Once upon a Quiet Time (10 Minute Tales, Book 1)
Bedtime Meditation for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
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Once upon a Quiet Time (10 Minute Tales, Book 1)
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Narrated by:
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Cara Stevens
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By:
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Rose Rowe
About this listen
"A refreshing way to guide your kids to dreamland."
Kids grow up in an increasingly noisy world, with entertainment being available at any time of the day.
We all love to see our kids happy, but it’s hard to protect them from devices screaming for attention, draining their imagination.
This book helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious.
These bedtime meditations are a collection of dreamy, visualizing stories.
They’re taking children on a magical journey to find where rainbows start, to make their own constellation or to meet a unicorn made of ice.
These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.
This book will help kids relax and guide them to a good night’s sleep.
Our audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Plentifold (P)2018 PlentifoldListeners also enjoyed...
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Story4.5 out of 5 stars 22
Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.
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5 out of 5 stars
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Better understanding
- By Amazon Customer on 01-17-18
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Will's Red Coat
- The Story of One Old Dog Who Chose to Live Again
- By: Tom Ryan
- Narrated by: Tom Ryan
- Length: 8 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 233
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Performance5 out of 5 stars 208
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Story5 out of 5 stars 208
Drawn by an online post, Tom Ryan adopted Will, a frightened, deaf, and mostly blind elderly dog, and brought him home to live with him and Atticus. The only owners Will ever knew had grown too fragile to take care of themselves or of him. Ultimately Will was left at a kill shelter in New Jersey. Tom hoped to give Will a place to die with dignity amid the rustic beauty of the White Mountains of his New Hampshire home. But when Will bites him numerous times and acts out in violent displays, Tom realizes he is in for a challenge.
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5 out of 5 stars
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Wildflowers And Drunken Butterfly Dances
- By Gillian on 05-06-17
By: Tom Ryan
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Sara, Book 1
- Sara Learns the Secret about the 'Law of Attraction'
- By: Esther Hicks
- Narrated by: Jerry Hicks
- Length: 3 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 512
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Performance4.5 out of 5 stars 414
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Story5 out of 5 stars 407
This unabridged audiobook offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings - deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in Sara for any child, adult, or teen pursuing joy and meaning...and searching for answers about life, death, and the desires of the heart.
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5 out of 5 stars
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Greatly Improve Life
- By Chris Boyett on 03-04-10
By: Esther Hicks
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Lost in Dinosaur World
- By: Geoffrey T. Williams
- Narrated by: Geoffrey T. Williams
- Length: 27 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 33
When Timothy McDunn is accidentally left behind in the middle of Dinosaur World he has to rely on his wits, and the help of a baby duckbilled dinosaur, to escape the jaws of the most terrifying creature in the park!
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5 out of 5 stars
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loved it as a kid.
- By Sandy F. on 07-05-20
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Morning Girl
- By: Michael Dorris
- Narrated by: Eliza, Reilly Duggan
- Length: 1 hr and 23 mins
- Abridged
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Overall4 out of 5 stars 84
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Performance4 out of 5 stars 59
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Story4 out of 5 stars 61
Through the alternating voices of 12-year-old Morning Girl and her younger brother Star Boy, we step into the extraordinarily rich lives of an indigenous family on a Bahamian Island in 1492, just as their paradise is about to be discovered and a new world order begins to take shape.
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5 out of 5 stars
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thoughtful and reflective
- By Laura H on 04-06-06
By: Michael Dorris
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Frozen Northern Lights
- Journey to the Lights
- By: Suzanne Francis, Disney Press
- Narrated by: Andrew Eiden
- Length: 2 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 28
Anna, Elsa, Kristoff, and their friends from Disney's Frozen are helping Little Rock the troll earn his tracking crystal. Join them as they embark on a mountain adventure under the Northern Lights! This special novelization is perfect for children ages six to nine!
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5 out of 5 stars
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A Magical Adventure
- By Lea Voegeli on 05-25-18
By: Suzanne Francis, and others
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The Christmas Pig
- By: J.K. Rowling
- Narrated by: Amaka Okafor, Rocco Padden, Gerran Howell, and others
- Length: 5 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 3,496
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Performance5 out of 5 stars 3,065
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Story4.5 out of 5 stars 3,052
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
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4 out of 5 stars
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More Scary & Violent Than "Heartwarming Adventure"
- By Bookworm on 10-19-21
By: J.K. Rowling
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The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 5,296
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Performance5 out of 5 stars 4,714
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Story4.5 out of 5 stars 4,703
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
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Disney Frozen: Olaf's Quest
- By: Disney Press, Suzanne Francis
- Narrated by: Jake Green, Matt Lowe, Abby Trott, and others
- Length: 2 hrs and 22 mins
- Original Recording
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Overall4.5 out of 5 stars 225
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Performance5 out of 5 stars 214
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Story4.5 out of 5 stars 214
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
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5 out of 5 stars
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Stories of all sorts within a story!
- By Just Duckie on 09-21-24
By: Disney Press, and others
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The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 7,902
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Performance5 out of 5 stars 7,129
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Story5 out of 5 stars 7,093
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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5 out of 5 stars
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Fabulous
- By Lady Lightning on 05-19-20
What listeners say about Once upon a Quiet Time (10 Minute Tales, Book 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michelle J. Otis
- 01-22-19
I recommend !
This book made my kid get very quiet, she wants to hear the stories again and again.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- George D. Sanchez
- 01-22-19
Good book
My 9 and 11 year old’s love it, and I’m happy too.I Highly recommend !
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dieter Roefs
- 02-01-19
imagination, relaxation, breathing, dozing off
Wonderful concept, professional product. It's a collection of kind and cute stories that let you and/or your kid (works very well for moms and dads too!) imagine peaceful sleepy situations, make you become aware of your body and breathing, helps you to relax and just doze right off... all stories come with very well-made soundscapes, relaxing music and effects and are read by a professional narrator with a kind voice. Top!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Holly C.L
- 01-22-19
Excellent
So cute to see my kids imagine these stories and getting relaxed along the way. The book combines stories with short mindfulness exercises. Very nice to get your kids familiar with listening and being aware of their bodies.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Edward H. Powell
- 01-22-19
Amazing !
Amazing ! Nice audible book. My wife loves listening to them too .We are recommend !
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Thomas M. Lafferty
- 01-22-19
Recommend !
My 8 year old had a class about mindfulness in school and she really loves to hear one of these stories before bedtime. The Magic Snow one is her favorite :-)
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Elizabeth M
- 01-22-19
Informative
Nice stories and the music is really relaxing too, I love how they use cat or bird sounds and other natural sounds, they really make the kids dream away.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sheila B. Gates
- 01-22-19
I like it
These stories are very cute and wonderful. I wish they had them for grown-ups :)
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- D. Williams
- 01-22-19
Not bad
Very lovely book . Quality product not like the other sometimes weird bedtime meditations .
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joseph
- 01-22-19
I recommend !
Nice stories, some are a bit long and depending on your kids age might get a little complicated, but they’ll get relaxed nevertheless. And I think they will enjoy the stories more the coming years this way.
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