions that never before existed, which means we are choosing from a much broader set of career options - and have even more opportunities to find work that lights us up.
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3 out of 5 stars
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great book for recent grads, not for pros
- De Jared Gardner en 11-01-17
De: Alexandra Cavoulacos, y otros
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How to Have Impossible Conversations
- A Very Practical Guide
- De: Peter Boghossian, James Lindsay
- Narrado por: Peter Boghossian
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,253
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Narración:4.5 out of 5 stars 1,043
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Historia4.5 out of 5 stars 1,039
In How to Have Impossible Conversations, Peter Boghossian and James Lindsay guide you through the straightforward, practical, conversational techniques necessary for every successful conversation—whether the issue is climate change, religious faith, gender identity, race, poverty, immigration, or gun control. Boghossian and Lindsay teach the subtle art of instilling doubts and opening minds.
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2 out of 5 stars
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Important Skills Spoiled By Author Opinions
- De Robin en 02-27-20
De: Peter Boghossian, y otros
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The No Asshole Rule
- Building a Civilized Workplace and Surviving One That Isn't
- De: Robert I. Sutton Ph.D.
- Narrado por: Robert Sutton
- Duración: 2 h y 59 m
- Versión resumida
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General4 out of 5 stars 1,080
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Narración:4 out of 5 stars 700
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Historia4 out of 5 stars 697
"What an asshole!" How many times have you said that about someone at work? You're not alone! In this groundbreaking book, Stanford University professor Robert I. Sutton builds on his acclaimed Harvard Business Review article to show you the best ways to deal with assholes...and why they can be so destructive to your company.
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3 out of 5 stars
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okay, I get it
- De David en 02-16-08
Good but nothing new
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