Perfect Relaxation Audiobook By Jan Ferguson, Elaine Van der Zeil cover art

Perfect Relaxation

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Perfect Relaxation

By: Jan Ferguson, Elaine Van der Zeil
Narrated by: Nicholas Bell
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.96

Buy for $13.96

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.

©2011 Jan Ferguson; 2011 Bolinda Publishing
Management Personal Success Business
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Perfect Relaxation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.