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Pensée positive: Le guide ultime 5 en 1 vers le bonheur [Positive Thinking: The Ultimate 5-in-1 Guide to Happiness]
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Pensée positive: Le guide ultime 5 en 1 vers le bonheur [Positive Thinking: The Ultimate 5-in-1 Guide to Happiness]
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Narrado por:
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Emma Natcha
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De:
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Sophie Evrard
Acerca de esta escucha
Êtes-vous prêt à vous libérer de votre statut de victime, à déjouer les narcissiques, à développer votre résilience, à gagner en confiance et à trouver le vrai bonheur ?
Cette collection de cinq livres regroupe des compétences et des connaissances essentielles qui vous permettront de prendre votre vie en main et de créer des changements positifs durables.
- Volume 1 : Échapper à la victimisation – 6 étapes vers l'autonomisation
Apprenez à identifier les relations toxiques avant qu'elles ne prennent racine, développez des stratégies pour faire face aux brimades et aux préjugés, et transformez votre vie pour le meilleur. - Volume 2 : Narcissisme – Les 5 clés de l'autonomie
Reconnaissez les comportements narcissiques, apprenez à établir des limites saines et utilisez des techniques de communication pour protéger votre bien-être. - Volume 3 : Résilience – Les 7 piliers de la force mentale
Maîtrisez l'art de la résilience, apprenez à gérer le stress et à développer des mécanismes de défense pour surmonter les défis de la vie. - Volume 4 : Confiance en soi – Les 7 piliers d'une personnalité puissante
Renforcez votre confiance en vous en adoptant des stratégies pratiques liées au langage corporel, à la pensée positive et à l'auto-affirmation. - Volume 5 : L'amour de soi – 6 étapes vers le bonheur intérieur
Découvrez comment vous réconcilier avec vous-même, reprendre le contrôle de vos pensées et cultiver un bien-être durable à travers l'amour de soi.
Le moment est venu d'opérer un véritable changement. Saisissez cette opportunité dès maintenant et commencez à devenir la meilleure version de vous-même !
Please Note: This audiobook is in French.
©2025 Sophie Evrard (P)2025 Sophie EvrardRelacionado con este tema
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