Sober on a Drunk Planet: Stoic Sobriety
Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
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Narrated by:
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Piers Sherwood-Roberts
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By:
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Sean Alexander
About this listen
Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.
These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.
In this book, you will discover:
- The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
- How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
- Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
- How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
- The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
- How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.
...and much more.
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What listeners say about Sober on a Drunk Planet: Stoic Sobriety
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- Sue
- 11-23-24
Inspiring Read!
This book offers a fresh approach to sobriety by blending Stoic philosophy with daily meditations, providing practical tools for building mental resilience and emotional strength. The author is straightforward, making complex Stoic principles relatable for those in alcohol recovery. I appreciated its motivational tone, actionable insights, and emphasis on personal growth, self-discipline, and mindfulness. I also found the reflections and lessons empowering. I recommend this book as a valuable resource for anyone on the path to recovery.
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- GrammyG
- 11-23-24
Powerful and Relatable Resource
This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time. It’s been a steady source of support in my recovery journey. Highly recommend!
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- Butterflywings09
- 11-23-24
Stoicism for sober living
I absolutely loved Sober on a Drunk Planet: Stoic Sobriety! The explorations meditations provided me with so much clarity and motivation and strength during my recovery journey. The audiobook offers practical wisdom and actionable insights that really helped me stay focused and resilient. It’s an incredible resource for anyone committed to sobriety and personal growth."
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- D.C.
- 11-23-24
Great book!
This is a powerful daily meditation guide for those on the journey of alcohol recovery. Drawing inspiration from Stoic philosophy, the book offers practical wisdom and empowering reflections to help readers build strength, resilience, and clarity. Each meditation encourages personal growth and emotional balance, providing tools to navigate challenges and maintain sobriety. A must-read for anyone seeking a supportive, philosophical approach to lasting recovery!
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- Joh
- 11-22-24
Encouraging!
My uncle quit drinking a while ago, and I know he’s always looking for ways to stay strong and not go back. I saw this audiobook, and it looks perfect for him! It’s all about using Stoic philosophy to handle life without alcohol. There are daily meditations to help you deal with stress, manage emotions, and stay focused on a better life. It even teaches how to turn negativity into a positive attitude and find real happiness without drinking.
Plus, it’s written by a guy who’s been through it himself and knows how to help others. If you or someone you know is on a sober journey, this sounds like an awesome guide to make that journey easier and full of purpose!
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- JJP
- 11-23-24
A Lifeline for Families Facing Addiction
As a mom with loved ones battling addiction, this book was a breath of fresh air. The daily meditations helped me find emotional balance and a sense of peace amidst the chaos. The Stoic principles are practical and empowering, offering tools I could actually use to stay grounded while supporting my family’s journey. It’s not just for those in recovery—it’s for anyone seeking clarity and resilience. I’m so grateful for the hope and guidance it’s brought into my life.
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- BookReaderWriter
- 11-22-24
Empowering Guide to Strength and Resilience in Rec
This audiobook is an insightful and motivating resource for anyone in alcohol recovery. Narrated by Piers Sherwood-Roberts, the calm and steady voice enhances the powerful daily meditations that are rooted in stoic philosophy. The author’s approach is practical and grounded, offering concrete advice on how to build unbreakable strength and resilience. I found the meditations to be a helpful daily practice, keeping me focused on my goals and mindset. If you’re on the journey of recovery, this book provides a valuable tool for staying committed and finding peace. I’d rate it 5 stars for its clarity, depth, and positive impact.
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- The Fosters
- 11-22-24
Finding Strength Through Sobriety
I found this audiobook grounding and empowering. It was like clear vision and strength, practical sobriety, and daily reflections. Still, what had the ring of truth for me in this audiobook was the resilience and emotional grit-just feeling that the author really wanted me to make it. It was more about lifting me than overwhelming me, and that tone helped me relate even more. There were moments that felt a little repetitive, but they helped drive home the message in such a way that has stuck with me. Overall, it left me motivated, not just to make a change, but to do so with purpose and intention.
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