Pain Free You

Teach Your Brain to End Your Pain

De: Dan Buglio

Narrado por: Dan Buglio

What if chronic pain isn't a sign of damage or illness, but simply a misunderstanding by your over-protective brain about the condition of your body?

In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from.

By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos. He has now amassed a worldwide audience of over 50,000 subscribers and counting.

The real-life experiences and feedback shared by his clients and viewers enable Buglio to continually adapt, refine, and improve his approach to recovery. But even as the world of mind-body connections grows, one concept always rings true: you can simplify a seemingly complex problem and make recovery accessible. And Pain Free You can show you how.

In Pain Free You, you'll discover:

• The root cause of pain and symptoms and why they become chronic
• The wide variety of pain or symptoms that can be resolved with Buglio's approach
• How to assess your symptoms to know if this approach will work for you
• The simple solution to turn off your pain or symptoms once and for all

Pain Free You will change the way you view your brain and body. By understanding how the human system functions, you'll unlock the door to eliminating years of suffering. It's proven. It's reliable. It's predictable. It's your turn.

Take control of your recovery and regain the life you deserve. No drugs. No surgery. No endless procedures. Just real, lasting results.

This stuff works, folks.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Dan Buglio (P)2024 Dan Buglio

This stuff works!

As a cured long time sufferer I can attest that this stuff works and that Dan has put the roadmap to relief in a easy to read and follow format. If you have long term pain or symptoms that are dominating your life read this book! It could be the key to getting your life back!

Big fan of his videos

I have been following Dan on YouTube for awhile now. His videos have helped tremendously in my journey to overcome fear and fear perceived symptoms. I would recommend him to everyone

Life changing information- excellent!

I’ve never written a review. I’ve listened to Dan ( the author) for a couple of years on YouTube but never took the time to do the exercises and put all of his knowledge together to truly understand this concept of perceived danger pain from my mind. I had a 5 hour trip home the day this came out and I was so anxious and had back pain driving the freeways of Atlanta. I listened to 5 hours of the audiobook and was able to make it home without panicking and actually forgetting about my back pain. Thank you so much for this audio book! It will be listened to more than once!

Pain Free …. Again!

Dr. Sarno’s Healing Back Pain freed me from a 10 year bout with chronic back and neck pain 10 years ago - it was such a swift and miraculous healing experience, that I quickly became a TMS junkie - I transformed my holistic practice into a TMS-informed practice (heck, I even hosted a podcast for a year or two back before Dan came onto the mindbody scene!). 😉

This past January - life threw me some major curveballs and my back went out again. I relistened to Sarno a few times, journaled about all my potentially repressed emotions, and did my best to think psychologically. The pain just hung on this time. I didn’t even fully realize it, but I was slipping into physical thinking here and there… sneaky little brain!

I’ve always liked Dan’s simple message and calm reassurance in his YT videos, so I bought this new book! First, I LOVE that he gives due credit to Sarno (it bothers me when Mindbody authors don’t even mention him!). Next, I love his simple message of PDP… it really helped me to reframe my internal dialogue and helped me to stop blindly digging for hidden emotions. I walked around my neighborhood last week breathing calmly and repeating “loosy goosey” over and over while walking like a jellyfish, and I am now 100% pain free once again! 😂 We all need reminders sometimes, and this book was full of them, but they were delivered in a new way that clicked-on some stuck light switches in my brain. I’ve been recommending this book wholeheartedly to my patients - what I love about it most is its simplicity! Too many mindbody pros over-complicate the Good News, but Dan keeps it pure and simple, which is far more powerful, IMO!

Thanks so much Dan! You’re a gem! 💎

This will heal your TMS

Dan the mind set man will get your head in the game to see that you were never broken in the first place.

So very helpful.

Dan has compiled his many year journey with chronic pain/symptoms into practical, science backed straight forward guidance. As a person who has been tossed around in the Lyme and Long Covid community I know how hopeless these things can feel. Dan brings legitimate hope and does so without asking for thousands of dollars or impossible protocols.

He is a breath of fresh air and an invaluable asset to the TMS community. He is taking us out of the dark ages. He knows his stuff. This book has been a God send. Keep up the great work Dan.

Dan Is A Saint!

Dan’s book is a lifesaver and his straightforward, simple techniques are easy to understand, but even better, easier to implement. I have already improved so much since finding Dan’s videos and reading his book. The techniques in this book will truly change your life if you put your mind to it and do the work. I can’t thank Dan enough for his work in trying to help people with TMS and for truly helping me to get my life back!

Wow!!!

Blown away. Dan just makes everything so uncomplicated. This book gets right to the point. I got the audible version and started implementing right away. My symptoms were gone for two hours that same day I finish the book. I have a long way to go, but following Dans method is so much easier and less complicated than all the other ones out there.

I think this man may have just saved my life.
Every message I send him through messenger he responds to... he seriously cares for each and every one of us and wants us to get. Thank you, Dan from the bottom of my heart.

The power to beat pain starts within

Dan Buglio has taken the work of John Sarno and made it even easier to understand! Pain may be a teacher, but when it becomes the master of our mind and overtakes our every thought, it becomes a problem. Our world becomes limited and hopeless when we constantly feel broken and afraid of our future- it could be almost anything- pain, depression, fatigue, you name your symptoms. If you have symptoms, you have a problem. Dan's simple teaching is easy to understand; this book is an excellent story of his journey to helping people understand how their brains, in an attempt to help them, can hurt us, literally in the form of pain or symptoms. We have the power to change our brains, and thus have the power to change the way we feel; pain-free is possible for anyone! Thanks, Dan.

Dan lays out a clear path to healing!

I love Dan’s approach to healing. Reduce fear. It sounds easy, but it has been challenging for me. However, the path he lays out and the tips and tricks he presents in this book always guide me back to what I need in order to heal. Thank you Dan for this book and for all your calm reassurance!!