Ready for a Change
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dick Sutphen
-
By:
-
Dick Sutphen
About this listen
The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second track in which you awaken).
The Zapper is a composition of vibrational theta waves and a diminishing delta-level pulse. It generates an altered state of consciousness in which suggestions are delivered with 25 to 200 times the mind-programming power of readily accepted suggestions. With continued subconscious reinforcement of this kind, your mind will manifest a change in beliefs that generate your thoughts and emotions, which in turn create your experiences.
Some of the Spoken Suggestions:
When you are ready to move on, new opportunities appear. You are open and receptive to positive changes in your life. You embrace all changes for your greater good. You invite exciting new people and new opportunities into your life. You’re ready to expand, enhance, and enjoy your life. Life is change. You’re ready for new experiences. You are no longer willing to be chained to stifling old patterns. It’s a new day in your life - new energy - new challenges. Your soul desires to be free to explore potentials. Explore. Break free. You can do it. Allow your spirit to soar to new heights. You embrace the changes that life now presents. Positive change is good. You need new challenges to experience aliveness. You have the power and ability to manifest changes. You manifest changes. The power of focused intention manifests an exciting new life.
To Use With Your Eyes Closed: Lie down, do a couple minutes of deep breathing, close your eyes, and simply listen to the program. This audio program can be used as sleep programming in which you simply listen as you fall asleep. Or you can awaken at the end of a closed-eye session by counting yourself up from one to five and saying the words, “Wide awake, wide awake,” several times.
To Use With Your Eyes Open: Play the audio program at home or in the office while you’re sitting down doing other things such as working at a computer, reading, etc. The volume should be loud enough for you to hear the suggestions, but not so loud as to be distracting. If you turn off the program before awakening at the end, BE SURE TO FULLY AWAKEN YOURSELF. This will be best accomplished by counting yourself up as you would from a deep meditation. Tell yourself you’re going to fully awaken, then count up from one to five and say, “Wide awake, wide awake,” over and over.
Note: If after using the Zapper audio program you don’t feel fully awake, we suggest you walk around for a few minutes and maybe splash water on your face to help you fully awaken.
Instructions and Warnings: Do not use this audio program in a moving auto or while doing anything requiring you to be fully alert.
©2022 Hay House (P)2022 Hay HouseListeners also enjoyed...
-
A New Life Direction
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second track in which you awaken).
By: Dick Sutphen
-
The 50 Primary Universal Laws
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Universe is perfectly balanced by natural and moral laws. When you work with the laws, you can be assured of an eventual positive outcome. When the laws are transgressed, you can be assured of suffering, whose only purpose is to teach you a better way. The awareness of this audiobook is actually a complete metaphysical system. An awareness of these universal laws can be powerful self-help, or the basis of counseling your family, friends or clients.
-
-
Outstanding
- By John on 06-03-24
By: Dick Sutphen
-
Attract Your Soulmate
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are open and receptive to a soulmate relationship. You accept others without judgment, expectations, or blame. You now create the space for a loving, supportive relationship in your life. You’re open to experience a warm, fulfilling relationship. You give up the need to control anyone else in any way. You’re clear on your intent and open to meet new people. You regularly make an effort to go out and meet new people. You’re open and approachable. You project an inner warmth and friendliness. You’re approachable, warm and friendly. You project self-confidence.
By: Dick Sutphen
-
I Will Exercise Regularly
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
From this moment on, you exercise regularly. Exercise regularly. From this moment on, you are clear on your intent to exercise regularly. No excuses. You always fit your exercises into your schedule. And you feel better because you exercise.
By: Dick Sutphen
-
Writer's Programming: A Nonfiction Book
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this transformational audio program, you will discover the inspiration and skills to write an outstanding nonfiction book. Learn to write in a way that convinces your readers that you know what you’re talking about, your opinions and judgments are valid, and you can be trusted.
By: Dick Sutphen
-
Public Speaking and Acting
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Becoming someone who is comfortable speaking or performing in public may not seem easy, but the highly effective hypnosis and supportive sleep programming in this program can help you do just that!
By: Dick Sutphen
-
A New Life Direction
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second track in which you awaken).
By: Dick Sutphen
-
The 50 Primary Universal Laws
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Universe is perfectly balanced by natural and moral laws. When you work with the laws, you can be assured of an eventual positive outcome. When the laws are transgressed, you can be assured of suffering, whose only purpose is to teach you a better way. The awareness of this audiobook is actually a complete metaphysical system. An awareness of these universal laws can be powerful self-help, or the basis of counseling your family, friends or clients.
-
-
Outstanding
- By John on 06-03-24
By: Dick Sutphen
-
Attract Your Soulmate
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are open and receptive to a soulmate relationship. You accept others without judgment, expectations, or blame. You now create the space for a loving, supportive relationship in your life. You’re open to experience a warm, fulfilling relationship. You give up the need to control anyone else in any way. You’re clear on your intent and open to meet new people. You regularly make an effort to go out and meet new people. You’re open and approachable. You project an inner warmth and friendliness. You’re approachable, warm and friendly. You project self-confidence.
By: Dick Sutphen
-
I Will Exercise Regularly
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
From this moment on, you exercise regularly. Exercise regularly. From this moment on, you are clear on your intent to exercise regularly. No excuses. You always fit your exercises into your schedule. And you feel better because you exercise.
By: Dick Sutphen
-
Writer's Programming: A Nonfiction Book
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this transformational audio program, you will discover the inspiration and skills to write an outstanding nonfiction book. Learn to write in a way that convinces your readers that you know what you’re talking about, your opinions and judgments are valid, and you can be trusted.
By: Dick Sutphen
-
Public Speaking and Acting
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Becoming someone who is comfortable speaking or performing in public may not seem easy, but the highly effective hypnosis and supportive sleep programming in this program can help you do just that!
By: Dick Sutphen
-
Believe Anything Is Possible
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
You now create a reality in which anything is possible. You are self assured and self-confident, and you believe that absolutely anything is possible. Your positive thinking creates a positive future. It does. You accept this. Observe the positive opportunities surrounding you, and you use these opportunities to create the life you want to live.
-
-
Great
- By Wowza on 12-21-21
By: Dick Sutphen
-
25 Best Ways to Reverse Aging
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Research is proving that is can actually be done! The research team gathered the latest information from doctors and medical reports around the world. These are suggestions anyone can incorporate into their life.
-
-
I LOVE DICK SUTPHEN’S WORK!!
- By Gratiaplena on 08-31-22
By: Dick Sutphen
-
Stop Anxiety and Fearful Thoughts
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
From this moment on you accept only positive, neutral, loving, or supportive thoughts and feelings. And if other thoughts should creep in, you immediately recognize and reject them. You reject all undesired thoughts, never dwelling upon them.
By: Dick Sutphen
-
Health & Healing
- Dick Sutphen's Only Subliminals
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
The late Dick Sutphen was a pioneer in the Hypnosis field. As a specialist in brain/mind technology, Dick instructed medical professionals in how to use his life-changing techniques and was often a featured speaker and trainer at professional hypnosis conferences. What you hear is 60 minutes of relaxing, digitally mastered stereo music. Each title uses different music and different suggestions. Listen while you are driving, working, or doing other things. What you don’t hear are the suggestions, which are embedded into the music. Only your subconscious mind will hear the suggestions.
-
-
Chapter 3 will get ya
- By Sandie on 07-21-24
By: Dick Sutphen
-
RX 17 Series: Banish Pain
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Track 2: Subliminal Programming - Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music.
-
-
Unbelievable results!
- By Janet Klarich on 06-30-23
By: Dick Sutphen
-
Manifest the Miracle Mantra
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Mantra: I manifest the miracle I desire and deserve. I release the past and embrace a new reality of love and abundance, health and expanded awareness.
By: Dick Sutphen
-
Confidence
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are self-reliant and self-confident. You accept this. You’re filled with independence and determination. You retain a calm, optimistic outlook at all times. You feel powerful and in control.
By: Dick Sutphen
-
Increase Your Self-Esteem
- Dick Sutphen's Only Subliminals
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
The late Dick Sutphen was a pioneer in the Hypnosis field. As a specialist in brain/mind technology, Dick instructed medical professionals in how to use his life-changing techniques and was often a featured speaker and trainer at professional hypnosis conferences. What you hear is 60 minutes of relaxing, digitally mastered stereo music. Each title uses different music and different suggestions. Listen while you are driving, working, or doing other things. What you don’t hear are the suggestions, which are embedded into the music. Only your subconscious mind will hear the suggestions.
By: Dick Sutphen
-
74 minute Course Intuitive Automatic Writing
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Automatic writing is a matter of allowing a spirit to channel awareness through your hand to write information you had no other way of knowing. Dick Sutphen refined his way of teaching this mediumistic technique over 30 years. By beginning with intuitive writing, everyone receives information and soon moves on to full-on automatic writing.
-
-
I loved it.
- By Anonymous User on 02-22-24
By: Dick Sutphen
-
Psychic Series: Psychometry/Remote Viewing
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this powerful audio program, you will learn two amazing metaphysical techniques: psychometric telepathy, which is a way to receive psychic information by holding an object, usually owned by another person; and remote viewing, which happens when you mentally project yourself to another location and observe what is occurring there.
By: Dick Sutphen
-
Spiritual Protection from Psychic Attack
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychic attack can strike in two forms: first, a purposeful mental assault by someone using occult power, or secondly, negative thoughts of others. Coworkers may not be purposely attacking, but their negative thoughts about you can generate anxiety, depression, or health problems. Often in a divorce, one party focuses so much mental negativity at their ex-mate so as to cause the same effects. Hateful neighbors or angry in-laws are often responsible for psychic attack.
-
-
White light
- By Amazon Customer on 12-11-23
By: Dick Sutphen
-
Bushido Personality Transformation
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your life using techniques of the Bushido, or Samurai. Historically, Samurai were spiritual warriors known for strength of character, tranquility, and detachment. This unique audiobook will teach you the same, resulting in a most incredible way of being!
-
-
Transformative
- By JD on 10-15-23
By: Dick Sutphen
Related to this topic
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey