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Sleepy Ocean & Gentle Rain
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Narrado por:
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Jeffrey Thompson
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De:
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Jeffrey Thompson
Acerca de esta escucha
Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep, and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf lull you effortlessly to sleep.
Please note: This is a nonverbal meditation program.
©2007 Jeffrey Thompson (P)2007 Simon & SchusterLos oyentes también disfrutaron...
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There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.
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Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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This audiobook contains 20 HIGH FIDELITY NATURE SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes): VARIETY OF USES mindMAGIXX not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. WHAT YOU GET Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. HOW THIS PRODUCT CAN WORK FOR YOU For a restful night's sleep, there are several phases you go through.
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- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 36
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Narración:5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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4 out of 5 stars
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,159
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Narración:4.5 out of 5 stars 17,505
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Historia4.5 out of 5 stars 17,263
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,517
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Narración:4.5 out of 5 stars 7,248
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Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 72
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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General4 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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5 out of 5 stars
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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General4.5 out of 5 stars 918
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Narración:4 out of 5 stars 725
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Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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Ocean Waves - Calming Sound Of The Sea
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The sound of the ocean: A hammock for the soul. Ocean sounds (without music) for relaxation of both body and mind. With this audiobook, experience the ocean like on a starry holiday night. The sound of the ocean - with 120 minutes of ocean sounds, recorded in the bay of Cala Pi (Mallorca), with state-of-the-art recording technology. Gentle to powerful ocean sounds, perfect for use in wellness and meditation, for radio/film/television, or soft background noise.
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3 out of 5 stars
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Should not be any talking
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Gamma Meditation System
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Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful audio program that weaves subtle pulses of gamma and hypergamma brainwave frequencies into a multi-layered musical soundtrack. Your own brainwaves "lock on" to these waves and move you easily into states of deep meditation, enhanced focus, heightened self-awareness, and awakened insight and inspiration.
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3 out of 5 stars
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Lovely sound put me to sleep. Voice at end woke me
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Brainwave Suite
- De: Jeffrey Thompson
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General4.5 out of 5 stars 9
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We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Brainwave Suite uses inaudible pulses of sound, based on these brain maps, to trigger your brain to produce the state you want to experience.
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1 out of 5 stars
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Creepy, Disturbing & Disruptive
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Delta Sleep System
- De: Jeffrey Thompson
- Narrado por: uncredited
- Duración: 2 h y 1 m
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General4 out of 5 stars 115
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Narración:4 out of 5 stars 80
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Historia4 out of 5 stars 72
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.
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1 out of 5 stars
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Ending spoils it all
- De Ann en 04-19-16
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Brainwave Nature Suite
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 33
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The sounds of a warm summer breeze and evening crickets combined with Delta brainwave pulses lulls you effortlessly to deep restful sleep. Soothing sounds of the Pacific Ocean rolling onto the shores of Olympic National Park combined with Alpha brainwave pulses leads you to states of rejuvenating relaxation.
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4 out of 5 stars
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Excellent nature sounds, incorrect description
- De Catherine en 02-10-14
De: Jeffrey Thompson
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Music for Brainwave Massage 1
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- Duración: 2 h y 1 m
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General4.5 out of 5 stars 58
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By combining soothing music with sophisticated sound technology, Music for Brainwave Massage has been shown to effect profound changes in brainwave patterns and states of consciousness - changes discernable on brain mapping EEG equipment. Throughout these flowing, peaceful melodies, Dr. Thompson has incorporated specific audio signals to create a sympathetic response in the two hemispheres of the brain.
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5 out of 5 stars
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Great Relaxation Music
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Ocean Waves - Calming Sound Of The Sea
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General4.5 out of 5 stars 117
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The sound of the ocean: A hammock for the soul. Ocean sounds (without music) for relaxation of both body and mind. With this audiobook, experience the ocean like on a starry holiday night. The sound of the ocean - with 120 minutes of ocean sounds, recorded in the bay of Cala Pi (Mallorca), with state-of-the-art recording technology. Gentle to powerful ocean sounds, perfect for use in wellness and meditation, for radio/film/television, or soft background noise.
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3 out of 5 stars
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Should not be any talking
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Gamma Meditation System
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General4.5 out of 5 stars 51
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Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful audio program that weaves subtle pulses of gamma and hypergamma brainwave frequencies into a multi-layered musical soundtrack. Your own brainwaves "lock on" to these waves and move you easily into states of deep meditation, enhanced focus, heightened self-awareness, and awakened insight and inspiration.
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3 out of 5 stars
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Lovely sound put me to sleep. Voice at end woke me
- De Amazon Customer en 02-19-15
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Brainwave Suite
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General4.5 out of 5 stars 9
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Narración:4 out of 5 stars 6
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Historia4 out of 5 stars 6
We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Brainwave Suite uses inaudible pulses of sound, based on these brain maps, to trigger your brain to produce the state you want to experience.
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1 out of 5 stars
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Creepy, Disturbing & Disruptive
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Delta Sleep System
- De: Jeffrey Thompson
- Narrado por: uncredited
- Duración: 2 h y 1 m
- Grabación Original
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General4 out of 5 stars 115
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Narración:4 out of 5 stars 80
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Historia4 out of 5 stars 72
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.
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1 out of 5 stars
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Ending spoils it all
- De Ann en 04-19-16
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Brainwave Nature Suite
- De: Jeffrey Thompson
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 30
The sounds of a warm summer breeze and evening crickets combined with Delta brainwave pulses lulls you effortlessly to deep restful sleep. Soothing sounds of the Pacific Ocean rolling onto the shores of Olympic National Park combined with Alpha brainwave pulses leads you to states of rejuvenating relaxation.
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4 out of 5 stars
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Excellent nature sounds, incorrect description
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By combining soothing music with sophisticated sound technology, Music for Brainwave Massage has been shown to effect profound changes in brainwave patterns and states of consciousness - changes discernable on brain mapping EEG equipment. Throughout these flowing, peaceful melodies, Dr. Thompson has incorporated specific audio signals to create a sympathetic response in the two hemispheres of the brain.
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Great Relaxation Music
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Healing Mind System
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General4 out of 5 stars 12
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
The Healing Mind System works by blending inaudible pulses of sound that mirror the brainwave pattern of the healing mind state into a soothing musical soundtrack. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.
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5 out of 5 stars
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Superb clarity
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Rainforest & Ocean Waves
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General4.5 out of 5 stars 16
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 7
Dr. Jeffrey Thompson's clinically proven audio system relaxes your body, eases your mind, and renews your spirit. Peaceful sounds of ocean waves and the Amazon rainforest embedded with Alpha Brainwave Pulses surround you with irresistable peace and tranquility.
De: Jeffrey Thompson
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Creative Mind System
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
The Creative Mind System uses breakthrough audio processes that stimulate the Creative Mind Pattern in your own brainwaves, which brings you to a natural state of heightened creativity.
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5 out of 5 stars
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Hits All the Right Spots!
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Music to Change Your Brain
- Choose Your State of Mind: Meditation, Relaxation, Creativity, Healing, or Sleep
- De: Jeffrey Thompson
- Narrado por: Jeffrey Thompson
- Duración: 1 h
- Grabación Original
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 56
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Historia4 out of 5 stars 52
We all experience many states of consciousness, from ordinary waking and sleeping to extraordinary states in which we are more at peace, particularly aware, or exceptionally creative. Each of these states is associated with a particular pattern of brainwave activity. Dr. Jeffrey Thompson has been experimenting with sound and brainwaves scientifically since 1980, developing innovative techiques for embedding brainwave audio pulses into musical soundtracks.
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3 out of 5 stars
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Unclear on the Concept
- De Roberta en 08-01-12
De: Jeffrey Thompson
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Alpha Relaxation System
- De: Jeffrey Thompson
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 25
The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living.
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5 out of 5 stars
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A Pleasant Way to Tune Out My Husband's Snoring
- De Jeannine en 05-22-11
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Breathe & Unwind
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- Grabación Original
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 15
Here are irresistably soothing musical journeys by renowned sound healers Silvia Nakkach and Jorge Alfano, embedded with Alpha Brainwave Pulses by Dr. Jeffrey Thompson. Relax and let go as your tensions are transformed into peace, balance, and ease.
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5 out of 5 stars
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The Best
- De scott en 06-12-15
De: Jeffrey Thompson, y otros
Lo que los oyentes dicen sobre Sleepy Ocean & Gentle Rain
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alyce
- 01-26-12
Wonderful sounds for sleep
What made the experience of listening to Sleepy Ocean & Gentle Rain the most enjoyable?
I so enjoyed the ocean sounds. Was asleep when the rain started. Have never heard the whole CD since I fall asleep. Great!! I love it!
What did you like best about this story?
No story.
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esto le resultó útil a 6 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Katie
- 01-05-16
Great for falling asleep!
My only change would be that it last longer. This will knock you out at night but I have people in my house that wake up 2 hours before I do so I would prefer something that could knock out that noise too. I love that this one also is just white noise with no one speaking.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Benny
- 03-30-21
great to listen to while trying to sleep :)
Great to listen to while trying to sleep or nap. love this story lol :)
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Athene
- 07-24-14
Perfect for the purpose of sleep
'Just Waves' washing up on the shore and 'Just Rain' in a steady downpour, what better to sleep to? I like that there's nothing to wake me up.
I was concerned that the dreaded and loud 'You have been listening to Audible' announcement might be a problem, but I set the sleep timer to avoid that. Don't even know if it's on there....
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esto le resultó útil a 16 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gini Simpson
- 10-28-16
Put me right to sleep!!
This did what I wanted it to do - I was asleep before I knew it and slept through the whole night.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- EmilyK
- 12-01-19
Lovely White Noise and relaxation
I found this a lovely tape to help me stay asleep and provides beautiful background white noise to assist sleeping.
I prefer Brainwave symphony by the same provider for falling asleep.
I echo the concerns of the other reviewers that “Audible hopes you have enjoyed this recording” completely wakes me up!
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Total5 out of 5 stars
- Melissa Grundvig
- 10-08-18
Good sleep aid
I like both the ocean waves and the rain. Depending on my mood that night will determine which one I play. I use the sleep timer so the announcement at the very end, "AUDIBLE HOPES YOU HAVE ENJOYED THIS PROGRAM", doesn't play and wake me up. I wish they'd stop that!
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esto le resultó útil a 7 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Delia
- 04-03-15
Great to fall asleep listening to!
Relaxing! Soothing! Easy listening! Great for meditation. I would recommend this to anyone looking to relax.
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esto le resultó útil a 2 personas
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- GRak
- 08-12-15
Bah
Just trying to go rid of mandatory audible review blah blah blah blah 15 words requires
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kids Mom
- 08-11-15
Relaxing and calming for sleep and meditation.
Loved the relaxing effects of this at night and at any time I want to calm my mind.
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