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Psihologija privychki [Psychology of Habits]

By: Aleksej Tihonov
Narrated by: Stanislav Ivanov
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Publisher's summary

Bolezn', o kotoroj pojdjot rech' v jetoj knige, mnogie nazyvajut sovremennoj chumoj. I neudivitel'no: diagnoz «alkogolizm» eshhjo v nachale dvuhtysjachnyh postavili sta pjatidesjati tysjacham chelovek! My rassmotrim celyj rjad mifov i legend, kotorye chelovechestvo dobrovol'no vystroilo vokrug alkogolja, i ubedimsja, chto povodov vypit' u sovremennogo cheloveka namnogo men'she, chem on sam kogda-libo predpolagal. Vy uvidite takzhe celyj rjad sovershenno real'nyh istorij absoljutno obychnyh grazhdan. Jeto istorii vzljotov i padenij, kotorye pomogut vam poverit' v to, chto chelovek, soglasno staroj russkoj pogovorke, dejstvitel'no sam kuznec sobstvennogo schast'ja, a takzhe v to, chto vykarabkat'sja iz alkogol'noj jamy mozhet kazhdyj ugodivshij v nejo – stoit lish' poverit' v sebja i nemnogo osmotret'sja. My s vami izuchim takzhe i vsevozmozhnye metody bor'by s jetim navazhdeniem. V zavershenie my nemnogo otvlechjomsja ot temy i pogovorim o probleme, kotoraja nabiraet oboroty s kazhdym godom – o kofeinovoj zavisimosti. Tak chto jeta kniga stanet dlja svoego slushatelja nastojashhej panaceej i horoshim posobiem po bor'be s zavisimostjami. Poleznogo proslushivanija!

Please note: This audiobook is in Russian.

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