Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite

By: Natalie James

Narrated by: Stacey

Powerful Theta Waves with Subliminal Affirmations for Weight Loss

Unlock the power of your subconscious mind and transform your relationship with food effortlessly. This powerful audiobook combines soothing Theta wave frequencies with subliminal affirmations designed to help you:

Break free from food obsession and regain control over your eating habits
Overcome emotional eating by rewiring deep-seated patterns
Naturally suppress your appetite and make mindful choices
Support lasting weight loss with the power of positive subconscious programming

Theta waves are scientifically linked to deep relaxation, heightened creativity, and subconscious reprogramming. By listening regularly, you can tap into this powerful state where change happens effortlessly—helping you shift your mindset and embrace a healthier, more balanced approach to food.

Simply relax, listen, and allow your subconscious to absorb these subliminal affirmations for a positive, long-term transformation. Scroll up now and add to your cart to start your journey to a healthier and happier you!

©2025 Natalie James (P)2025 Natalie james

Reprogram Your Mind for Healthy Habits

This audiobook intertwines Theta waves and subliminal affirmations in a symphonic union of soothing and yet powerful sound. The calming frequencies are ideally suited to calm the mind into relaxing, and then the affirmations work subtly in changing the way you feel about food. It was very effective for me when it was used to break unwanted eating patterns and manage emotional eating to a greater extent. Relaxation and subliminal programming cause the change to feel like nothing more than relaxation is needed. If you are looking for a compassionate, considerate way of losing weight, this audiobook is a different option.

Mindful Appetite Control

I’ve been listening to this audiobook for a few weeks, and I’ve noticed a shift in my relationship with food. The subliminal affirmations really seem to help me stay on track without feeling deprived. The calming theta waves set a soothing tone, making it easier to relax and let go of cravings. I no longer feel obsessed with food, and emotional eating has decreased significantly. It's an empowering experience I didn’t expect to have.

A Different Approach to Mindful Eating

I’ve struggled with emotional eating for years, and I was looking for something to help me break the cycle. This book introduced me to a new way of thinking about my relationship with food. The affirmations and theta wave techniques helped me feel more in control of my cravings and more mindful about what I eat. It wasn’t an instant fix, but over time, I’ve noticed I’m making better choices without feeling restricted. If you’re looking for a fresh approach to managing eating habits, this is worth exploring.

A relaxing and effective way to lose weight!

This audiobook has been an incredible help and changing my mindset around food and emotional eating. The combination of fat waves and subliminal affirmations, make it easy to absorb positive messages, and I’ve noticed a real shift in my cravings and appetite. This is huge for me I am so excited. The theater waves and music are calming and effortless to listen to. I usually play it in the evening and then fall asleep while it plays. I definitely think this is helping me with my weight loss and I highly recommend it to anyone who is looking for a natural way to break free from unhealthy eating habits!

helpful

Since COVID, i have been struggling with stress eating. It has been a few weeks i listen to this audiobook, and I found it helping me to be more conscious when I am stressed and trying to reach out to food to calm me down.
The theta waves are relaxing and calming.
They actually help as well with my quality of sleep!

This is the good stuff you really need

We've heard that the lack of sleep or a hard stressful day or someone being rude to us can throw us out of whack. Well its true, and millions of people cannot lose weight because the body is pinging about something, or even that thing that happened an hour ago, perhaps it was something minor, but had lingering effects. This audiobook is really transformative, it has the best music to throw you in a warm welcoming trance that will relieve your body, mind, spirit and flow away those harsh feelings and expressions of reality. And with it being over 9 hours, we are all getting the best trip of our lives. Whether you can afford to relax for 30 minutes, or a ride in the car, or using it to adjust your sleep cycle and wake up fresh and relaxed. The author and narrator did a lot of work to make this possible. You're not only going to love it, but i'd say, you'd use it every day and night. Soon you'll become relieved from the world of chaos and losing weight will become so much easier once youre not carrying the burdens anymore. Thanks so much for the creation of this audio, my family uses it all the time, and although it may seem amusing, my dogs love to relax to these sounds when i go to work.

Comforting!

I didn’t know what to expect with this, but I’m really glad I gave it a try. The theta waves are super calming, and I like listening before bed or when I feel stressed. The affirmations are quiet but comforting. It helps me feel more in control. Worth it if you’re open to trying something different.

I think this actually working!!! So excited!!

To be honest, I wasn’t quite sure what to expect. But I have to say I think it’s actually working and I like the music a lot. I decided to do what the author recommends and I play it right before I’m getting ready for bed and then I fall asleep and let it continue to play. The music is beautiful. It’s very calming and soothing, and it helps me fall asleep.I’ve noticed this past week that I have been feeling fuller than I normally do. I think it might be actually working!!

RELAXING AND SURPRISINGLY MOTIVATING

I've been playing this at night while I wind down, and it's honestly more helpful than I expected. The theta waves are super calming—perfect for falling asleep—and knowing there are subliminal affirmations in the background makes it feel like I’m doing something positive for myself without any effort. I’ve noticed I’m not snacking out of boredom as much, and my cravings have chilled out a bit. It’s not a magic fix, but if you’re into low-key mindset shifts, this one’s totally worth adding to your routine.

motivating and relaxing

Surprisingly calming! The theta waves help you unwind while the affirmations subtly reinforce healthier habits. Not a magic fix, but a nice tool for mindset shifts and emotional eating struggles