Sensual
Connect Deeply, Express Freely, Love Intimately
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Sensual
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Narrated by:
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Henika Patel
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By:
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Henika Patel
About this listen
Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.
Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within.
In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit. Blending Eastern philosophy and Western psychology with practices, rituals, and stories from her own life, Henika will empower you to:
– Overcome blocks, shame, and numbness
– Unleash and express your authentic desires
– Discover your inner spark and confidence
– Find sensuality, connection, and freedom in all areas of your life, from love and creativity to work and relationships
Are you ready to connect with your sensual power?
©2024 Henika Patel (P)2024 Hay HouseListeners also enjoyed...
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Critic reviews
‘Henika is a wise, embodied soul who so beautifully teaches on the ancient wisdom of Tantra from her lineage and makes it accessible and inviting. Adore her and this book!’—SAHARA ROSE, best-selling author and host of the Highest Self podcast
‘Henika’s work is liberating and authentic. She is a visionary, channeling wisdom from our Indian culture making it relevant for these times. She doesn’t shy away from dealing with challenging and sometimes taboo topics like shame, trauma, fear, and stress. In fact, she turns toward these challenging experiences and invites us into a gateway to transformation with her work and words. With her stories, practices, and wisdom, she gives us inspiring and useful tools. Sensual will make a powerful addition to your bookshelf, unlocking experiences and emotions to live your practice.’—SUSANNA BARKATAKI, Founder of Ignite and Yoke Yoga, and author of Embrace Yoga's Roots
‘I heartily recommend Henika’s wise and friendly guide to tantra. This book is exactly what’s needed right now. Henika’s authentic insights and personal connection to these precious teachings make them super accessible for everyone. Every human with senses to feel the world needs this book!’—UMA DINSMORE-TULI PH.D., co-author of Yoga Nidra Made Easy and author of Yoni Shakti
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- Narrated by: Lyvonne Briggs, Briana Boyd PhD - foreword
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
How you view your body and your sexuality is informed and strengthened by spiritual practices, but how many of us can say that religion has drawn us closer to our bodies? That's because worship spaces that are intended to be spiritual safe houses have not historically been welcoming to our bodies, forcing us to leave our flesh at the door. In Sensual Faith, Lyvonne Briggs charts a path for us to practice spiritual wellness that aligns and harmonizes our bodies with pleasure and sexuality.
-
5 out of 5 stars
-
so good
- By Ambera on 10-28-24
By: Lyvonne Briggs, and others
-
Polywise
- A Deeper Dive into Navigating Open Relationships
- By: Jessica Fern, David Cooley - contributor, Carrie Jenkins PhD - foreword
- Narrated by: Jessica Fern, David Cooley
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 87
-
Performance5 out of 5 stars 83
-
Story5 out of 5 stars 83
As polyamory continues to make its way into the mainstream, more and more people are exploring consensual nonmonogamy in the hope of experiencing more love, connection, sex, freedom and support. While for many, the move expands personal horizons, for others, the transition can be challenging, leaving them blindsided and overwhelmed. Beyond the initial transition to nonmonogamy, many struggle with the root issues beneath the symptoms of broken agreements, communication challenges, increased fighting and persistent jealousy.
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4 out of 5 stars
-
The book is a gift, performance is not
- By Anonymous User on 04-19-24
By: Jessica Fern, and others
-
Introduction to Tantra
- The Transformation of Desire
- By: Lama Thubten Yeshe, Jonathan Landaw - editor
- Narrated by: Fajer Al-Kaisi
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 663
-
Performance4.5 out of 5 stars 568
-
Story4.5 out of 5 stars 561
What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.
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4 out of 5 stars
-
As an Intro to Tantra it conveys invaluable wisdom
- By Peter Occhiogrosso on 08-31-19
By: Lama Thubten Yeshe, and others
-
Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- By: Christopher Ryan, Cacilda Jetha
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,759
-
Performance4.5 out of 5 stars 7,247
-
Story4.5 out of 5 stars 7,220
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
-
2 out of 5 stars
-
Strawmen and Ad Hominems
- By Carolyn on 09-18-12
By: Christopher Ryan, and others
-
The Wild Woman's Way
- By: Michaela Boehm
- Narrated by: Michaela Boehm
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 445
-
Performance5 out of 5 stars 358
-
Story5 out of 5 stars 354
For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in “go mode", damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns?
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5 out of 5 stars
-
Not just for women
- By ironjc on 08-24-18
By: Michaela Boehm
-
IntuWitchin
- Learn to Speak the Language of the Universe and Reclaim Your Inner Magik
- By: Mia Magik
- Narrated by: Mia Magik
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 55
-
Performance5 out of 5 stars 53
-
Story5 out of 5 stars 53
IntuWitchin makes you your own teacher, guide, healer, and hero of your story. Putting the Witch in IntuWitchin supports you in owning your witchiness—how your wisdom expresses through you—and synergizing that unique essence with the magik of the world all around you.
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5 out of 5 stars
-
So inspiring and magical!!!!!!
- By Kindle Customer on 11-21-24
By: Mia Magik
-
Sensual Faith
- The Art of Coming Home to Your Body
- By: Lyvonne Briggs, Briana Boyd PhD - foreword
- Narrated by: Lyvonne Briggs, Briana Boyd PhD - foreword
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
How you view your body and your sexuality is informed and strengthened by spiritual practices, but how many of us can say that religion has drawn us closer to our bodies? That's because worship spaces that are intended to be spiritual safe houses have not historically been welcoming to our bodies, forcing us to leave our flesh at the door. In Sensual Faith, Lyvonne Briggs charts a path for us to practice spiritual wellness that aligns and harmonizes our bodies with pleasure and sexuality.
-
5 out of 5 stars
-
so good
- By Ambera on 10-28-24
By: Lyvonne Briggs, and others
-
Polywise
- A Deeper Dive into Navigating Open Relationships
- By: Jessica Fern, David Cooley - contributor, Carrie Jenkins PhD - foreword
- Narrated by: Jessica Fern, David Cooley
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 87
-
Performance5 out of 5 stars 83
-
Story5 out of 5 stars 83
As polyamory continues to make its way into the mainstream, more and more people are exploring consensual nonmonogamy in the hope of experiencing more love, connection, sex, freedom and support. While for many, the move expands personal horizons, for others, the transition can be challenging, leaving them blindsided and overwhelmed. Beyond the initial transition to nonmonogamy, many struggle with the root issues beneath the symptoms of broken agreements, communication challenges, increased fighting and persistent jealousy.
-
4 out of 5 stars
-
The book is a gift, performance is not
- By Anonymous User on 04-19-24
By: Jessica Fern, and others
-
Introduction to Tantra
- The Transformation of Desire
- By: Lama Thubten Yeshe, Jonathan Landaw - editor
- Narrated by: Fajer Al-Kaisi
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 663
-
Performance4.5 out of 5 stars 568
-
Story4.5 out of 5 stars 561
What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.
-
4 out of 5 stars
-
As an Intro to Tantra it conveys invaluable wisdom
- By Peter Occhiogrosso on 08-31-19
By: Lama Thubten Yeshe, and others
-
Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- By: Christopher Ryan, Cacilda Jetha
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,759
-
Performance4.5 out of 5 stars 7,247
-
Story4.5 out of 5 stars 7,220
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
-
2 out of 5 stars
-
Strawmen and Ad Hominems
- By Carolyn on 09-18-12
By: Christopher Ryan, and others
What listeners say about Sensual
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dale
- 05-24-24
I Love This Book
It has been my experience over and over, that the Divine brings into my path the right
book at the right time. Amazingly this book is no exception. As part of my spiritual journey
I have had many questions about sexuality and sensuality, and had come up on the
tantric teachings and they resonated with me. I was very excited when I started this book
and Henika began to tell her story. I was pulled right in and didn't want to turn it
off. I love this book, it is written so well. She weaves words together like a master
weaver and creates a wonderful and provocative story. I also love it when the author
is the reader of the book. So, Henika I thank you for that. Keep up the great work you
are doing. You are changing the world.
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