Break the Chains that Hold You Back
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Narrated by:
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Dick Sutphen
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By:
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Dick Sutphen
About this listen
The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second track in which you awaken).
The Zapper is a composition of vibrational theta waves and a diminishing delta-level pulse. It generates an altered state of consciousness in which suggestions are delivered with 25 to 200 times the mind-programming power of readily accepted suggestions. With continued subconscious reinforcement of this kind, your mind will manifest a change in beliefs that generate your thoughts and emotions, which in turn create your experiences.
Some of the Spoken Suggestions:
The chains are an illusion that you have the power and ability to break. The chains are your past programming...programming from this life and other lives. But this programming is not real. You may have accepted it in the past, but you now decide to reject undesirable past programming by establishing new beliefs about your potential to love and your potential to be successful beyond your dreams. You free yourself from all the blocks and self-defeating patterns in your life. You do. From this moment on, you decide exactly what you want in life. Decide what you want with no indecisiveness whatsoever. From this moment on, you make the best possible decision to manifest your desired reality. A reality of self-confidence and self-respect...a reality of fulfilling love relationships, financial success and good health. You do this, starting now. Break the chains. Set yourself free.
To Use With Your Eyes Closed: Lie down, do a couple minutes of deep breathing, close your eyes and simply listen to the program. This audio program can be used as sleep programming in which you simply listen as you fall asleep. Or you can awaken at the end of a closed-eye session by counting yourself up from one to five and saying the words, “Wide awake, wide awake,” several times.
To Use With Your Eyes Open: Play the audio program at home or in the office while you’re sitting down doing other things such as working at a computer, reading, etc. The volume should be loud enough for you to hear the suggestions, but not so loud as to be distracting. If you turn off the program before awakening at the end, be sure to fully awaken yourself. This will be best accomplished by counting yourself up as you would from a deep meditation. Tell yourself you’re going to fully awaken, then count up from one to five and say, “Wide awake, wide awake,” over and over.
Note: If after using the Zapper audio program you don’t feel fully awake, we suggest you walk around for a few minutes and maybe splash water on your face to help you fully awaken.
Instructions and Warnings: Do not use this audio program in a moving auto or while doing anything requiring you to be fully alert.
©2021 Hay House, Inc. (P)2021 Hay House, Inc.Listeners also enjoyed...
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By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown