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Stop Overthinking to Finally Get Stuff Done
- How to Reframe Your Mindset So You Don't Waste Time Worrying About Things That Don't Matter and Direct Your Energy Toward Results
- Narrated by: David Gurney
- Length: 4 hrs and 16 mins
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Publisher's summary
Are you tired of overthinking every little decision, only to find yourself paralyzed by indecision and self-doubt?
Do you lie awake at night, your mind endlessly churning, worrying about things that ultimately don't matter?
If so, it's time to break free from the mental jail of overthinking and start taking massive action toward your goals.
Imagine waking up each morning with a mind that feels refreshed, calm, and laser-focused on the tasks that truly drive your success.
No more wasted hours agonizing over insignificant details or catastrophizing about worst-case scenarios.
Just a deep sense of clarity and an unwavering commitment to directing your energy where it will yield maximum results.
In this groundbreaking book, you'll discover a counterintuitive, yet proven method for dismantling overthinking once and for all.
You'll learn how to reframe your mindset, breaking the vicious cycle of rumination and self-sabotaging thoughts that have kept you stuck.
With pragmatic strategies and real-world examples, you'll finally understand how to distinguish between genuinely important concerns and mental noise that only breeds anxiety.
But this book isn't just about managing your thoughts – it's about unlocking your full potential as a focused, productive achiever.
You'll cultivate the mental toughness required to make difficult decisions with confidence.
You'll learn to trust yourself, embrace your vision, and bring your most ambitious goals roaring to life.
Whether you're an entrepreneur chasing a big dream, a creative professional seeking breakthrough ideas, or simply someone who wants to get more out of life, the profound mental shifts in this book will be your game-changer.
It's time to stop overthinking the path ahead, and start putting one foot bravely in front of the other toward the future you know you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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Politically Correct
- By BD84 on 09-14-24
By: Justine Ang Fonte, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
By: The Great Courses, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Unstoppable Mindset
- How to Use What You Have to Get What You Want
- By: Alden Mills
- Narrated by: Alden Mills
- Length: 8 hrs and 1 min
- Unabridged
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Stop Overthinking to Finally Get Stuff Done
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Emily Nolan
- 09-03-24
Powerful Tool to Overcome Overthinking
This book has been a game-changer for me! The authors do an excellent job of addressing the issue of overthinking, which so often prevents us from being productive and achieving our goals. They offer clear, actionable strategies that you can start applying immediately. I especially appreciated the exercises and tips that help you focus on what truly matters and stop wasting time on doubts and indecision.
The narrative is well-structured, and the book is easy to listen to. You can tell that the authors truly understand the problem and know how to solve it. After listening, I feel more confident and motivated to finally tackle the tasks I've been putting off for years.
This book is a must-have for anyone looking to change their life and finally get things done. Highly recommend it to anyone who wants to beat overthinking and boost their productivity!
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- AD
- 09-01-24
Great
This was a great listen and it really helped focus on everything I would think I needed to focus on, Really a good narrative that helps with the overall ideas of de cluttering and fixing time wasting. Its important to just get things done! Loved the book.
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- Andre van Eeden
- 09-01-24
A Life-Changing Guide to Stop Overthinking
If you’re always stuck in your head, overthinking every decision, this audiobook could be just what you need.
Instead of just saying “stop worrying,” it provides practical strategies to help you change your mindset. It’s ideal if you’re fed up with your mind constantly spiraling over every detail or if you feel paralyzed and unable to move forward.
What stood out to me was how the book helps you to focus on what’s truly important. It guides you in distinguishing between genuine concerns and the mental clutter that causes unnecessary stress.
The author also includes useful examples and activities that help you put these ideas into practice immediately. Concepts like the “1% advantage” and the “2-minute rule” are especially helpful, showing you how small changes can lead to big results.
In short, I found this book to be refreshing and inspiring. It’s perfect for anyone looking to break free from the cycle of overthinking and start making real progress. So if you're ready to declutter your mind and concentrate on the things that truly matter, this is the audiobook for you!
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- M.B. Thomas
- 09-02-24
I wish I had this earlier in my life!
Throughout my life, I have always been a chronic overthinker. I see it as a double-edged sword because on one hand, I basically never run out of new ideas whether it comes to work, or my business. On the other hand, my super active break pumps out thoughts at seemingly a million miles a second and can also lead me down the path of resistance. Some people may call this "perfectionism" but in reality I just have a million ideas of what could go right—but also what could go wrong. I owe this trait to many of my successes, but I also admit that thinking like this has also slowed down a lot of my potential progress that I could have in life and in business. This book sets the record straight and allows you to focus on the things that move the needle forward. My favorite piece of advice from this audiobook has got to be the 2-minute rule, I find that once I can get across the initial hurdle of taking action, it is so much easier to keep going than it is to stop. The audiobook also comes with the complete PDF manuscript so you can follow along and/or switch to reading at any time!
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- nando
- 09-01-24
Great for Overthinkers
This book offers practical, actionable strategies to break free from the mental cycle that keeps you stuck. The author provides clear methods to help you focus on what truly matters, build mental toughness, and make confident decisions. Whether you're chasing big dreams or just want more out of life, this book will help you stop overthinking and start taking action. Highly recommend!
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- Quinn
- 09-05-24
Loved it!
This book offers some really helpful tips for anyone who tends to overthink. It's full of practical advice on how to stop worrying about the small stuff and focus on what truly matters. I found the examples and strategies easy to apply in my daily life, especially when it comes to getting tasks done without second-guessing myself. If you're looking to be more productive and less stressed, this audiobook is worth a listen!
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- MW
- 09-03-24
declutter your mind and focus on what's important
This is a very helpful book if you have issues with overthinking. It helps you to know the importance and the strategies to declutter your mind, and focus on what's important. which might be different for everyone, so what bothers others might not be the same for you. Worrying about things that doesn't really matter to you, or isn't that much important to you, it burns your energy, and loses your attention. It hurts you back on the things that you should've been focused on, and prioritizing. This book walks you through a few different scenarios, and teaches you how to control it, contain it, and conquer it.
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- MysticPenSaga
- 09-02-24
More Productive & Confident and Less Stressed
This book has been invaluable for helping me manage my focus and make decisions. It lays out a series of concrete, step-by-step actions I can take to reframe my thinking and get into a mode where I’m able to focus on what it takes to achieve results and move forward instead of getting hung up in cycles of ‘what if’ and analysis paralysis. I feel like my mind is much clearer and I’m a lot less stressed attempting to consider all the possibilities and get stuck in that vortex. I’ve never encountered a guide that really understands what it’s like to be stuck in a web of overthinking and that offers practical ways to get out of it and get moving forward.
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- Alan David
- 09-04-24
Making Overthinking a Thing of the Past
Not been able to make a decision seems to be a problem that is ever-increasing. Maybe it's because of social media. This audio book helped me to understand why we think too much, why we procrastinate and gave me valuable insights and practical tips on how to overcome this tendency. Thank you for recording this book.
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- J.Bite
- 09-01-24
Building mental toughness
This audiobook is a powerful guide that offers practical strategies to break free from the paralysis of overthinking and take decisive action toward your goals. The book brilliantly combines real-world examples with actionable advice, making it an invaluable resource for anyone looking to boost their productivity and mental clarity. The approach to dismantling overthinking is both counterintuitive and effective, providing readers with the tools they need to focus on what truly matters and eliminate unnecessary mental noise.
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