Sakra, mein Chakra
Sepp und der Achtsamkeitskurs
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Sakra, mein Chakra
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Narrated by:
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Ilona Lindenbauer
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By:
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Antonia Vitz
About this listen
Ein bayerischer Sturschädel im Achtsamkeitskurs?
Franzi hat die Nase voll! Kurzerhand meldet sie ihren besserwisserischen Vater Sepp beim Achtsamkeitstraining an. Blöd nur, dass sie von ihrer yogabegeisterten Schwester denselben Kurs geschenkt bekommt. So hockt Franzi plötzlich im Schneidersitz neben ihrem Vater und soll entspannen.
Ausgeglichenheit, Selbstliebe und innere Ruhe? Nicht, wenn Sepp während der Waldmeditation Brennholz sammelt, ihr Mann nur noch rumstichelt und die anderen Kursteilnehmer pikante Eheratschläge erteilen!
Einatmen – Ausatmen – Ignorieren.
Leichter gesagt als getan!
Bonus: Wolfis legendäres Sojalasagnerezept!
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