Stronger
Develop the Resilience You Need to Succeed
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Narrated by:
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Sean Pratt
About this listen
Professional athletes, surgeons, first responders - all perform remarkable feats in the face of intense stress. Why do they thrive under pressure while others succumb? What separates the two is attitude. Resilient people meet adversity head on and bounce back from setbacks. They seem to naturally exude an inner strength - but studies show that resilience is something that anyone can build.
Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power:
- Active optimism - believe that you can change things for the better.
- Decisive action - you can't succeed if you don't take the leap.
- Moral compass - face any challenge with clear guiding principles.
- Relentless tenacity - try, try again.
- Interpersonal support - gain strength from those around you.
Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Whatever your profession, today's demanding world calls for a special kind of strength. This revealing book holds the key.
©2015 Dr. George S. Everly Jr., Dr. Douglas A. Strouse, Dr. Dennis K. McCormack (P)2015 Gildan Media LLCListeners also enjoyed...
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Performance
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Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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great book!
- By Family Account on 04-01-15
By: Hendrie Weisinger, and others
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
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Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
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Could be better...
- By Jimyster on 09-03-06
By: Keith Harrell
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Relationships 101
- What Every Leader Needs to Know
- By: John C. Maxwell
- Narrated by: Sean Runnette
- Length: 1 hr and 45 mins
- Unabridged
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Great leaders understand that their team is only as strong as its weakest link. And healthy, nurtured relationships are key in making your team operate as a well-oiled machine. In Relationships 101, John Maxwell offers time-tested principles for connecting with people and building positive working relationships within an organization. The unique, pocket-size format puts straightforward, practical information at your fingertips.
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The best book on relationship!
- By Amazon Customer on 09-15-24
By: John C. Maxwell
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Worth Dying For
- A Navy Seal's Call to a Nation
- By: Ellis Henican, Rorke Denver
- Narrated by: Rorke Denver
- Length: 4 hrs and 50 mins
- Unabridged
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In a fast-paced and action-packed narrative, Navy SEAL commander Rorke Denver tackles the questions that have emerged about America's past decade at war - from what makes a hero to why we fight and what it does to us. Heroes are not always the guys who jump on grenades. Sometimes, they are the snipers who decide to hold their fire, the wounded operators who find fresh ways to contribute, or the wives who keep the families together back home.
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An Analysis of Recent History
- By Jean on 06-19-16
By: Ellis Henican, and others
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Winners
- And How They Succeed
- By: Alastair Campbell
- Narrated by: Paul Hodgson
- Length: 16 hrs and 16 mins
- Unabridged
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Alastair Campbell knows all about winning. As Tony Blair's chief spokesman and strategist, he helped guide his party to victory in three successive elections, and he's fascinated by what it takes to succeed. How do sportsmen excel, entrepreneurs thrive, or individuals achieve the ambitions? Is their ability to win innate?
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All Winners Must Know That
- By GoldstarGuru on 06-03-23
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The Earned Life
- Lose Regret, Choose Fulfillment
- By: Marshall Goldsmith, Mark Reiter
- Narrated by: Marshall Goldsmith
- Length: 8 hrs and 23 mins
- Unabridged
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
- By Dr. Lilian Ajayi-Ore on 05-04-22
By: Marshall Goldsmith, and others
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Willful Blindness
- Why We Ignore the Obvious at Our Peril
- By: Margaret Heffernan
- Narrated by: Margaret Heffernan
- Length: 11 hrs and 2 mins
- Unabridged
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Margaret Heffernan argues that the biggest threats and dangers we face are the ones we don't see - not because they're secret or invisible, but because we're willfully blind. A distinguished businesswoman and writer, she examines the phenomenon and traces its imprint in our private and working lives, and within governments and organizations, and asks: What makes us prefer ignorance? What are we so afraid of? Why do some people see more than others? And how can we change?
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How Not to Be the Blind Leading the Blind
- By Cynthia on 06-29-13
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Originals
- How Non-Conformists Move the World
- By: Adam Grant, Sheryl Sandberg - foreword
- Narrated by: Fred Sanders, Susan Denaker
- Length: 10 hrs and 1 min
- Unabridged
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With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation’s most compelling and provocative thought leaders. In Originals he again addresses the challenge of improving the world, but now from the perspective of becoming original: choosing to champion novel ideas and values that go against the grain, battle conformity, and buck outdated traditions. How can we originate new ideas, policies, and practices without risking it all?
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Interesting, but not science
- By Lloyd Fassett on 03-14-16
By: Adam Grant, and others
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Leading with Honor
- Leadership Lessons from the Hanoi Hilton
- By: Lee Ellis
- Narrated by: Lee Ellis
- Length: 6 hrs and 9 mins
- Unabridged
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How did American military leaders in the brutal POW camps of North Vietnam inspire their followers for six, seven, and even eight years to remain committed to the mission, resist a cruel enemy, and return home with honor? What leadership principles engendered such extreme devotion, perseverance, and teamwork? In this powerful and practical book, Lee Ellis, a former Air Force pilot, candidly talks about his five and a half years of captivity and the 14 key leadership principles behind this amazing story.
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I was humbled by the sacrifices made
- By Bret on 01-13-13
By: Lee Ellis
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The World's Most Powerful Leadership Principle
- How to Become a Servant Leader
- By: James C. Hunter
- Narrated by: Steve Menasche
- Length: 6 hrs and 14 mins
- Unabridged
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Although serving may imply weakness to some, conjuring up a picture of the CEO waiting on the workforce hand and foot, servant leadership is actually a robust, revolutionary idea that can have significant impact on an organization's performance. Author Jim Hunter champions this hard/soft approach to leadership, which turns bosses and managers into coaches and mentors.
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Very practical, use-ful and life-changing
- By AS on 10-30-20
By: James C. Hunter
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The Compassionate Achiever
- How Helping Others Fuels Success
- By: Christopher L. Kukk
- Narrated by: Rick Adamson
- Length: 8 hrs and 15 mins
- Unabridged
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For decades we've been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics has found that compassion - recognizing a problem or caring about another's pain and making a commitment to help - not only improves others' lives; it can transform our own.
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Me me me
- By Someone or not? on 04-04-20
What listeners say about Stronger
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amber in SATX
- 11-08-16
A performance and book worthy of repeat listens!
This book, read by my favorite performer, is thought-provoking and inspiring, for amy person. The lessons are universal, and are ones I want to share with my children, my colleagues, and my friends. I have listened multiple times, gleaning something new each time
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- thomas
- 02-25-16
Good Presenation, Well Done
Would you listen to Stronger again? Why?
I might. I am an amateur runner, obstacle racer and martial artist. This book was informative and inspirational at the same time. Often I will listen to a book on this topic and return to it if I need a refresher. This book falls into that category.
What did you like best about this story?
No nonsense. A clear approach to a topic that can be daunting but within everyone's grasp.
Have you listened to any of Sean Pratt’s other performances before? How does this one compare?
I have, he narrated Relentless. I really enjoyed that book and his work here is just as good. I enjoy him as a narrator.
If you were to make a film of this book, what would the tag line be?
Be Tougher Than Your Life.
Any additional comments?
I would recommend this to anyone who wants to become better in business, sports or just life in general. Its a short book but is packed with information that can make you a better athlete, leader and/or person. Highly recommend.
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- Amazon Customer
- 02-13-20
Was introduced in 2016, and it still resonates.
The Resilience principles have stuck with me over the years. Super grateful. Learning from Everly et. al has improved my life.
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- KEKeffer
- 11-19-16
Excellent book
This is one of the best books I have ever read. The content is so practical, well delivered and timely. Everyone should read this book, more than once.
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- Antony
- 05-23-16
Inspiring stories but light on the science
There's some interesting stories, and some interesting scientific claims made early on, but as it progresses it becomes more and more anecdotal.
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2 people found this helpful