Running Outside the Comfort Zone
An Explorer's Guide to the Edges of Running
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Running Outside the Comfort Zone
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Narrado por:
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Cris Dukehart
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De:
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Susan Lacke
Acerca de esta escucha
Running offers much more than road racing!
After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster.
Seeking to reengage with the sport she once loved, Lacke spent a year exploring running in its many shapes and forms, taking on running challenges that scared her, pushed her, and downright embarrassed her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke's brave forays and misadventures are chronicled in wondrous and funny stories.
Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan rekindles her own crush on America's favorite all-comers sport.
©2019 Susan Lacke (P)2019 TantorLos oyentes también disfrutaron...
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This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
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inspired!
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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
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4 out of 5 stars
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Great information, horrible delivery
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At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and further, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the US and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.
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Absolutely excellent.
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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Perfect for everyday mindset in business and sports!
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Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
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5 out of 5 stars
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Authentic and Relatable
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Lo que los oyentes dicen sobre Running Outside the Comfort Zone
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tobe Sheldon
- 05-13-23
Honest Inspiration
A witty and honest look at what it is to be (or want to be) a runner.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- David sinn
- 07-17-23
Excellent book
I wasn’t feeling it at first, but, a few chapters in and I was hooked!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- L
- 12-26-23
Good ending....
A lot of struggles, but a good ending. I like how the author thinks and is very real about the subject.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-28-23
inspiring
For most of us, running is so much more than the physical aspect. This book caused me to look back at some of my own running experiences and reminded me that they are not defined by finish time.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Linn G
- 12-01-19
Inspiring
I could not have enjoyed this book anymore. Susan’s words inspired me so much. It was exactly what I needed to hear. I couldn’t be more excited about running. I am now training for a half marathon, something I have been putting off for years saying I didn’t have the time to train.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Aranesan
- 11-24-23
Inspiring Every Person Story
Susan Lacke writes another book that makes you feel anyone can just go out and do it. And just for that it’s worth the read. Now to go for a run!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rodolfo Juarez
- 06-04-19
better than expected
narrator was amazing, got into character for each story, enjoy every part of this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Guy D.
- 06-21-23
Light & relateable
Enjoyed this book immensely. The author was funny and gave some great advice. I never knew there was so many “off beat” races. It was fun to hear of the author’s experiences with them. Definitely worth reading.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 09-20-24
Great listen!
I love the realness of this book. Susan shares her thoughts and fears in a way that make us feel “normal” for having similar ideas! I’ll be sharing this book with my running group:)
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- EB
- 10-26-24
Real, funny, and encouraging
For all of us who never think we are “real” runners Susan is a humorous and real encouragement!
She also is a fabulous writer who makes you feel like you are running along side of her.
Highly recommend
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