Sanfte Selbstliebe
15 Minuten Entspannung
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Sanfte Selbstliebe
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Narrated by:
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Julia Heindel-Pohl
About this listen
Selbstliebe 15 Minuten Entspannung: Mit dieser heilsamen, meditativen Entspannung schenken Sie sich kurze, aber wirkungsvolle 15 Minuten lang Liebe, Ruhe und Kraft. Sie öffnen ganz bewusst Ihr Herz für sich selbst und sagen wieder einmal "JA!" zu Ihrem Leben. Sie können dabei durch liebevoll begleitende Sätze sowie gezielte Ich-Botschaften, Affirmationen und Worte in eine tiefe Entspannung finden. Nach einsetzender Stille und Ruhe kommen Sie dann wieder frisch und gestärkt zurück in Ihren Alltag.
©2018 Julia Heindel-Pohl (P)2018 Julia Heindel-PohlRelated to this topic
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