Returning Home to Our Bodies
Reimagining the Relationship between Our Bodies and the World—Practices for Connecting Somatics, Nature, and Social Change
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Narrado por:
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Abigail Rose Clarke
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For fans of adrienne maree brown, Staci K. Haines, and Robin Wall Kimmerer
A body-based healing model that interrogates what we’ve been wrongly taught about hierarchies of nature and the body—and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in modern embodiment practices.
Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community.
Combining the rigor of the scientific method with the poetry and lyricism of movement and somatic studies, Clarke’s somatic learning system—The Embodiment of Life Method—centers the body as a guide through today’s most seemingly intractable social and environmental challenges, reclaiming the body as a source of liberatory comfort in times of great uncertainty and yet, possibility.
With tools and practices to help us better understand and dismantle the many ways our bodies are weaponized to serve domination systems, topics covered include:
- Harnessing the vitality of curiosity and experimentation
- Using nature as a guide to possibility
- Embracing the necessity of difference
- Exposing the lie of universal isolation
- Dismantling the fallacy of hierarchy
- Uncovering the truth of endless capacity
- Awe as a driving force for transformation
With methods honed over decades of inquiry, teaching, and practice, Returning Home to Our Bodies provides a lucid, body-based model of healing and restoration—one that imagines a world beyond systems of domination, marginalization, and isolation to nurture embodied, whole-community liberation.
©2024 Abigail Rose Clarke (P)2024 North Atlantic BooksLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Returning Home to Our Bodies reveals a vision for a world beyond systems of domination and oppression, suggesting that somatic practice is a potent way to make that vision a reality. It is a book not just to read but to experience."—Kristine Morris, Foreword Reviews
“In this book, Abigail Rose Clarke has synthesized some of the most important processes of our time and woven them into a single process. In a unique and radically new way, this book gives us simple and manageable ways to grasp what it means—and feels like—to be human.”—Patty Townsend, developer of Embodyoga
“Returning Home to Our Bodies is tenderly expressed and full of precious insights that remind even the most self-aware reader that being present in oneself is real, deliberate work.”—Soleil Ho, cultural critic for the San Francisco Chronicle
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General5 out of 5 stars 150
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Narración:5 out of 5 stars 142
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Historia5 out of 5 stars 142
As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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5 out of 5 stars
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it hits that which we need to hear but find easier to ignore
- De Amazon Customer en 06-26-24
De: Prentis Hemphill
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- De: Hillary L. McBride PhD
- Narrado por: Hillary L. McBride
- Duración: 2 h y 8 m
- Versión completa
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General2 out of 5 stars 1
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Narración:2 out of 5 stars 1
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Historia2 out of 5 stars 1
In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- De: Susan McConnell, Richard Schwartz PhD - foreword
- Narrado por: Julie Slater
- Duración: 12 h y 53 m
- Versión completa
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General4.5 out of 5 stars 90
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 70
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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5 out of 5 stars
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Fantastic book!
- De BDM en 03-27-22
De: Susan McConnell, y otros
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- De: Hillary L. McBride PhD
- Narrado por: Emily Ellet
- Duración: 9 h y 14 m
- Versión completa
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General4.5 out of 5 stars 160
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Narración:4.5 out of 5 stars 141
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Historia4.5 out of 5 stars 140
The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.
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1 out of 5 stars
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Woke garbage
- De Amazon Customer en 09-28-22
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Mad World
- The Politics of Mental Health (Outspoken by Pluto)
- De: Micha Frazer-Carroll
- Narrado por: Micha Frazer-Carroll
- Duración: 5 h y 33 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
Mental health affects us all, and yet it remains elusive as a concept. Does getting a diagnosis help or hinder it? How is mental well-being, which is often incredibly personal, driven by widespread societal suffering? Can it be a social construct and real at the same time? These are some of the big questions Micha Frazer-Carroll asks as she reveals mental health to be a political issue that needs deeper understanding beyond today’s 'awareness raising' campaigns.
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5 out of 5 stars
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Thank you
- De A. A. en 01-22-24
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Bodyfulness
- Somatic Practices for Presence, Empowerment, and Waking Up in This Life
- De: Christine Caldwell PhD, David I. Rome - foreword
- Narrado por: Kim Niemi
- Duración: 7 h y 38 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.
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3 out of 5 stars
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Very dry, I gave up
- De emily en 09-25-23
De: Christine Caldwell PhD, y otros
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- De: Jennifer Mullan PsyD
- Narrado por: Carmen Jewel Jones
- Duración: 17 h y 55 m
- Versión completa
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General5 out of 5 stars 50
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 47
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
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3 out of 5 stars
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The content is great and the book is well written. BUT…
- De Melissa Rae en 08-26-24
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Emergent Strategy
- De: adrienne maree brown
- Narrado por: adrienne maree brown
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 281
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Narración:5 out of 5 stars 235
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Historia4.5 out of 5 stars 232
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically.
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3 out of 5 stars
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Great book. Too many footnotes.
- De Moon 🌙 en 09-09-23
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- De: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD
- Narrado por: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD, Sage Ryan
- Duración: 9 h y 22 m
- Versión completa
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General5 out of 5 stars 45
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Narración:4.5 out of 5 stars 38
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Historia5 out of 5 stars 38
Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of future generations. Editors Wahinkpe Topa (Four Arrows) and Darcia Narvaez present 28 powerful excerpted passages from Indigenous leaders, including Mourning Dove, Robin Wall Kimmerer, Winona LaDuke, and Xiuhtezcatl Martinez.
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5 out of 5 stars
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Interactions between the authors and readers
- De William C McGarvey en 02-22-25
De: Wahinkpe Topa (Four Arrows), y otros
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The Serviceberry
- De: Robin Wall Kimmerer
- Narrado por: Robin Wall Kimmerer
- Duración: 1 h y 56 m
- Versión completa
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General4.5 out of 5 stars 668
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Narración:5 out of 5 stars 630
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Historia5 out of 5 stars 630
As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity.
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4 out of 5 stars
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Engaging and optimistic
- De Steve en 12-18-24
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Ordinary Mysticism
- Your Life as Sacred Ground
- De: Mirabai Starr
- Narrado por: Mirabai Starr
- Duración: 7 h y 22 m
- Versión completa
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General4.5 out of 5 stars 47
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Narración:4.5 out of 5 stars 44
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Historia4.5 out of 5 stars 44
Life, Starr reminds us, is holy ground. Lyrical and tender, filled with profound wisdom and mind-opening insights, Ordinary Mysticism is about finding wonder in regular life, grounded in lessons from spiritual teachers across the centuries—from Julian of Norwich to Ram Dass. Starr combines their ancient wisdom with the story of her own personal and spiritual journey—from surviving the heartbreak of her fourteen-year-old daughter’s death to growing up amid the 1960s counterculture that introduced her to mysticism to her self-made spiritual practice of today.
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5 out of 5 stars
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Mirabai has a true gift in reaching my soul
- De Thomas Fanelli en 10-05-24
De: Mirabai Starr
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The Sacred Balance (25th Anniversary Edition)
- Rediscovering Our Place in Nature
- De: David Suzuki, Robin Wall Kimmerer - foreword, Bill McKibben - afterword
- Narrado por: David Suzuki, Megan Tooley, Zack Sage
- Duración: 13 h y 57 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how.
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5 out of 5 stars
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It’s Now or Never
- De Anonymous User en 08-30-24
De: David Suzuki, y otros
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Something in the Woods Loves You
- De: Jarod K. Anderson
- Narrado por: Jarod K. Anderson
- Duración: 11 h y 31 m
- Versión completa
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.
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5 out of 5 stars
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Great book, great narrator
- De Brandon en 09-13-24
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Waking the Tiger
- Healing Trauma
- De: Peter A. Levine, Ann Frederick
- Narrado por: Chris Sorensen
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,142
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Narración:3.5 out of 5 stars 937
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Historia4.5 out of 5 stars 940
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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5 out of 5 stars
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Speed up playback for better listening experience
- De Reviewer en 11-27-16
De: Peter A. Levine, y otros
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- De: Jenara Nerenberg
- Narrado por: Tegan Ashton Cohan
- Duración: 6 h y 37 m
- Versión completa
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General4.5 out of 5 stars 915
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Narración:4.5 out of 5 stars 790
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Historia4.5 out of 5 stars 788
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
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2 out of 5 stars
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Provided no insight
- De Somebody en 06-24-20
De: Jenara Nerenberg
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- De: Queen Afua
- Narrado por: Camille Mazant
- Duración: 28 h y 3 m
- Versión completa
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General4.5 out of 5 stars 163
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Narración:4.5 out of 5 stars 131
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Historia4.5 out of 5 stars 129
Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
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2 out of 5 stars
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Not edited
- De Alexandrea Toney en 06-09-22
De: Queen Afua
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- De: Stanley Rosenberg, Benjamin Shield - foreword
- Narrado por: Derek Botten
- Duración: 8 h y 53 m
- Versión completa
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General4.5 out of 5 stars 400
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Narración:4.5 out of 5 stars 325
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Historia4.5 out of 5 stars 319
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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2 out of 5 stars
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Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
Lo que los oyentes dicen sobre Returning Home to Our Bodies
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Holly H
- 01-14-24
Returning Home
Beautiful audiobook; I will re-listen and keep this book near my desk to reference going forward!
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