Music to Change Your Brain
Choose Your State of Mind: Meditation, Relaxation, Creativity, Healing, or Sleep
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Music to Change Your Brain
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Narrated by:
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Jeffrey Thompson
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By:
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Jeffrey Thompson
About this listen
We all experience many states of consciousness, from ordinary waking and sleeping to extraordinary states in which we are more at peace, particularly aware, or exceptionally creative. Each of these states is associated with a particular pattern of brainwave activity. Dr. Jeffrey Thompson has been experimenting with sound and brainwaves scientifically since 1980, developing innovative techiques for embedding brainwave audio pulses into musical soundtracks. After a few minutes of listening, your own brainwaves naturally "lock" onto the inaudible pulses, and lead you easily into the state of mind you choose.
©2012 Sounds True (P)2012 Sounds TrueListeners also enjoyed...
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Story4.5 out of 5 stars 38,389
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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How to Train Your Mind
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- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,484
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Performance4.5 out of 5 stars 7,217
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Story4.5 out of 5 stars 7,156
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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Happy Days
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Overall4.5 out of 5 stars 1,225
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Performance5 out of 5 stars 1,068
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Story4.5 out of 5 stars 1,062
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
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Brain Energy
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Overall4.5 out of 5 stars 1,183
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Performance4.5 out of 5 stars 1,036
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Story4.5 out of 5 stars 1,032
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
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The Woman Who Fooled the World
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Overall4.5 out of 5 stars 173
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Performance4.5 out of 5 stars 147
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Story4.5 out of 5 stars 148
Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based upon her claims. There was just one problem: she'd never had cancer. In 2015, journalists uncovered the truth: this hero of the wellness world, with over 200,000 followers, international book deals and a best-selling smartphone app, was a fraud.
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5 out of 5 stars
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Must listen
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Lies My Doctor Told Me
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- Length: 6 hrs and 41 mins
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Overall5 out of 5 stars 2,702
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Performance4.5 out of 5 stars 2,360
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Story5 out of 5 stars 2,347
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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4 out of 5 stars
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Weak Narrator
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The Thin Line
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Overall4.5 out of 5 stars 165
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Performance5 out of 5 stars 160
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Story4.5 out of 5 stars 160
Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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5 out of 5 stars
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More balanced than expected and very comprehensive
- By Summer Rodriguez on 01-03-25
By: Scaachi Koul
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What listeners say about Music to Change Your Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Janice Sears
- 08-13-16
Beautiful music to Focus and Relax
Very soothing and restorative. perfect for listening and meditation. I like to lisren to this to unwind.
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2 people found this helpful
-
Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Roberta
- 08-01-12
Unclear on the Concept
Would you try another book from Jeffrey Thompson and/or the narrator?
I enjoy listening to relaxation tapes, I thought Jeffrey Thompson had created a new concept of that sort of idea. I was confused which different song was connected to meditation, which was for relaxation, creativity, healing or sleep. No explanation or direction was given. Very disappointing. So I do not think I would try another of these books.
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15 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Monica
- 04-01-13
Very enjoyable!
What did you love best about Music to Change Your Brain?
I would like the titles of each chapter to download thru my audible app. I think it would help me with my selection of what I want to listen.
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11 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Agent99invirginia
- 12-28-21
You Are Going to Sleep
Love this one best, but all the Jeffrey Thompson music is fabulous. Sleeping better than ever before and feeling better too! I recommend it highly.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- The Stork Lady
- 07-24-24
It Works!
I have heard about the effects of music on the brain, and my attention was caught when I saw this ebook Music to Change Your Brain. Choose Your State of Mind: Meditation, Relaxation, Creativity Healing, or Sleep. I would have given a 5 star to all categories, but I, by the downloaded material, couldn't tell which chapters were appropriate for meditation, or for relaxation, or for Creativity, or for healing, or for sleep because the chapters had no titles to them. I just clicked chapter one on and went straight to sleep- it sure did help me sleep! - and maybe the other chapters for creativity and healing, etc, were down the chapters but I already was asleep. I concluded, which could be wrong, that chapter one might have been for inducing sleep. And so, that is what I have been using this ebook for.
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1 person found this helpful
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Overall1 out of 5 stars
- D
- 07-07-18
dissatisfied
Dry and not creative should be the by line. Truly a waste of time, money.
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1 person found this helpful