Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
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Narrated by:
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Torsten Abrolat
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By:
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Torsten Abrolat
About this listen
We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation.
The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
This audio book consists of nature scenes and a matching well-composed dreamlike and calm music (without narrator). Enjoy the sound compositions of nature and melody without narrator. With the tuning to 432 Hz (concert pitch A), the body enters into lasting resonance with the vibrations of the music. And with the sounds of nature such as the sound of waves, rain and the forest, body and mind return to a natural state. Regenerate, meditate or heal in the melodious atmospheres of nature: With the quiet playing of this audio book you support a healthy falling asleep and sleeping through.
Content:
- Ocean sounds & gentle piano melodies to relax and sleep, playing time: 30 minutes;
- Rain sound: Light soothing rain and sounds in 432Hz, playing time: 20 minutes;
- In the forest: Nature sounds of forest birds, wind and healing music in 432Hz, playing time: 15 minutes;
- Brook rustling and meditation music, Better to fall asleep, playing time: 21 minutes;
- Ocean waves and calm music for dreaming, playing time: 18 minutes;
- In the evening: Nature sounds from home and relaxation music in 432Hz, Healthy sleep, playing time: 30 minutes;
- Tropical dreams: Rainforest sounds and dreamlike spherical music, playing time: 4 minutes;
The sounds were recorded over many years in various places around the world using the best recording technology. They were mixed in stereo in my professional recording studio in Hamburg and lovingly combined with the music to create unique sound compositions.
I wishes you a lot of listening pleasure and imagination! Your Torsten Abrolat
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
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Happy Days
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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The Complete Guide to Fasting
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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What listeners say about Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- danny c oswald
- 09-19-23
Beautiful soothing very calming.
Listen while I was sick..it helped me fall asleep recommending to anyone having trouble sleeping
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- chandra c
- 12-07-22
Soothing nature sounds with music
I love the combination! I listen almost daily to unwind and get more restful sleep
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- loren
- 03-30-22
it really does work it really does
is everyone else I stumbled across this on my journey trying to heal myself I'm always looking for the latest the greatest that is real I never do anything that I know that doesn't work I wasn't skeptical but I was willing to try it and it's really working it makes a big difference.
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- Daymonium
- 10-18-24
happy
this makes me happy.
this makes me happy.
this makes me happy.
this makes me happy.
this makes me happy.
feeling of joy in this world now in this weird time
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- shrdvr
- 06-15-23
I like the 1st Ocean waves w piano
I’m glad I bought this On Sale (rather than full price). I enjoy listening to soundscape/nature tracks (coyotes, ocean waves, rain and thunder, streams, etc) while falling asleep so I was looking for a track including an assortment of rain, streams, ocean waves, maybe birds - which this has.
The 2nd track (after the 2 min intro) has ocean waves with just a quiet piano in the background - lovely. This is the track I heard in the Sample. It runs 30 min, thankfully. I wanted this simple piano playing with Each of the following nature sounds. Unfortunately, each track after this has Music (not simple piano) accompaniment (either orchestra, symphony, fairly loud bamboo pipes, or a synthesizer or a mix).
The 6th track, 18min of gentle waves lapping along the shore with quiet bird sounds, is my 2nd favorite track. The music portion on this track (piano, synthesizer and violins) isn’t as loud as in the other 5 tracks.
The 5th track, 21 min of a gurgling brook with music (a synthesizer) has the third least loud music (although I don’t really care for the synthesizer, it’s fairly quiet).
IMO, the music in the remaining 4 tracks overpowers the quiet rain, forest sounds and other nature selections - perhaps with the exception of the bird track which is the loudest of the natural sounds. Sadly (for me), the Music in this audio seems to be the featured element with the nature sounds in the distance background. I would have preferred the Music be in the background with the Nature sounds in the foreground. Unfortunately that is Not the case here (in at least in 3 or 4 of the 7 tracks).
Recommended to listeners who are okay with a Music track (it’s actually quite nice and peaceful sounding if you want that) with slight nature sounds in the distance. Since I purchased this audio on Sale I will be keeping it and simply listen to the tracks I prefer. They are quite nice.
There isn’t any additional talking at the end of the audio.
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2 people found this helpful