Naked Affirmations

The Best Affirmations To Repeat To Get The Confidence You Need To Go Nude A Lot

De: Kristin Williams

Narrado por: Virtual Voice

I’m Kristin—yes, the one who’ll spontaneously fling off her pants at a house party if it means making a statement about body positivity (and, let’s be honest, sometimes it just feels amazing to ditch those itchy seams). I wasn’t always a freewheeling nudist ready to flash a grin (among other things) at the drop of a hat, but life has a funny way of peeling away your insecurities one awkward situation at a time.

Somewhere between that bungled skinny-dip fiasco during Tanya’s twenty-fifth birthday trip and the afternoon I opened the door in my bra—forgetting I wasn’t wearing actual pants—I realized clothes were optional more often than you’d think. More importantly, my self-worth didn’t have to dangle by a flimsy thread of cotton.

The pages that follow are all about learning to love your body the same way you’d hug a dear friend—honestly, wholeheartedly, and without letting your reflection in the mirror scare you into hiding under a giant towel. We’re going to talk about transforming those “jiggly bits” into badges of honor, proof that you’re out there living life instead of just observing from the sidelines.

Trust me, this advice comes from a woman who once had a borderline meltdown over her flat butt…right before Tanya (my oldest frenemy and best friend, all rolled into one) trumpeted—loudly—that hers was perkier. Spoiler alert: our argument ended in a sweaty living-room wrestling match and a ton of giggles, which taught me I was a lot braver (and more jiggly) than I’d realized.

Along with the ridiculous anecdotes—like the time I tried to one-up Georgina’s newfound nudist confidence and ended up losing my bikini bottoms in a questionable pool game—I’ll drop practical tips and affirmations that turned me from a timid towel-clutcher into a proud “yep, I’m naked—deal with it” kind of gal.

I’ll show you exactly how your daily self-talk can flip the script on your body hang-ups, no matter what lumps, bumps, or curves you’re sporting. By the end, you’ll have the confidence to stroll around nude without anxiety, laugh off any wardrobe malfunctions, and maybe even tempt fate by answering the door with nothing but a grin.

So consider me your slightly ridiculous, occasionally clumsy, but deeply enthusiastic BFF on this wild journey to naked confidence. Let’s chuck our insecurities in the hamper, flash a smile, and get down to the skin we’re in—because life’s too short to be freaked out by the sight of our own behinds. Let’s go!