Mental Toughness

Principles and Models of Self-Discipline to Develop an Unbeatable Mind, Extreme Grit and Unstoppable Resilience, Improving the Ownership of Willpower to Succeed in Life and Work

By: Edward Master, Ethan Power

Narrated by: Alexander Wallace

Length: 5 hrs and 22 mins

Publisher's summary

Tackle life's challenges with bravery and self-confidence, get negative emotions under control, and unleash the vast potential you possess inside to overcome adversity more easily than you ever thought achievable!

Do you feel overwhelmed by the life you are living? Do you have the sensation that the daily routine and the everyday big and small troubles end up exhausting your physical, mental, and emotional energy?

Now imagine for a moment that you are a different person, confident that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform at 100 percent, even under the heaviest pressure, strong enough to react to any setback, coming back every time as a stronger and better leader.

This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals.

Some of the benefits you will gain from the valuable information in this book:

• You will be explained in no uncertain terms, what are the key elements that underlie a strong mentality and make the difference between those who achieve their goals and those who fail;
• You will be shown the tried and tested strategies to get out of your comfort zone;
• You will discover how to acknowledge negative emotions, learning how to manage and overcome them, and taking full advantage of them;
• You will be offered a clear program to work on to increase your resilience, improve your focus, and make your self-esteem indestructible.

But most of all, this book will inspire you: After devouring it, you will need to find new challenges because you will have figured out how to use competitive pressure to your advantage, unlocking the best version of yourself.

So what are you waiting for? Don't wait any longer, buy this book and start your journey, today!

©2020 Edward Master (P)2021 Edward Master

Full of helpful tips and inspiration

I liked just about everything about this book. It's down-to-earth, serious, and delivers what it promises. If you've understood the importance of mental toughness and are looking for the book with the right information to get you started on your journey, this is the book for you.

Life changing reading experience, a must have

I appreciated this listening, also because my limited personal time, and the purchase of the book on Audible allowed me to be able to read it all. But now that I have started it is difficult to stop. In fact, I think I'll buy all the books of this Edward Master, who I'd also like to meet one day. In any case a highly recommended book.