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Sentirse Bien: Ordena Tu Mente y Dile Adiós al Estrés Para Siempre [Feel Good: Organize Your Mind and Say Good-Bye to Stress Forever]
- Colección Living Sin Estrés, Libro 3
- Narrated by: Lisbela A Lopez
- Length: 3 hrs and 7 mins
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Sentirse Bien: Ordena Tu Mente y Dile Adiós al Estrés Para Siempre [Feel Good: Organize Your Mind and Say Good-Bye to Stress Forever]
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Publisher's summary
¿Siempre quisiste detener el sobrepensar todo? Entonces sigue leyendo...
¿Pasas una noche entera sin dormir pensando en el error que cometiste en el pasado?
O preocupándote por que las cosas puedan nunca suceder
Este audiolibro contiene pasos y estrategias comprobadas sobre cómo lograr la felicidad, especialmente si estás luchando en tu vida con demasiadas cosas desordenadas que te rodean y puedes cambiar completamente tu vida siguiendo esta guía. Con este simple plan de acción ayudarás a motivar a tu mente interior a perdonar, olvidar y dejar atrás el pasado y vivir en paz mental.
Lo que aprenderás de Sentirse Bien, Organiza Tu Mente y Dile Adiós al Estrés Para Siempre:
- ¿Qué es el estrés?
- ¿Cuáles son las causas del desorden mental?
- Cómo manejar eficazmente tu estrés
- Descubre la mejor manera de replantear tus pensamientos negativos
- Comprender los tipos de desorden mental
- La forma de mantener una mente organizada, etc.
Esta guía ofrecerá consejos y sugerencias sobre lo que puedes hacer para ordenar tu mente, solucionar tu dolor inmediato y superar el estrés, y mi consejo para ti es que lo leas y actúes inmediatamente. Estoy segura de que ayudará a transformar completamente tu vida.
Comencemos y ¡Siéntete bien hoy!
Please note: This audiobook is in Spanish.
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What listeners say about Sentirse Bien: Ordena Tu Mente y Dile Adiós al Estrés Para Siempre [Feel Good: Organize Your Mind and Say Good-Bye to Stress Forever]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- CARLOS
- 02-18-21
El mejor libro
I really recommend this book to anybody that is dealing with stress. You will find it easy to understand but very helpful.
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Overall5 out of 5 stars
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- Krish
- 01-06-20
loved the narrator
it was narrated in such a way that it made the whole book such a wonderful listening.
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