Self Matters
Creating Your Life from the Inside Out
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Self Matters
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Narrated by:
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Phil McGraw
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By:
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Phil McGraw
About this listen
In this groundbreaking work, Dr. Phil challenges you to find your "authentic self": that person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self", taking on the identity of who you believe you are supposed be. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and more difficult than it should be.
In Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. You can learn to think beyond the excuses and fears that have masked the person you want to be. By facing the cards life has dealt you, you can relearn how to best react to them.
Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. We get only one chance in this world. Dr. Phil tells us all how to make the most of it.
©2001 Phillip McGraw, Ph.D. (P)2001 Simon and Schuster Inc.Listeners also enjoyed...
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Performance4.5 out of 5 stars 34
-
Story4.5 out of 5 stars 30
What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit? There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?
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5 out of 5 stars
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So helpful
- By Kindle Customer on 02-03-18
By: Phil McGraw
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Love Smart
- Find the One You Want - Fix the One You Got
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 5 hrs and 27 mins
- Abridged
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Overall4 out of 5 stars 247
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Performance4.5 out of 5 stars 74
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Story4 out of 5 stars 74
If you are sleeping single in a double bed or walking down the street thinking, "How do I meet that guy?"; if you're on your 20th date and he's no more committed than when you first exchanged cell phone numbers; if everyone you know is getting married for the second time and you can't even get a first date; if you love the one you're with but the relationship needs some spark...then this book is for you.
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4 out of 5 stars
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It's great, but...
- By Stephen on 10-14-07
By: Phil McGraw
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 658
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Performance4.5 out of 5 stars 557
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Story4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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3 out of 5 stars
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There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
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The 20/20 Diet
- Turn Your Weight Loss Vision into Reality
- By: Phil McGraw
- Narrated by: Eddie Garvar
- Length: 4 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 251
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Performance4 out of 5 stars 195
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Story4 out of 5 stars 198
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution.
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3 out of 5 stars
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Requires a Workbook
- By Blaqbutahfly on 01-16-16
By: Phil McGraw
What listeners say about Self Matters
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BJSC
- 03-24-24
Dr. Phil
he made me feel like I was sitting across from him, like he was talking to me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 07-07-23
Great book
I love Dr Phil! He’s awesome and always has a great sense of humor! Will listen to again
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- B23
- 11-05-18
Dr. Phil is Great!
What a great self-help book that helps you to unlock hidden barriers that have been repressed in your mind! Dr. Phil guides you through each layer and helps you find your true self and release the hurt and pain that has been locked in your mind your whole life! He is a genius! A must purchase if you need help finding the real you! He helped me!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mitzie
- 05-14-18
Awesome Book
Awesome Book very clear and straight to the point , not alot of clinical terms more of understanding.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kirk Lavigne
- 04-09-16
Overall Realistic
Absolutely addresses key factors for life resolutions through clear knowledge and practical steps to get the life you need and want.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- William Roger Callahan
- 11-25-21
Insanely good
I’m trying to get out of a rut and start my career and this book is helping more than any book has ever
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kelly
- 06-15-16
Dr. Phil Nails it With This One!
This book will do so much to help you see that the Self Matters! Amazing in context and presentation! There is a reason this man is a NYT best selling author!
I used this book and the companion workbook to change my perspective on how I was living and wanted to live my life!
But folks, you have to listen, be willing to think and try new ideas! You have to be honest with yourself and give Dr. Phil's wisdom a chance!
The worst that can happen, you don't change. But the thing that actually will happen is you build an understanding of your self and the confidence you need to know that you matter!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-11-23
Very good
It is a book that helps you examine your life and deal with the things that are holding you back.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-18-25
Surviving
There was a lot of of info but found myself focusing on what’s important to me. Thank you
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kim
- 12-19-11
Awesome!
What did you love best about Self Matters?
This book was not only inspirational but imformative and insightful. I learned a lot from listening to this book!
Who was your favorite character and why?
n/a
Which scene was your favorite?
n/a
What insight do you think you’ll apply from Self Matters?
Correcting my inner dialogue and my label that was made by other people when I was younger.
Any additional comments?
Love this book!! i learned a lot from this book. I reached back into my past and realized that there was a lot that has shaped me into who I am today.
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12 people found this helpful