Self Matters
Creating Your Life from the Inside Out
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Self Matters
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Narrated by:
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Phil McGraw
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By:
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Phil McGraw
About this listen
In this groundbreaking work, Dr. Phil challenges you to find your "authentic self": that person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self", taking on the identity of who you believe you are supposed be. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and more difficult than it should be.
In Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. You can learn to think beyond the excuses and fears that have masked the person you want to be. By facing the cards life has dealt you, you can relearn how to best react to them.
Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. We get only one chance in this world. Dr. Phil tells us all how to make the most of it.
©2001 Phillip McGraw, Ph.D. (P)2001 Simon and Schuster Inc.Listeners also enjoyed...
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Story4.5 out of 5 stars 730
In Never Go Back, best-selling author Dr. Henry Cloud shares 10 doorways to success - and once we walk through these new pathways, we never go back again. His proven method - based on grace, not guilt - outlines 10 common life patterns that sabotage success and lays out clear, concrete steps you can take to overcome them. You'll see your relationships flourish, your personal life enhanced, and your faith strengthened.
-
5 out of 5 stars
-
Excellent life changing book-horrible narrator
- By Texanterp on 07-17-14
By: Dr. Henry Cloud
-
Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 35
-
Story4.5 out of 5 stars 35
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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1 out of 5 stars
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for professionals only
- By Sharon B on 01-12-21
By: Matthew McKay PhD, and others
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People Can't Drive You Crazy If You Don't Give Them the Keys
- By: Mike Bechtle
- Narrated by: Mike Bechtle
- Length: 5 hrs and 32 mins
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Overall4.5 out of 5 stars 346
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Performance4.5 out of 5 stars 280
-
Story4.5 out of 5 stars 279
You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
-
1 out of 5 stars
-
Riddles With Religious Overtones
- By Y. Martin on 05-22-13
By: Mike Bechtle
-
Inner Voice
- Unlock Your Purpose and Passion
- By: Russ Whitney
- Narrated by: Victor Bevine
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 33
-
Story4.5 out of 5 stars 32
Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.
-
5 out of 5 stars
-
How to manual on how to become a better person.
- By Brian Agresti on 01-29-20
By: Russ Whitney
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
5 out of 5 stars
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4 out of 5 stars 334
-
Performance4.5 out of 5 stars 303
-
Story4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
-
5 out of 5 stars
-
A wonderful book filled with empathy and humanity.
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By: Emily Gordon
-
Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 327
-
Performance5 out of 5 stars 275
-
Story5 out of 5 stars 272
Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
-
5 out of 5 stars
-
Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
-
Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 95
-
Performance4.5 out of 5 stars 55
-
Story4.5 out of 5 stars 55
Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
-
4 out of 5 stars
-
Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
-
The DNA of Relationships
- By: Dr. Gary Smalley
- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 288
-
Performance4.5 out of 5 stars 222
-
Story4.5 out of 5 stars 220
We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
-
2 out of 5 stars
-
Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
-
Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 170
-
Performance4.5 out of 5 stars 148
-
Story4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
-
5 out of 5 stars
-
Great for dads too!
- By Earl Cox on 06-20-19
-
Why Not You?
- 28 Days to Authentic Confidence
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 2 hrs and 29 mins
- Abridged
-
Overall4.5 out of 5 stars 75
-
Performance4.5 out of 5 stars 60
-
Story4.5 out of 5 stars 61
Packed with unforgettable examples, pointers, and sparkplugs for ideas that work uniquely for you, Why Not You? reveals the secrets to building authentic personal confidence from the inside-out. Whatever your goal or your starting point, Valorie Burton equips you with proven experience to take the next steps to advance your career, finances, and relationships.
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1 out of 5 stars
-
For religious ears only!
- By Paul on 09-20-12
By: Valorie Burton
-
The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 160
-
Performance4.5 out of 5 stars 119
-
Story4.5 out of 5 stars 118
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
-
5 out of 5 stars
-
Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
-
Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 138
-
Performance5 out of 5 stars 117
-
Story5 out of 5 stars 117
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
-
5 out of 5 stars
-
Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
-
Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
-
Overall4.5 out of 5 stars 163
-
Performance4.5 out of 5 stars 114
-
Story4.5 out of 5 stars 116
Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
-
3 out of 5 stars
-
Could be better...
- By Jimyster on 09-03-06
By: Keith Harrell
-
Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 124
-
Performance4.5 out of 5 stars 104
-
Story4.5 out of 5 stars 104
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
-
5 out of 5 stars
-
Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
-
Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 68
-
Performance5 out of 5 stars 65
-
Story5 out of 5 stars 65
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
-
5 out of 5 stars
-
A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
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What listeners say about Self Matters
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- BJSC
- 03-24-24
Dr. Phil
he made me feel like I was sitting across from him, like he was talking to me.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- B23
- 11-05-18
Dr. Phil is Great!
What a great self-help book that helps you to unlock hidden barriers that have been repressed in your mind! Dr. Phil guides you through each layer and helps you find your true self and release the hurt and pain that has been locked in your mind your whole life! He is a genius! A must purchase if you need help finding the real you! He helped me!
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1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 07-07-23
Great book
I love Dr Phil! He’s awesome and always has a great sense of humor! Will listen to again
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mitzie
- 05-14-18
Awesome Book
Awesome Book very clear and straight to the point , not alot of clinical terms more of understanding.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kelly
- 06-15-16
Dr. Phil Nails it With This One!
This book will do so much to help you see that the Self Matters! Amazing in context and presentation! There is a reason this man is a NYT best selling author!
I used this book and the companion workbook to change my perspective on how I was living and wanted to live my life!
But folks, you have to listen, be willing to think and try new ideas! You have to be honest with yourself and give Dr. Phil's wisdom a chance!
The worst that can happen, you don't change. But the thing that actually will happen is you build an understanding of your self and the confidence you need to know that you matter!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 03-11-23
Very good
It is a book that helps you examine your life and deal with the things that are holding you back.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kirk Lavigne
- 04-09-16
Overall Realistic
Absolutely addresses key factors for life resolutions through clear knowledge and practical steps to get the life you need and want.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- William Roger Callahan
- 11-25-21
Insanely good
I’m trying to get out of a rut and start my career and this book is helping more than any book has ever
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kim
- 12-19-11
Awesome!
What did you love best about Self Matters?
This book was not only inspirational but imformative and insightful. I learned a lot from listening to this book!
Who was your favorite character and why?
n/a
Which scene was your favorite?
n/a
What insight do you think you’ll apply from Self Matters?
Correcting my inner dialogue and my label that was made by other people when I was younger.
Any additional comments?
Love this book!! i learned a lot from this book. I reached back into my past and realized that there was a lot that has shaped me into who I am today.
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12 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Purple Sky
- 08-04-16
Candid and straightforward
Dr Phil is and has always been very straightforward with his audience. Self
Matters does not disappoint. Want to get over that nagging inferiority complex? Got
any traumatic wounds from the past keeping you from being your best? This audio book lays out the steps needed to resolve these problems ,all while treating yourself with dignity and respect. This guy is brilliant and humorous. He includes his own personal
journey to personal fulfillment. I cried on
some parts, howled with laughter on other parts. Give it a listen for yourself.
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6 people found this helpful