Sleepless Nights
Easy Tips to Defeat Insomnia, Discover Sleep and Find Happiness
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Sleepless Nights
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Narrated by:
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Jeremy Bohn
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By:
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Mark Schilling
About this listen
Can't sleep at night? Do you find yourself day after day struggling with the negative effects of sleeplessness? You may have insomnia. If this is the case, this is the audiobook for you.
Learn exactly what this sleep disorder is, how it effects the body and mind, and how to defeat it. Arm yourself with the knowledge needed to rediscover sleep and happiness today!
©2015 Paul Ibbetson (P)2015 Paul IbbetsonListeners also enjoyed...
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5 out of 5 stars
-
Loved it!!
- By Amazon Customer on 05-04-22
By: Marc Dingman
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The Medical Marijuana Guide
- Cannabis and Your Health
- By: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance5 out of 5 stars 39
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Story4.5 out of 5 stars 38
In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
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5 out of 5 stars
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This book is just what medical Cannabis needed!
- By Tisha Stewart on 08-09-19
By: Patricia C. Frye MD, and others
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Overall4.5 out of 5 stars 2,458
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Performance5 out of 5 stars 2,026
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Story4.5 out of 5 stars 1,998
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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5 out of 5 stars
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
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Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- By: Richard I. Horowitz
- Narrated by: Patrick Lawlor
- Length: 19 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance4.5 out of 5 stars 76
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Story4.5 out of 5 stars 78
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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5 out of 5 stars
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Fantastic and insightful
- By MM on 07-29-14
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Chasing the Sun
- How the Science of Sunlight Shapes Our Bodies and Minds
- By: Linda Geddes
- Narrated by: Linda Geddes
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 136
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Story4.5 out of 5 stars 136
Informed by cutting-edge scientific research and sparkling with memorable characters - from the modern druids who worship at Stonehenge each solstice to the Amish farmers who may have the right idea about healthy sleep patterns - Linda Geddes’s Chasing the Sun analyzes all aspects of our relationship to the sun. The fascinating stories, innovative science, and unique perspectives in this book make it clear that the ancients were right to put the sun at the center of our world and that it is crucial that we remember this bond as we shape our lives today.
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5 out of 5 stars
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Interesting and easy listen
- By Emily Pearce on 01-06-20
By: Linda Geddes
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Heal Your Mind
- By: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4 out of 5 stars 39
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Story4.5 out of 5 stars 38
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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2 out of 5 stars
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Narrator
- By Michylp17 on 11-17-16
By: Louise Hay
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Anatomy of an Epidemic
- Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America
- By: Robert Whitaker
- Narrated by: Ken Kliban
- Length: 13 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 586
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Performance4.5 out of 5 stars 414
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Story4.5 out of 5 stars 416
In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nations children. What is going on?
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2 out of 5 stars
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The author does not use a fair scientific approach
- By Michael on 08-15-10
By: Robert Whitaker
What listeners say about Sleepless Nights
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Mistsofjade
- 05-22-20
Great Info
1st THIS BOOK WAS GIVEN TO ME FOR FREE AT MY REQUEST AND I PROVIDED THIS REVIEW VOLUNTARILY.
The only downside was, I wish it was longer.
This was very informative & helpful! I have suffered from insomnia since I was 15 yrs old. I had a sleep study done by my Dr when I was 28 yrs old & was told after that 75% of my sleep was useless to me. This book explained a lot in such a short time!
I was not aware of the different kinds of insomnia, let alone how many kinds. This book explained the different kinds & the cause of them. It also gives you ideas & ways to help yourself, or someone you know that suffers from a form of insomnia.The
The narrator was really good as well, he spoke very clearly & with no mistakes at all.
If you or someone you know suffers with insomnia, then defiantly recommend this book. It's short and in that short amount of time you get a TON of HELPFUL Information & all from a great sounding narrator!
Do I recommend the book? Yes 100% worth the listen!!
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