Ready for Yoga
Getting Started in a Way That Works for You
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Ready for Yoga
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Diana Shea
-
By:
-
Diana Shea
About this listen
How to get started with yoga when there are obstacles in your way!
Have you thought about doing yoga but have a million excuses not to? Not enough time? Not enough money? You’re too old? Not flexible enough?
These negative thoughts can hold us back from doing something we’ve always wanted to do, but this audiobook makes it possible. In addition to discussing the many benefits of yoga, it addresses the most common hurdles to getting started and how to get past them.
The truth is that yoga is for everyone, and yes, that includes you! The audiobook features stories of everyday people, just like you, who practice yoga and how it has changed their lives.
In this audiobook, you’ll get:
- A brief overview of yoga’s history
- Descriptions of the most common styles of yoga
- What you can expect when you sign up for a class
- Tips for finding the right class and instructor for you
From a high-level overview of the history of yoga to a play-by-play breakdown of a typical yoga class, Ready for Yoga provides a friendly foundation on which to build your practice. Turn your intentions into action and get ready for yoga.
“Ready for Yoga is a much-needed work for the yoga community. It answers much of the confusion about the yoga experience. It’s useful for both new and older students because it helps them make better choices. The ‘write it down’ and ‘key point’ features are brilliant ways to help a student make informed decisions about a yoga practice. This book is a good reference that could be used again and again.” (William Hunt, E-RYT 500)
©2018 CroShea Ventures, LLC (P)2018 CroShea Ventures, LLCListeners also enjoyed...
-
Self-Regulation and Mindfulness Workbook for Teens
- Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
- By: Reshad Nazari, Lema Hedayat
- Narrated by: Mandy Biggers
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task. Teens who can control themselves well can understand what's happening around them and deal with setbacks calmly.
-
5 out of 5 stars
-
Your mind is your most powerful tool, make sure it’s fine tuned.
- By brett comeau on 02-26-24
By: Reshad Nazari, and others
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- By: Raquel Peg
- Narrated by: Jolie Holland
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
By: Raquel Peg
-
Reiki Healing for Beginners
- Easy Beginners' Practical Guide to Learn the Reiki Energy Principles, Techniques, and Basics to Find Balance, Unlock Positive Energy and Reduce Stress
- By: Joy Hart
- Narrated by: Melanie Hensch
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Get to know one of the best-kept secrets of the East - Reiki - and take the first step toward healing yourself and sharing it with others.
-
5 out of 5 stars
-
Insightful book!!
- By Carlos Woodcock on 04-04-20
By: Joy Hart
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- By: Ryder Carroll
- Narrated by: Ryder Carroll
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,649
-
Performance4.5 out of 5 stars 1,423
-
Story4.5 out of 5 stars 1,406
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- By MJ Elizabeth on 01-25-19
By: Ryder Carroll
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- By: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,406
-
Performance4.5 out of 5 stars 1,209
-
Story4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- By zachg on 03-02-19
By: Emily Fletcher
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 477
-
Performance4.5 out of 5 stars 373
-
Story4.5 out of 5 stars 367
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
4 out of 5 stars
-
Great Guide
- By Elicia on 07-02-20
By: John Purkiss
-
Self-Regulation and Mindfulness Workbook for Teens
- Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
- By: Reshad Nazari, Lema Hedayat
- Narrated by: Mandy Biggers
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task. Teens who can control themselves well can understand what's happening around them and deal with setbacks calmly.
-
5 out of 5 stars
-
Your mind is your most powerful tool, make sure it’s fine tuned.
- By brett comeau on 02-26-24
By: Reshad Nazari, and others
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- By: Raquel Peg
- Narrated by: Jolie Holland
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
By: Raquel Peg
-
Reiki Healing for Beginners
- Easy Beginners' Practical Guide to Learn the Reiki Energy Principles, Techniques, and Basics to Find Balance, Unlock Positive Energy and Reduce Stress
- By: Joy Hart
- Narrated by: Melanie Hensch
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Get to know one of the best-kept secrets of the East - Reiki - and take the first step toward healing yourself and sharing it with others.
-
5 out of 5 stars
-
Insightful book!!
- By Carlos Woodcock on 04-04-20
By: Joy Hart
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- By: Ryder Carroll
- Narrated by: Ryder Carroll
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,649
-
Performance4.5 out of 5 stars 1,423
-
Story4.5 out of 5 stars 1,406
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- By MJ Elizabeth on 01-25-19
By: Ryder Carroll
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- By: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,406
-
Performance4.5 out of 5 stars 1,209
-
Story4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- By zachg on 03-02-19
By: Emily Fletcher
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 477
-
Performance4.5 out of 5 stars 373
-
Story4.5 out of 5 stars 367
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
4 out of 5 stars
-
Great Guide
- By Elicia on 07-02-20
By: John Purkiss
-
Mindfulness Meditation
- Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness
- By: Rogan Jones
- Narrated by: Matyas J.
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance4.5 out of 5 stars 2
-
Story5 out of 5 stars 2
Are you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic pain? Do you wish you could master life’s distractions to find equilibrium within? Discover the secrets to disconnect from those burdens and discover your best self. With as little as 10 minutes per day, you can change your life and find inner happiness with Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness.
By: Rogan Jones
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 803
-
Performance4.5 out of 5 stars 666
-
Story4 out of 5 stars 665
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
How to Change Your Mind
- Using Meditation to Control Your Thoughts and Achieve Peace of Mind
- By: Benny Sawyer
- Narrated by: Warren Keyes
- Length: 1 hr and 27 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 21
Discover the proven way to change your mind and relieve stress, pain, and more.
-
5 out of 5 stars
-
The book is good really
- By Eva Stevens on 07-18-18
By: Benny Sawyer
-
The Wild Woman's Way
- By: Michaela Boehm
- Narrated by: Michaela Boehm
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 449
-
Performance5 out of 5 stars 362
-
Story5 out of 5 stars 358
For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in “go mode", damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns?
-
5 out of 5 stars
-
Not just for women
- By ironjc on 08-24-18
By: Michaela Boehm
-
Accelerated Learning Unlocked
- 40+ Expert Techniques for Rapid Skill Acquisition and Memory Improvement. The Step-by-Step Guide for Beginners to Quickly Cut Your Study Time for Anything New in Half
- By: John R. Torrance
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 64
-
Performance5 out of 5 stars 63
-
Story5 out of 5 stars 62
You don't have to be scared of trying to learn something new anymore. When you master the techniques and methods of fast learning, a whole new world of possibilities will open for you. Even if you're a fast reader or learner, you can still use this book to advance your skills further. The brain is like a muscle. Choose the right practice for it, and it will flourish.
-
5 out of 5 stars
-
Great help with my studies
- By Ricky Bhui on 05-19-20
By: John R. Torrance
-
Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 49
-
Performance4.5 out of 5 stars 49
-
Story4.5 out of 5 stars 49
She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
-
1 out of 5 stars
-
Monotone and monotonous
- By Marsha Howard on 12-28-22
By: Rebecca Larsson
-
Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
-
Infinite Quest
- Develop Your Psychic Intuition to Take Charge of Your Life
- By: John Edward
- Narrated by: John Edward
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 593
-
Performance4.5 out of 5 stars 465
-
Story4.5 out of 5 stars 464
Internationally acclaimed psychic medium and best-selling author John Edward has captivated audiences worldwide with his unique abilities to connect people with loved ones who have crossed over to the Other Side. Now in this groundbreaking book, John takes you on an infinite quest to develop your own psychic intuition as a powerful tool for taking charge of your life.
-
3 out of 5 stars
-
Had the potential to be a great book...BUT
- By NYC_SJF on 04-29-12
By: John Edward
-
Empath and Psychic Abilities
- A Guide for Highly Sensitive People to Enhance Your Psychic Powers and Mind While Prioritizing Self-Care and Helping Others
- By: Marie-Lou Levesque
- Narrated by: Alexa Borys
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for?
-
5 out of 5 stars
-
a transformative guide
- By Evie on 02-14-24
-
Live Your Gift: Discovering Your Authentic Life Through Life Mapping
- By: Dana V. Adams
- Narrated by: Dana V. Adams
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
If you want to finally unlock growth and live with a possibility mind-set, listen to Live Your Gift! Dana V. Adams will show you how she conquered her hidden fears to start living the life she desired.... Live Your Gift combines life mapping with new science-backed techniques to help you break through self-doubt and limiting beliefs. Creating your life map is a proven method for gaining insight into yourself, your gifts, and your purposeful path.
-
5 out of 5 stars
-
Great book
- By Stacey Stepleton on 06-07-23
By: Dana V. Adams
-
Practical Reiki: For Balance, Well-Being, and Vibrant Health
- A Guide to a Simple, Revolutionary Energy Healing Method
- By: Alice Langholt
- Narrated by: Douglas Thornton
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 33
-
Story4.5 out of 5 stars 33
If you've never heard of Reiki, this book will explain it in plain, clear language. Listening to the book will help you understand what Reiki is, how it works, how it helps, and how it can be learned. This book presents a down-to-earth, fluff-free approach that's easy to understand whether you've had any experience with intuition or none at all. Anyone who wants to learn to connect with the innate, natural power for healing is capable of doing so.
-
5 out of 5 stars
-
excellent
- By Nicholas on 09-09-16
By: Alice Langholt
-
The Art and Business of Teaching Yoga
- The Yoga Professional's Guide to a Fulfilling Career
- By: Amy Ippoliti, Taro Smith PhD
- Narrated by: Amy Ippoliti
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 69
-
Performance5 out of 5 stars 58
-
Story5 out of 5 stars 58
Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals.
-
5 out of 5 stars
-
Informative
- By Chanel on 08-14-19
By: Amy Ippoliti, and others
Related to this topic
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 216
-
Performance4.5 out of 5 stars 190
-
Story4.5 out of 5 stars 188
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
-
5 out of 5 stars
-
Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
-
Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 98
-
Performance5 out of 5 stars 80
-
Story5 out of 5 stars 80
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
-
5 out of 5 stars
-
For the Peak Performance and spiritual yogis
- By ZenMonkey on 12-28-21
By: Sage Rountree, and others
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 803
-
Performance4.5 out of 5 stars 666
-
Story4 out of 5 stars 665
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
Medium Mentor
- 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others
- By: Mary Ann DiMarco, Gabrielle Bernstein - foreword
- Narrated by: Mary Ann DiMarco
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance5 out of 5 stars 85
-
Story4.5 out of 5 stars 85
Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul's innate abilities and employ them to enhance your everyday life and serve others.
-
5 out of 5 stars
-
A must read!
- By giselle brambila on 03-11-23
By: Mary Ann DiMarco, and others
-
Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
-
5 out of 5 stars
-
Gem
- By LM on 04-21-20
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 216
-
Performance4.5 out of 5 stars 190
-
Story4.5 out of 5 stars 188
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
-
5 out of 5 stars
-
Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
-
Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 98
-
Performance5 out of 5 stars 80
-
Story5 out of 5 stars 80
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
-
5 out of 5 stars
-
For the Peak Performance and spiritual yogis
- By ZenMonkey on 12-28-21
By: Sage Rountree, and others
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 803
-
Performance4.5 out of 5 stars 666
-
Story4 out of 5 stars 665
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
Medium Mentor
- 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others
- By: Mary Ann DiMarco, Gabrielle Bernstein - foreword
- Narrated by: Mary Ann DiMarco
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance5 out of 5 stars 85
-
Story4.5 out of 5 stars 85
Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul's innate abilities and employ them to enhance your everyday life and serve others.
-
5 out of 5 stars
-
A must read!
- By giselle brambila on 03-11-23
By: Mary Ann DiMarco, and others
-
Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
-
5 out of 5 stars
-
Gem
- By LM on 04-21-20