Protocols
An Operating Manual for the Human Body
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Protocols
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Narrado por:
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Andrew D. Huberman Ph.D.
Acerca de esta escucha
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.
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De: Michael E. Wysession, y otros
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The Selfish Gene
- De: Richard Dawkins
- Narrado por: Richard Dawkins, Lalla Ward
- Duración: 16 h y 12 m
- Versión completa
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General4.5 out of 5 stars 8,939
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Narración:4.5 out of 5 stars 7,551
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Historia4.5 out of 5 stars 7,473
Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
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5 out of 5 stars
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Better than print!
- De J. D. May en 07-31-12
De: Richard Dawkins
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Napoleon's Hemorrhoids…And Other Small Events That Changed History
- De: Phil Mason
- Narrado por: LJ Ganser
- Duración: 8 h y 13 m
- Versión completa
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General4 out of 5 stars 1,252
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Narración:4 out of 5 stars 1,114
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Historia4 out of 5 stars 1,110
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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3 out of 5 stars
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They just throw the facts too fast
- De Concerned_llama en 12-11-20
De: Phil Mason
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Chemistry and Our Universe
- How It All Works
- De: Ron B. Davis, The Great Courses
- Narrado por: Ron B. Davis
- Duración: 30 h y 6 m
- Grabación Original
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General4.5 out of 5 stars 526
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Narración:4.5 out of 5 stars 416
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Historia4.5 out of 5 stars 412
Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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4 out of 5 stars
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Great Professor, Hard to Follow.
- De Jen en 05-14-19
De: Ron B. Davis, y otros
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Letters from an Astrophysicist
- De: Neil deGrasse Tyson
- Narrado por: Neil deGrasse Tyson, Vikas Adam, Piper Goodeve, y otros
- Duración: 5 h y 35 m
- Versión completa
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General4.5 out of 5 stars 2,159
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Narración:5 out of 5 stars 1,864
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Historia4.5 out of 5 stars 1,846
Astrophysicist Neil deGrasse Tyson has attracted one of the world’s largest online followings with his fascinating, widely accessible insights into science and our universe. Now, Tyson invites us to go behind the scenes of his public fame by unveiling his candid correspondence with people across the globe who have sought him out in search of answers. In this hand-picked collection of 100 letters, Tyson draws upon cosmic perspectives to address a vast array of questions about science, faith, philosophy, life, and of course, Pluto.
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4 out of 5 stars
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Dear Neil...
- De Tina G. en 10-14-19
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Inspired
- How to Create Tech Products Customers Love, Second Edition
- De: Marty Cagan
- Narrado por: Marty Cagan
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 2,702
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Narración:4.5 out of 5 stars 2,202
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Historia4.5 out of 5 stars 2,176
How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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4 out of 5 stars
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Great book, terrible audio wanted to ask a refund
- De Srikanth Ramanujam en 11-15-18
De: Marty Cagan
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Welcome to the Universe
- An Astrophysical Tour
- De: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrado por: Michael Butler Murray
- Duración: 17 h y 53 m
- Versión completa
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General4.5 out of 5 stars 1,386
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Narración:4.5 out of 5 stars 1,220
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Historia4.5 out of 5 stars 1,215
Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
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3 out of 5 stars
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All About What We Know About the Universe - ALL
- De J.B. en 02-17-17
De: Michael A. Strauss, y otros
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The Quantum Universe
- (And Why Anything That Can Happen, Does)
- De: Brian Cox, Jeff Forshaw
- Narrado por: Samuel West
- Duración: 8 h y 28 m
- Versión completa
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General4 out of 5 stars 105
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Narración:4.5 out of 5 stars 94
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Historia4 out of 5 stars 93
In The Quantum Universe, Brian Cox and Jeff Forshaw approach the world of quantum mechanics in the same way they did in Why Does E=mc2? and make fundamental scientific principles accessible - and fascinating - to everyone.The subatomic realm has a reputation for weirdness, spawning any number of profound misunderstandings, journeys into Eastern mysticism, and woolly pronouncements on the interconnectedness of all things. Cox and Forshaw's contention? There is no need for quantum mechanics to be viewed this way.
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1 out of 5 stars
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Not suitable as an audio book
- De SPN en 03-29-22
De: Brian Cox, y otros
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Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- De: Thomas Hager
- Narrado por: Angelo Di Loreto
- Duración: 8 h y 39 m
- Versión completa
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General4.5 out of 5 stars 4,926
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Narración:4.5 out of 5 stars 4,263
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Historia4.5 out of 5 stars 4,245
Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
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4 out of 5 stars
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Engrossing to physicians & lay persons alike
- De C. White en 03-08-19
De: Thomas Hager
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The Structure of Scientific Revolutions
- De: Thomas S. Kuhn
- Narrado por: Dennis Holland
- Duración: 10 h y 14 m
- Versión completa
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General4 out of 5 stars 1,160
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Narración:4 out of 5 stars 838
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Historia4 out of 5 stars 820
A good book may have the power to change the way we see the world, but a great book actually becomes part of our daily consciousness, pervading our thinking to the point that we take it for granted, and we forget how provocative and challenging its ideas once were - and still are. The Structure of Scientific Revolutions is that kind of book.
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3 out of 5 stars
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The problem is not with the book
- De Marcus en 08-09-09
De: Thomas S. Kuhn
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Interesting but feels incomplete
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Keira D’Amato was an all-American runner who used to chase success. But after being injured in her early twenties, she assumed her running career was over, and settled into life as a military spouse and mother of two young children. In her early thirties, she found herself overweight, out of shape, and battling postpartum depression. She knew that improving her fitness would make her feel better, and told herself to just get out and run ninety seconds, down her street and back.
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The Longevity Nutrient
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The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals.
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Great information delivered understandably!
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Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.
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1 out of 5 stars
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Painfully shortsighted…
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The Story of Philosophy (Original Classic Edition)
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Durant provides an immensely astute, clear, and enjoyable story of philosophy. He focuses not on schools of thought or subdisciplines, but on the most vigorous, powerful, and appealing thinkers in the Western philosophical tradition, starting with the founding figures of Plato and Aristotle, and taking us through Francis Bacon, the prime theorist of present-day scientific thought, and on to Spinoza, whom Durant prizes above all for his earnest effort to live his own philosophy.
De: Will Durant
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Heavily Meditated
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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
De: Dave Asprey
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Lifespan
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From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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Incredible
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