Start Meditating in 30 Minutes
A Beginner's Practice
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Narrado por:
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Shinzen Young
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De:
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Shinzen Young
Acerca de esta escucha
If you've always wanted to learn to meditate but don't have a lot of time or money for classes and retreats, and aren't interested in adopting a new religion or philosophy, Shinzen Young has the solution. Join this respected meditation teacher on this introduction to meditation: what it is, why to do it, when to do it, and how to do it. Includes a three-part guided practice session.
©2011 Sounds True (P)2011 Sounds TrueLos oyentes también disfrutaron...
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General4.5 out of 5 stars 927
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Narración:4.5 out of 5 stars 603
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Historia4.5 out of 5 stars 599
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5 out of 5 stars
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- Narrado por: Shinzen Young
- Duración: 2 h y 39 m
- Grabación Original
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 39
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Historia5 out of 5 stars 38
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terrific book. Horrible recording.
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Lo que los oyentes dicen sobre Start Meditating in 30 Minutes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- eal
- 05-04-23
Great meditation for beginners
I love this short but effective meditation. Builds skills and leaves one with such a positive radiant energy.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Peef33
- 03-24-22
Mindfulness choice worth a look
No matter one's faith, or not, this is user friendly and allows for calm of observation.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 07-12-21
A delightful explanation of meditation
Not sure what meditation is and why so many practuce and recommend it? This is one of the most succinct explanations I have ever found. it's followed by a beautiful guided practice that includes a lovingkindness practice at the end.
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